#34 Second

19 minutes 34 seconds just dropped, new viral hit #viral #foryou #trendingreels #19minute34secviralvideo

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🥵link 🖇️ 19 minutes 34 seconds

I’m 34, pregnant with my second… and I’ll admit this 🤍 This time round feels different in ways I didn’t fully expect. ✨ I don’t feel as in control of my body this time and that’s been a challenge. I’ve struggled more with my changing body, even knowing what’s normal and being so grateful to be pregnant. It’s a strange mix of emotions really. Fully understanding what’s happening, but still finding it hard some days. Advice from my closest friends has reminded me this could be the last time I’m pregnant… so I’m trying to lean into it a little more and not fight every change. ✨ I underestimated just how tired I’d feel… especially with a toddler to keep up with. It’s a different kind of tired this time and not the “I’ll just rest later” kind. Some days it hits hard and there’s no option but to slow down. I’ve lost count of the number of nights I’ve fallen asleep next to my toddler at 7pm 🤣 and honestly… I’ve had to learn to be okay with that. ✨ I’ve caught myself already thinking about postpartum instead of just being present in this pregnancy. Wanting to “plan ahead”, get back to training, feel like myself again… but also reminding myself that this stage matters too. I don’t want to wish it away by always thinking about what comes next. ✨ I’m listening to my body more and really recognising the difference between when I need to rest and when I’m okay to keep going. That balance isn’t always easy, but I’m getting better at not ignoring those signals. ✨ I’m reminding myself that doing “less” some days doesn’t mean I’m doing anything wrong. Some days my workouts are the bare minimum… and that’s enough. It’s a shift from how I used to train, but one I know is important right now. ✨ I’m focusing more on the basics than ever before. Core, pelvic floor and even breathing. All the things I probably rushed through before. Now they feel like the foundation for everything, both for this pregnancy and for postpartum. Can anyone else relate? 🤍 • • #pregnancyjourney #pregnancylife #pregnancysupport #pregnancy #prenatalfitness

19 minut 34 second!

19, मिनट 34 सेकंड का फर्क है ..........👍👍👍 . . . . . . . . #rakesh_rox02 #viral #viralreels #viralvideo #viralvideos #trending #instatrand #instadaily #instalike #foyoupage #facebook #followforfollowback #followme #funnyreels #funny #comedyreels #comedyvideos

19 minute 34 second viral video truth.. 😳 #trendingreel #instareels #viralvideoシ #19minute34secviralvideo #couplegoals #mms #explorepage #trendingreels #reelsinstagram #couplevideoviral #diwan_ji31

Every moment, every second belongs to you. You are always a part of my life. With you, my life is very beautiful❤️🫂@faisalbaig34

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HOW TO RUN 35 KM 😂 TOKYO MARATHON I’M COMING 💪 in 2h:34’:32” - pace of 4’:24”/km ❤️ I did this long run: - 10 km warm up at 4’:47”/km - FIRST BLOCK: 10 km at 4’:15”/km - 3 km at 4’:29”/km - SECOND BLOCK: 12 km at 4’:12”/km I’m so HAPPY about the longest run of my marathon preparation 🤩 Now the hardest part has gone! It’s time to recover from weeks of hard training and do a full recharge of energy before the race 🫡😘 ——— COME CORRERE 35 KM 😂 MARATONA DI TOKYO STO ARRIVANDO 💪 2h:34’:32” - passo medio 4’:24”/km ❤️ Ho fatto questo allenamento nel lungo: - 10 km di riscaldamento a 4’:47”/km - PRIMO BLOCCO: 10 km a 4’:15”/km - 3 km a 4’:29”/km - SECONDO BLOCCO: 12 km a 4’:12”/km Sono molto FELICE del mio allenamento più lungo della preparazione 🤩 Adesso la parte più dura è andata! È ora di recuperare dalle settimane di allenamento intenso e fare un pieno di energia prima della gara 🫡😘 @tokyomarathonfoundation #running #marathon #longrun #reels #explore

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