#Aliveness

LOVE this @upspiral.life #lovequotes #lovefrequency #relationships #higherself #loveyourself

We are born into a spinning world we’ll never fully understand — and yet, something deep within us knows to dance… The BIGGEST and most healing practice in my life is dancing. It has been since I was a kid. Dance isn’t something we learned — it’s something we remembered. Long before we had language, we had movement. Across every culture, dance has been ceremony: ✨ A trance for healing ✨ A rhythm for release ✨ A pulse of belonging Science now tells us what our ancestors always knew: → Dance regulates the nervous system → Boosts dopamine, oxytocin, and serotonin (our joy & bonding chemicals) → Processes trauma through movement rather than words → Rewires the brain through rhythm and repetition → Reconnects us to safety, presence, and self It is medicine. SO GO DANCE YOUR CUTE LIL BUM OFF. #dancemeditation #spiritualmovement #poetryinmotion #sacredbody #soulremembers #aliveness #wildwisewoman #divinechaos #thisisdevotion #yoga #yogateacher #yogainspiration #ancestralhealing #somaticwisdom #movementismedicine #embodiedhealing #ritualmovement #nervoussystemreset

It’s sooooo important to feed your soul with things that bring you joy. It’s our job to enjoy the light, be the light and spread the light! I got to be in the booth for a short session and I must say it felt REALLY nice. It reminded me that I’m a new Mom AND a badass actress who CAN and WILL kick more ass in this world! Can’t wait to get back into adventuring in the real world too! 🥰 Is there something you haven’t done in a while? Something you know makes you feel like YOU? 🎙️🛫⛰️🌊💗💪 #aliveness #joyfulliving #mamás #newmamalife #actress #voiceover #boothlife #btsrecording #playful #neededthis #recoverfaster #voiceactor #recording #breaktime #rememberwhoyouare #getbackup

During a live session of our online course, Grateful Grief, psychotherapist and author Francis Weller reflected on the necessity of having a "living apprenticeship with sorrow" as an integral part of life. Hear more from Francis Weller by registering for the on-demand version of our six-week course, Grateful Grief: A Guide for Living with Loss. Join us to explore the empowering and nurturing ways that the practice of grateful living can sustain and guide you when living with grief and loss. Register by October 2 at the link in our bio! #GratefulLiving #Gratefulness #Gratitude #Grief #GratefulGrief #Aliveness

I may look like I’m summoning a coconut god… But im simply allowing energy to move through the system for it to reorganise itself I’m not thinking my way through this I’m allowing the inner intelligence to do its thing My focus is to cultivate ease and aliiveness A byproduct is a system this is not degenerating at a rapid rate, a system free of illness and disease, a system that has beautiful function and fluid movements, supportive postures, the ability to move well through space, that is agile, well balanced, springy, strong, and fast, a system that feels the world around itself, that can draw energy from the natural environment, that can sense things with the fullest of detail, and feels at ease every step of the way Move the focus from your pains, dysfunctions, and illnesses, to ease and aliiveness, when you do this your body starts living in a new vibration where those problems don’t exist, and you begin to access to genetic potential and beyond Literally ponder on what ease and aliiveness means and would feel like in your body, then because it has this clear focus it will guide you to this, trust yourself, because u already know ;) If you trust yourself and follow that voice (your intuitive nature) change happens fast, just weeks or even days, the only handbrake is fear. Dissolve fear by noticing it every time it arises and trusting yourself anyway, it feels so damn good, freeing and limitless. This is u.. the real u. Combine it with sweet, glowing sunshine, fresh crispy air, some gentle crashing ocean waves, birds chirping, children playing and sand between the toes… In my experience that’s a greater way to consume energy than anything you can put in your mouth. Every cell of the hundred trillion are dancing together and having a great ol time It’s our we natural rhythm to be connected.. So, the invitation is to focus on cultivating ease and aliveness, nothing else ⠀ Let go of chasing a “look.” Or trying to fix things. Cultivate energy. Breathe. Move with presence. The body shape will follow ~ effortlessly. Peace, ru :) ⠀ #easeandaliveness #shirtlessbutmakeitchi #naturalrhythms

What if the path to more aliveness starts by owning all the ways you’ve shut it down? (Yes—you.) Jim Dethmer, cofounder of Conscious Leadership Group, is inviting a small group of courageous leaders to do just that. It’s called Integrity Boot Camp. And it’s not a lecture. Not a theory. Not another retreat. It’s 4 days of transformational practice. From May 30 – June 2 in New Buffalo, MI, you’ll be guided by Jim and the CLG coaches team to: → Uncover the integrity breaches blocking your energy → Reclaim truth-telling, presence, and emotional aliveness → Practice alongside other seekers → Laugh, cry, shift—and come home to yourself This is not for the faint of heart. But if you’ve been waiting for a sign? This is it. Registration closes April 30 with only a few spots remaining. Save your seat: https://conscious.is/services/integrity-boot-camp #consciousleadership #integritybootcamp #selfawareness #leadershipdevelopment #aliveness #innerwork #emotionalintelligence #15commitments

Sacred Union & The Holy War of the Self with Ihsan Abbas @eyes__in__ | Sacred Sons Podcast Hosted by @adam___jackson Listen to the FULL episode for a perspective unlike anything else you will hear out there. Out on all platforms now! Search “Sacred Sons Podcast”

Your lowest Point can be the doorway to your Highest Self As long as you step through the opening 💭 Tap ❤️ Share 💬 Follow 👣 Live @a.stoic.life 🎙️ Alan Watts #Mindset #Motivation #stoic #Stoicism #AStoicLife #Selfhelp #Selflove #Selfcare #Selfworth #MentalHealth #MentalHealthAwareness #PhysicalHealth #BodyHealth #Health #Father #Son #Brother #Mother #Daughter #Sister #Parent #Kid #Faith #Life #Love #Belief #menshealth #womenshealth

Join my FREE 3-Day Practice for Aliveness to start transforming your relationship with scarcity, resistance and impermanence into one of abundance, courage and aliveness. Join via link in my bio. Love, Alanna #selflove #lifepoetry #spilledink #spilledinkpoetry #relationshipwithself #consciousrelationships #selflovejourney #selflovequotes #psychology #relationshiptherapy #inspiration #quotesdaily #wordporn #emotionalintelligence #emotionalhealing #relationalintelligence #healingjourney #feelyourfeelings #healyourself #dailyreminder #transformation #forgiveyourself #selftransformation #transcendence #bewhoyouare #authenticity #resistance #abundance #courage #aliveness

Presence is not a head phenomenon; it’s a full-body experience. In this short teaching, Eckhart Tolle explains why. Watch the full video by clicking the link in bio.

THE CAGE OF CODEPENDENCY (and how to get out!) #Manifestation #LawOfAttraction #Magic thank you Salata for inspiring this video! ❤️ u Sheri!

I told one of my favorite uncles on his death bed: “I will become the best artist for you.” He was an amazing artist, but felt jaded about how difficult it was to make it as an artist. He would always tell me not to pursue that in college. But instead of deterring me, he inspired me to be the best one I could, because I saw how beautiful his art was and how alive he he was when he told stories about it. But to be honest….the best life that is lived is one full of fear, love, happiness, and sadness I am in pursuit of aliveness, not a reasonable life. What about you? #selflove #motivation #healing #inspiration