#Contraction Timer App

@rach.abe used the Count the Kicks app to monitor movements during her TWIN pregnancy! 😍 #CountTheKicks #HealthyBirthDay #StillbirthPrevention #EveryKickCounts #Stillbirth #MovementMonitoring #ThirdTrimester #FetalMovements #BabyKicks

*Available on iOS only* ngl we were torn about adding our new contraction timer to the Made for This app because timing contractions is NOT always ideal or helpful! It’s one of those things that can sometimes serve your birth but can also really backfire. So here’s when we DON’T want you to use it: 🚫If information about the timing of your contractions doesn’t change what you’d be currently doing anyway, it probably won’t be wise to time them. 🚫If you are obsessing over timing and analyzing every contraction, it might actually interfere with your labor and what God is doing. It’s time to take a break, reconnect with your body and Him, and get out of your head. 🚫If contractions are not taking your full attention or if they’re over 7 or 8 minutes apart, it’s probably too early to time. 🚫If it’s clear you’re in active labor, put away the timer and focus all your attention on the work in front of you. Be completely present and surrendered to the experience. So when SHOULD I time contractions? ⏱️Typically (not always!) as labor progresses, we see contractions get longer, stronger, and closer together. Using a tool to time how far apart they are coming can sometimes BE what helps you get out of your head, decide when to call your birth team, and that things are progressing soon toward birth...or if it’s not yet time and you should go about your day as normal. ⏱️There are MANY variations in labor but generally when contractions are 3-4 minutes apart, have been that way a while, and are taking all your focus to work through, it’s important for anyone you want present to know and to make their way to you, or you to them. The timer can be used to help those decisions. That’s when you should make sure your environment is how you want it (supplies, older kids, you’re where you want to be, etc.). ⏱️Sometimes a timer is a good tool that gives an anxious husband a helpful task 😉 Our timer is unique as it ALSO offers affirmations, Scriptures, and saint quotes options that might give him words to encourage both of you and help this transformative time even more sacred, intimate, and beautiful for your marriage. Questions? Ask away! 🤍 #madeforthisbirth

Baby Prep 26/60- download a contraction timer app! I had @dbeltwrites do this on his phone so that he can help with determining when we should boogie on over to the hospital. Welcome to 60 Things to Do Before Baby’s Debut. Follow & comment CHECKLIST and I’ll DM you my full google sheet 👶🏻🍼 Most ppl follow the 511 rule but we’re a few mins drive to the hospital so we aiming for 311 - a rec from our birth class instructor 🤰🏻 Follow your instincts on what you should do😘 EDIT POST BIRTH: this timing app was so helpful especially w our baby being breech so we knew if it was really labor vs Braxton hicks! #thirdtrimester #pregnancyjourney #thirdtrimesterbelike #firsttimemom #checklist #todo #pregnantlife #pregnant #birthprep #labor #laboranddelivery

It’s finally here! 👀⏰ You asked, we listened - meet our new Contraction Timer 💛 Track your contractions, see the pattern, and get a heads-up when it’s time to go! 🚀⁠ ⁠ Birth is a journey - we’re with you all the way. ❤️⁠ ⁠ Explore in Baby Journey App now! ⁠ ⁠ #babyjourney #babyjourneyapp

How to time your contractions! ⏰ As soon as you feel discomfort/tightening, note the time and start your timer. When the “wave” ends, stop the timer. Note the time again at the start of the next contraction. Now you know how long your contractions are lasting, and how many minutes apart they are coming! Continue timing for at least an hour to see if a pattern is emerging. The 5-1-1 rule is recommended by most providers (some prefer 4-1-1), which is that you head to the hospital when contractions are: 5️⃣ minutes apart 1️⃣ minute long for at least 1️⃣ hour When did you go to the hospital after your contractions started? . . . . #pregnant #pregnancy #pregnancyjourney #preggo #preggolife #preggobelly #preggoproblems #pregnantbelly #contractions #labor #labortips #pregnancytips #laboranddelivery #pregnantlife #pregnantmama #momtobe #birth #birtheducation #birthtips #laborprep

Vis avec moi l’évolution de mes contractions… 😂😮‍💨

the app that changed my life!!! 📲 @naturalcycles #ad (discount code below!! 🚨) 👇🏼 I spent 10 years on hormonal birth control because I didn’t think I had any other options…until I discovered that I could track my cycle & body temperature to prevent pregnancy naturally ‼️ here’s where ✨Natural Cycles✨ comes in: NC° is an app with a certified algorithm that gives you a daily fertility status based on fluctuations in body temperature and other fertility indicators I have been using Natural Cycles for 5 years now and I’m absolutely obsessed!!! This app helped me gain confidence in tracking my cycle and made me feel so empowered after getting off hormonal birth control 👋🏼💊 You can use it to prevent pregnancy or plan for it!! The app has four separate modes that you can use depending on where you are in your fertility journey 👶🏼🤰🏼 Natural Cycles has been cleared by the FDA as a form of birth control and has a 93% efficacy rate with typical use and a 98% efficacy with perfect use (aka abstaining or using protection on days that the app tells you to)!! 🤯 🔗 click the link in my bio and use code EMILY15 for 15% off your annual subscription and a FREE Bluetooth thermometer ✨🌡️ your hormone health bestie, Emily Rae 🌈🦄 *Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the directions for use

countdown complete 🕊️☁️🤍 39+6 (the hardest thing for a no motivation, pregnant gal to remember to film every week😅) #pregnancycountdown #pregnant #pregnancyjourney #newborn #3rdtrimester

This is always a controversial topic, but it needed to be said :) ad If you’re wanting a hormone-free option to prevent pregnancy and currently relying on a period tracking app, it could be worth looking into the @naturalcycles app as a researched, regulated digital contraceptive alternative. More information here: https://www.naturalcycles.com/research-library/pregnancy-risk-period-tracking-vs-digital-contraception For healthcare professionals, NICE summary on Natural Cycles here: https://www.nice.org.uk/advice/mib244/chapter/Summary Disclaimer: this is my personal opinion, not medical advice. Any decisions regarding contraception should be made after speaking to your own healthcare professional. I chose Natural Cycles 4 years ago because it’s something that works for me, but it’s important to note that everyone’s body is different and this is just one option. 💗

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App recomendada: contraction counter kick count en android y en iOS Créditos a los actores: @elyrodriguezr2001 @drope.r19

🌟 Did you know that using a contraction timer during labor can be a game-changer? Here are the top benefits you need to know: 1️⃣ Stay in control: Timing your contractions allows you to monitor the intensity and duration of each one. This helps you understand your body's progress and helps you feel more in control throughout the labor process. 2️⃣ Track progress: By having a contraction timer handy, you can easily track the frequency and length of your contractions. This valuable information provides insights into how your labor is progressing, helping you and your birth team make informed decisions. 3️⃣ Effective communication: Sharing your contraction timing data with your healthcare provider or birth team can help them assess your labor progress remotely and provide guidance when needed. It ensures everyone is on the same page, leading to better support during this special journey. 4️⃣ Relaxation and pain management: With a contraction timer, you can identify patterns in your contractions, helping you focus on relaxation techniques and pain management strategies. This empowers you to make informed choices about positions, breathing exercises, and other coping mechanisms that work best for you. 5️⃣ Peace of mind: Having a contraction timer takes away the stress of manually tracking time during labor. Instead, it allows you to concentrate on what matters most – your beautiful baby's arrival! Enjoy the reassurance and peace of mind that comes with having this helpful tool by your side. Remember, every labor experience is unique, and using a contraction timer is a personal choice. But for many birth professionals and moms, it has been an invaluable tool. So, embrace the benefits, and as you time those contractions, know that you're taking an active role in your birthing journey! 💪❤️ ❓If you’ve given birth, did you time your contractions? What contraction timer did you use? Let me know in the comments. ⬇️ #ContractionTimer #LaborSupport #EmpoweredBirths #BirthPreparation #PregnancyJourney