#Correlates

As a real estate agent, communication is your most powerful asset. Your income directly correlates to your communication and presentation skills. On this episode of the podcast, @Jasonpantana and I talk with the ultimate authority on great presentations, @TerriSjodin, about her best strategies for closing deals. You’ll learn how to adjust your style, tell great stories, and avoid the most common blunders agents make. Watch the full episode on YouTube with the link in bio!

Here’s a quick reading from my new book, I Believe • Devotional! 📘🙏🏼🙌🏼 Each chapter correlates with a song off my record I Believe. This is one of my favorite parts from the chapter titled “Relationship”. You can order your copy today at PHILWICKHAM.STORE or with the link in my bio! 🔗

Your personal BOLT score correlates directly with your energy levels. If your score is under 25 seconds you might want to start really focusing on nasal breathing and CO2 tolerance. It will make a world of difference in how you feel. P.S. The 8 Pillars Of Fitness Program is now available - take advantage of the Early Bird Special Discount Offer 🎁🚀 at 8PillarsOfFitness.com

The neural correlates of experience should not be confused with the neural correlates of consciousness or awareness. This would be the first step in the next phase of consciousness studies. #consciousness #neuroscience #nonlocalawareness #mindfulness #meditation #spiritualawakening #personalgrowth #philosophy ----- My new book, #DigitalDharma is now available at your favorite book retailer or through the link in my bio. ----- Converse with my digital twin at digitaldeepak.ai now in Spanish and Arabic as well as English. No app needed, use your favorite web browser.

A striking take on European energy policy emerges from the World Economic Forum stage. The assertion being made is quite direct: the proliferation of windmills across Europe correlates with financial strain and poor national performance. Catch this segment as the former U.S. President delivers his unfiltered perspective on wind power investments to the global elite gathered in Davos. What's your read on this provocative correlation? #EnergyDebate #WEF #TrumpSpeech #WindPower #GlobalEconomy

#VantageOnFirstpost: Is Remote Work only for the Rich? Research shows that income directly correlates with remote work opportunities. Higher earners enjoy more flexibility, while lower-income workers often face in-office mandates. Despite company policies, many CEOs prefer working from home. A survey reveals 79% believe remote work will disappear in 3 years. @palkisharmaupadhyay tells you more.

What if I told you that I had a new drug that would help fight cancer and also manage air pollution?! Numerous studies have shown that the presence of trees in URBAN settings can improve mental health by reducing stress — living in areas with more green space correlates with lower levels of the stress hormone cortisol. Phytoncides produced by some trees , help to build our immune systems to help ward off diseases like cancer. On top of that, trees and green spaces are linked to less negative thoughts, less symptoms of depression, better mood (self-reported), and increased life satisfaction. One study found that doctors prescribe fewer anti-depressants in urban areas that have trees!  Urban trees remove hundreds of thousands of metric tons of air pollution every year in the UK. This is important because air pollution in the form of particulate matter (like ozone, carbon monoxide, polycyclic aromatic hydrocarbons, nitrogen dioxide and sulfur dioxide) is linked to a range of human health conditions including bronchitic symptoms, increased risk for glaucoma, heart attacks, changes in vascular function, autism, high blood pressure, cognitive development problems in children, heart failure and increased mortality. Hug more trees. Show the world you love them. 💚 Location: I was hugging trees at the @mitchamorchard. What a gem of a place. #trees #health #cancer #pollution

Health starts at home. 🏠 Safe, affordable housing correlates with better health and improved quality of life. That’s why we invest where it matters. Learn more about our affordable housing investments at the link in our bio.

Through the lens of data science, we can observe an unexpected pattern. European media coverage on war frequently correlates with a rise in negative music within the fashion industry. Whether fashion operates in silos disconnected from social awareness is a dilemma that’s complex to navigate. However, there are tools to uncover the connection between fashion and socio-political contexts. Fashion week is a spectacle of entertainment and escapism, but it at times, very uncomfortably, aligns with the tragic and the unspeakable. @ceciliamezzi investigates the relationship between fashion show music and war. #fashion #music #analysis

Grip strength is linked with lifespan, but training your grip to live longer is mostly a waste of time. This is a classic case of correlation ≠ causation. Grip strength correlates with longevity because it reflects overall strength, activity levels, and general health, not because greater squeezing capacity magically adds years to your life. Influencers often miss this and push specific grip training for longevity. But that logic is like saying: • When more firefighters attend a fire, there tends to be more damage... so sending fewer firefighters would result in less damage. In reality, bigger fires cause both more damage and more firefighters. If you want to actually move the needle for health and lifespan, focus on: 👉 Full-body resistance training 👉 Cardio 👉 General physical activity If you’re completely sedentary, grip training might help a little, but not nearly as much as compound movements. Train your grip because it’s cool and helps performance, not because it’s a longevity hack. A super-strong grip can mean better chin-ups and epic feats of strength like tearing phone books, rolling frying pans, or juggling weight plates. Thanks to @nobullshitphysio for the bathrooms analogy.

A common issue in shoulder injuries is limited shoulder external rotation, which often correlates with reduced strength at those challenging end ranges. Here’s some great news that many people often overlook: you don’t have to pick between improving mobility and building strength—you can (and absolutely should!) focus on both at the same time to maximize your rehab and improve your results! 💪✨🙌 One of my favorite exercises for this is an end range lift off that targets end-range mobility and rotator cuff strength at the same time. Need some modifications? Try performing this in quadruped with your arm on a bench or elevate your elbow on a taller object for easier access to a fuller range of motion. I love incorporating this into my warm-up routine before upper body workouts, 2-3 times a week. Aim for 2 sets to fatigue, challenging yourself with 15-30 reps each set. Trust me, your body will thank you! 💥 Have you tried this exercise before? If not, are you excited to give it a go? Let me know in the comments below! 👇💬 #Rehab #Mobility #StrengthTraining #FitnessJourney #shoulderrehab #shoulderpain #shoulderinjury #physio #dpt #rotatorcuff #labrum #acjoint #thephysiofix #phoenixaz #physicaltherapist #theshoulderfix

Counting calories and macros isn’t a sustainable way to live, it’s time consuming and a pain in the a$$ BUT it’s super helpful to understand how food correlates to your goals and results. I follow the flexible dieting approach when I need to really dial in my physique and just get back on track. Right now I’m hitting 2,000 cals a day, I always follow a 40/30/30 approach or number close to that, meaning… 2000 daily cals 40 percent is protein = 140g, each g of protein is 4 cals 30 percent are carbs = 200g, each gram of carbs is 4 cals 30 percent is fat = 65g, each gram of fat is 9 cals This allows me to be playful with my food choices, fun and healthy! Save and share this with anyone who is trying to figure out how to distribute their cals! #fitness #coach #foodforthought #calories #macros