#Deeing

I haven’t done this in AGES… 👀 Did something this morning I’ve not done in a long time… And I forgot how good it feels. 🌅💪

In the UK, if you don’t run in the rain, you don’t run!! Wet and windy 5k. Character building for Junior. So many people I come across, including coaches, are full of reasons why not to do something, fucking weak minded; we look for reasons to do it.

“We can’t change our past. But we can use it to shape our future.” My past doesn’t define me. Yes it has happened and I can’t change that. But it is what I do with my life from now is what will define me. I want to leave a positive impact in this world. Something that, if I am lucky enough to have kids, they can look back and say “that’s my daddy!” You have so much to live for. Keep fighting. Because I am fighting for you too 🤍

5k 384 for @mindcharity - the only idiot running to play football #KeepGoingMate

We’re back! Time for 500 5ks for @mindcharity #keepgoingmate

Doing all of this for younger me as she wouldn’t believe the things I’ve achieved ✨🤍

5k number 384 - this idiot ran to go and play football #KeepGoingMate donate to @mindcharity

Running is never easy to start Today Steven started his Road to 5KM 🏃‍♂️ First session. First challenge. First milestone. 💥 1.3KM DONE on his very first run. No excuses. No shortcuts. Just effort and commitment 5KM… we’re coming for you 🚀

356 5ks run for mind. 5k everyday for a year #keepgoingmate

🫶🏼🙏 Day 41🎯 #running #kilometresforkids #grateful #motivation

Still running but making the most of my time at home this weekend. 3 still in the Last One Standing Challenge, GO Margie, Tim and Merlin. Have an awesome day and use your time well. 💪 #backpackguy #running #time #family #morningrun @hardcoreharrys

Day 39. Body made it very clear a rest was due, so I listened. Gentle 5km to keep things ticking over, then a much better evening watching my son in his first theatre play. Still ahead of the goal. Long run can wait — some moments can’t. 👏🎭