#Enoughness

LIKE, SAVE, and SHARE if you agree 🤍 Today, choose to grow — not from guilt, pressure, or “not enoughness”… but from power. Today is about backing yourself, hyping yourself up, and taking the next step because you believe in where you’re going. Growth isn’t punishment. It’s a gift. And choose to receive it with open arms. Let’s grow — with grace, with fire, and with full belief in who we’re becoming. 🚀💕 FOLLOW @empowerallwomen.co for daily doses of motivation and empowerment!🔥 @empowerallwomen.co @empowerallwomen.co

Find 'Enoughness': Overcome 'Not Enough' Feelings Discover the 'Power of Enoughness' to combat feelings of inadequacy and comparison. This book is for those longing to feel loved, seen, accepted, and to belong, by seeing who we truly are underneath. 🔗 Check the link in our bio (or see the first comment below) to support the launch and grab your copy today! #ThePowerOfEnoughness #ManuscriptPress

When did living become so task-y? I realised I’ve become extremely good at getting things done and oddly absent from my own life. Just a lot of efficiency and not much presence. This isn’t another thing to flagellate ourselves with. It’s about noticing. Is this what I want? Does this serve me? Do I actually remember enjoying much of anything in the blur of speed and efficiency this year? The uncomfortable question I’m sitting with is: What am I actually optimising for? Getting things smashed off the list? Or being present to more of my life? Let me know if you relate to this… ⬇️✨ #Enoughness #PresenceOverProductivity #LifeBeyondTheChecklist #HighFunctioningHumans #BusyIsNotTheGoal

You don’t feel like you’re not enough because it’s true— you feel that way because no one reflected your enoughness back to you. It’s not about your worth. It’s about the ache of never being fully seen. #YouAreEnough #UnseenButWorthy #ValidationWounds #EmotionalHealing #InnerChildWork #TherapyThoughts #MentalHealthAwareness #HealingJourney #SelfCompassion #SeeYourselfClearly #WorthyAllAlong #HealingIsHard #ReflectiveHealing #EmpathyMatters SEO: 
How to implement mental health strategies when suffering from anxiety, depression, and low mood symptoms. Targeting effective ways to manage stress, understanding different types of therapy, and recognizing signs of low mental health and how to seek help. 

Social media is not therapy, nor should it be treated as the equivalent of therapy. If you have any concerns, please get in touch with a mental health professional near you for the support you may need.   📍 💫 👉🏻
Follow @measuring.what.matters for more mental health content.

Social media is not therapy, nor should it be treated as the equivalent of therapy. If you have any concerns, please reach out to a mental health professional near you to get the support you may need.

Together, we will focus on what matters and eliminate the rest.

Two years ago I made one tiny decision: to start getting dressed again. Not for Instagram, not for anyone else — but to honor myself and pull out of a postpartum fog I didn’t even realize I was in. It’s become one of the best choices I’ve made for me and my family… even if it hasn’t always been easy. Even after a decade at J.Crew + Madewell (and a genuine love of clothes!), some days are just *hard*. Some days I want sweats. Some days I don’t love the outfit. Some days my to-do list feels paralyzing. And some days the insecurities creep in — not cool enough, not pretty enough, not fit enough. So I go back to my tiny habits — the ones that fill my cup even when I don’t “feel” like it — AND I give myself grace. Like so many of you, I’m just a mom doing my best. And honestly? Your stories and this community have kept me going more than you know. I’m sharing this because the holidays can be a lot. The pressure, the comparison, the not-enoughness, the endless list (confession: our elves might break me this year 😳😬). But getting dressed has never been about perfection or dressing for others. It’s about reconnecting with you. So if you’ve ever felt like you lost a little piece of yourself… same. But small habits add up, and this one has been powerful. For me it’s simple: choose an outfit → put it on → feel the shift. More focus, more confidence, more energy — even if I’m not leaving the house. Some days it’s subtle; other days it completely turns things around. ✨ So if you’re new here, hiiiii ✋🏻 — I hope you’ll follow along! I share everyday outfits that feel effortless but still pulled together (because we deserve to feel good and comfy). 🍒 And to everyone already here — thank you, thank you, thank you. I’m so grateful for you being here! Today is freezing, so I reached for this beautiful Fair Isle (40% off!), a long-sleeve pointelle, cozy socks, and my favorite winter boots — warm, easy, and pulled together. 💫 Comment OOTD and I’ll DM you the outfit + sizing notes!

Want real, lasting confidence? Start here. In this episode of @areallygoodcry, @radhidevlukia sits down with self-development coach and best-selling author @roxienafousi for an honest and practical conversation about what it really means to be confident. Here’s what you’ll learn when you listen: *What true confidence actually is and what it isn’t *How to change the inner voice that holds you back *The difference between arrogance and authentic self-worth *How to set boundaries that protect your energy and peace *Why self-trust is the foundation of real confidence *How to turn jealousy into inspiration instead of insecurity *How your childhood shaped your sense of “enoughness” *Daily habits to nurture your body, mind, and spirit *Why being of service to others can shift your confidence instantly If you’ve ever struggled with self-doubt or feeling like you’re not enough, this episode will change the way you see yourself. Listen now wherever you get your podcasts.

Thank you Amelia @undercoverarchitect for your amazing podcast and in particular the eps where you interviewed Jane Hilliard @designfulstudio it really change the way I approach things. . . . . #sustainability #enoughness #renewables #electrification

How to trick the 3D 🤭 It’s not about spending more. It’s about embodying more. The energy of overflow isn’t about shopping sprees or pretending to be rich. It’s about practicing peace. Practicing enoughness. Practicing inner access to your infinite supply. Because when your body believes it… Your reality begins to reflect it. ✨ COMMENT “MANIFEST” if this hit home — I’ll send you a free abundance rewire tool 💫 #lawofattraction #reprogram #mindsetcoach #loa #mindsetshift #changeyourlife

What is enough? 💭 this is something we pondered in a past issue of our slow brew sunday newsletter… I shared that I don’t have it all figured out either! No grand revelations, just some thoughts I wanted to share. The takeaway? It’s okay to stray from the conventional path in biz or life. I’ve always been led by my heart over analytics. And there is no single blueprint with all the answers. . Creating a business that complements the life I desire, rather than constraining my life around my business, means sometimes missing out, growing slower, or pausing. But what I’ve gained in return – in peace, fulfillment, and joy – is immeasurable. . I’m so excited and ready for change, new chapters, and BREATHING ROOM for new ideas to brew ✨💭🤗💛 #enoughness #intentionalliving #gentleproductivity

“I am not enough.” Is that true? Not enough for what, my love? For whom? Enoughness is an idea — it’s a moving target. When you were a child, you were enough just sitting in the grass. Who told you it changed? Can you absolutely know it’s true? When you’re breathing, feeling, seeing — could anything add to that? Or take from it? The tree doesn’t try to be taller; it simply grows because it’s its nature. You’re the same. How do you react when you believe you’re not enough? You strive, you compare, you wear masks. You chase approval like oxygen. And then even when you get it — you can’t breathe deeply, can you? Because the story whispers: “Not yet.” Who would you be without that thought? Maybe whole. Quiet. The way a cat is whole when it stretches in the sun. Without the story, enoughness is not something to earn — it’s what’s left when striving stops. Turnaround: “I am not enough” → “I am enough.” And it’s not a mantra, honey — it’s an observation. You are what is. How could what is not be enough? #aiart #theworkofbyronkatie #digitalart #squid #psychedelicart #aiartcommunity

“Abundant” now available at @artagallery 30 x 40” Acrylic and graphite on clear primed canvas framed in solid maple 2025 “Abundant” is a quiet celebration of a season when life feels generous and dreams are visible. Two butterflies drift and play through a garden heavy with flowers and fruit, moving with ease and trust. There is no urgency here—only a sense of enoughness. The garden holds abundance not as excess, but as presence: nourishment, growth, and the simple joy of being alive. Earthy tones anchor the scene, offering calm and steadiness, while the butterflies bring a gentle curiosity and lightness. The painting rests in a place where comfort and wonder coexist, inviting the viewer to remember a time when fullness was felt, not chased.

If your self-worth is built on achievements, what happens when the doing stops? So many high performers are running on empty, wired for overachievement but disconnected from self. This isn’t a mindset flaw, it’s a nervous system pattern. Your drive isn’t the problem. But your worth was never meant to hinge on your output. #mindset #therapy #selfworth #value #innerpeace #life #mentalhealth #psychology #grief #neuroscience #trauma #neuroscience #griefjourney #journey #therapist #traumainformedcare #evidencebased #cbttherapist #ptsd #anxiety #highachievers #achievement