#Finding Joy

Just a gentle reminder… joy can be found right now. Contentment with the life you have can be found right now— not when things change, not when everything feels perfect or even when that problem goes away… Let’s make it our goal to look at each day and choose joy in the small things. To notice what’s right in front of us. To be grateful for the life & blessings God has given us today. Save this for the days you need the reminder 🤍 And share it with someone who could use a little encouragement as well ✨ #faith #god #mindset #joy #women

Life gets better when you let more JOY in ❤️ And the funny thing about joy is that it will pass you by if you aren’t careful. It’s found in the small, daily (oftentimes mundane) things that you don’t even realize you take for granted or maybe you feel like you aren’t worthy of! That’s why I partnered with my friends at @UltaBeauty on The Joy Project to help YOU take the first step in rediscovering the joy that YOU deserve. #JoyForward #UltaBeautyPartner #ad

Life gets brighter when you make space for the things that make you feel alive. Let’s become intentional about choosing and being open to receive more joy. Life was never meant to be so serious. Your happiness is allowed to come first. Have fun and choose joy today xx #sacredreset #joyonpurpose #choosejoydaily #yorkshirewellness

Discover how to shift into a joy-filled life—comment "JOY" below. I'll send you the link to my newest video series 'I Choose Joy.' #joy #happiness #bible #christianlife

fighting for joy in every season it’s who I want to be regardless of what I must endure 📸: clips of joy for me, some of my favorites . . . . #seekjoy #joyinthejourney #healingjourney #selflovejourney #gratefulheart

Joy is resistance. Joy is resilience, it’s health, it’s community, it’s our purpose, it’s what keeps us going. Here are 5 ways to boost your joy: ✨Morning gratitude - what are you looking forward to? ✨Do something for your inner child every day ✨Move joyfully (ex: Put your arms above your head and say “YES YES YES”) ✨Set micro goals (ex: “I will take a deep breath now”) ✨Visualize happy memories (check out the Joy library on the @doddle.hypnosis app for guided sessions! Available at my 🔗) #mentalhealth #positivity #selfcare #mindset #braintraining

healing does not always ask for big changes— sometimes it begins with the smallest joys. the little things matter more than we think. a slow morning, fresh flowers, your favorite drink, a quiet walk. these small moments gently bring us back to ourselves. joy does not have to be big to be real. Save this if you needed it. Share it with someone who might need it. follow @weaveyourspirit for more gentle reminders #littlejoys #slowliving #gentlereminders #romanticizeyourlife #everydayjoy

People seriously need to talk more about the power of genuinely finding joy in every situation - it’s superhero level stuff. 🤌🏻 #joymaker #joybomb #fyp #foryoupage #momlife

Find joy and happiness will find you. Words: @briannawiest Audio: @philosophaire_ Music: Jacob and the Stone x @emilemosseri Get Busy Living |

The tiny things that make me unbelievably happy 🥹🌻🧚🏼💛 #smallhappiness #dailyjoys #littlethings #positivity #selfcare

It might feel backwards but I promise it’s not. When you add this word, it honors and acknowledges both experiences as valid which helps you to see and experience the joy that exists. When I try to force joy by excluding whatever feels “negative” I typically don’t feel joyful…. I’m learning that’s because my ability to experience joy has a lot to do with my capacity to move through the pain. #joy #therapistsofinstagram

Silence speaks volumes. #FindingJoy is now streaming on @primevideo.