#Fish A

Less ingredients. More flavour. 🔥 Grilled cuttlefish, elevated with our flavour up Your Fish, a squeeze of lemon, whole oregano and fresh parsley. Simple gestures, bold Mediterranean character. A quick sear, a vibrant dressing, and a Mediterranean note that brightens even the coldest season. Discover this recipe — and many more quick yet flavourful ideas — on our website. Link in bio. #CasaRinaldi #PassioneItaliana #SeafoodRecipe #MediterraneanFlavours #EasyGourmet

👀🧐🙄 Baked Lemon Butter Onion Tarragon Whiting Fish - French influence 😋 #BakedFish #LemonLove #ButterOnion #TarragonHerb #DinnerGoals

Baked whole branzino with herbed jasmine rice. Whole branzino stuffed with garden lemons, oranges, parsley, thyme, rosemary, and fresh dill. Seasoned simply with salt and pepper, finished with @temeculaoilcompany olive oil. Roasted in my @lecreuset fish baker at 475°F — covered for 15 minutes, uncovered for 10, then broiled for 2 to crisp the skin while keeping the flesh tender and flaky. Served with jasmine rice folded with garden lemon zest, chopped parsley, fresh dill, and @maldonsalt flaky sea salt. Finished with a Filipino touch: soy sauce, fresh calamansi, and garden red chili for heat and brightness. Mediterranean structure, Southeast Asian edge. #Branzino #WholeRoastedFish #MediterraneanSeafood #FilipinoFlavors #Calamansi SoySauce LeCreuset TemeculaOilCompany MaldonSalt GardenToTable FreshHerbs Dill Parsley SeafoodAtHome HomeCooking SoCalEats CoastalCuisine MamaInggaMakes

Honey-Mustard Glazed Salmon with Lemon-Zest Orzo 🍋✨ Perfectly seared salmon glazed with a bold mix of honey, mustard, chili, and fresh lemon, served alongside fragrant tomato orzo infused with aromatic lemon zest for a bright, flavorful finish. A balanced, comforting dish with a fresh Mediterranean touch — rich, tangy, slightly spicy, and deeply satisfying. Freshly made, full of flavor, and ready to enjoy. #salmonlover #mediterraneanfood #homecooked #comfortfood #foodie

Pan-Seared Fish in Tomato, Olive & Caper Sauce (Fish Puttanesca) Prep Time: 15 minutes Cook Time: 20–25 minutes Servings: 4 Ingredients 4 boneless fish fillets (cod, haddock, halibut, or sea bass) 2 tbsp olive oil, divided 1 small onion or shallot, finely sliced 2–3 cloves garlic, minced 1 cup cherry or grape tomatoes, halved ⅓ cup pitted olives (Kalamata or Niçoise), halved 2 tbsp capers, rinsed ¼ cup dry white wine 1 tbsp fresh lemon juice Salt and black pepper, to taste Fresh parsley or basil, chopped (garnish) Instructions Season fish with salt and pepper. Sear in 1 tbsp olive oil over medium-high heat 3–4 minutes per side; remove and keep warm. Add remaining olive oil; sauté onion until soft. Add garlic and cook briefly. Deglaze with white wine; reduce by half. Stir in tomatoes, olives, and capers; simmer 5 minutes until saucy. Finish with lemon juice and most of the herbs. Spoon sauce over fish, garnish, and serve

Mediterranean Cod in Tomato and Basil Sauce Ingredients (Serves 4) • 4 cod fillets (5–6 oz each), patted dry • Salt and black pepper, to taste • 3 tbsp olive oil • 3 garlic cloves, finely chopped • 1 can (14–15 oz) crushed or chopped tomatoes • 1/4 cup water or light broth (to loosen the sauce if needed) • 1/4 cup fresh basil leaves, torn or roughly chopped • Optional: a small pinch of dried oregano Instructions 1️⃣ Prepare the cod Pat the cod fillets dry with paper towels. Season both sides lightly with salt and black pepper. Set aside while you start the sauce. 2️⃣ Start the tomato sauce Heat the olive oil in a wide skillet over medium heat. Add the garlic and cook gently for about 30 seconds, just until fragrant. Do not let it brown. 3️⃣ Simmer gently Add the tomatoes, a pinch of salt and pepper, and the oregano if using. Stir and let the sauce simmer gently for 8 to 10 minutes, until slightly thickened and rustic, not dry. Stir in half of the basil. 4️⃣ Nestle the cod Lower the heat to medium-low. Place the cod fillets gently into the sauce. Spoon some sauce over the top so the fish stays moist. 5️⃣ Cook softly Cover the skillet and cook for 8 to 10 minutes, depending on thickness, until the cod is opaque and flakes easily with a fork. Avoid stirring so the fillets stay intact. 6️⃣ Finish and rest Turn off the heat. Sprinkle the remaining fresh basil over the dish and let it rest for 1 to 2 minutes before serving. Serve warm with quiet conversation, a piece of bread to catch the sauce, or a simple spoon of rice. This is the kind of meal that feels steady, gentle, and made with care.

Tomato Fish Bake with Herb Gremolata 🍅🐟🌿 Slow baked in a rich tomato base, topped with tender basa and finished with the freshest lemon herb gremolata. Simple ingredients. Big Mediterranean flavour. Zero stress. This is your sign to make fish exciting again 👏 Save & share with someone who needs easy dinner inspo 🤍 📝 RECIPE 🍅 Tomato Base 1 onion, finely chopped 6 cloves garlic, crushed 1 jar Mutti pizza sauce 1 can mini tomatoes 2 tsp onion powder 2 tsp garlic powder 1 tsp black pepper Salt to taste Mix everything together in a baking dish. Bake at 180°C (preheated) for 20 minutes. 🐟 Add the Fish Remove from oven. Place basa fillets on top. Add mini truss tomatoes. Drizzle with EVO Season with salt + fresh cracked black pepper. Return to oven for 35 minutes or until fish is cooked through. 🌿 Herb Gremolata Finely chop: Handful parsley Handful dill Handful basil Add to a bowl with: Juice of 1 lemon Sprinkle of salt ½ cup EVO Mix well and generously spoon over the hot fish before serving. Enjoy MN 🤍 #CULINARYMARY #CULINARYLEGACY #SYDNEYFOODBLOGGER #FOODBLOGGERS #LENTFOOD

Tilapia & lemon caper sauce 🐟🍋 Simple, cozy, and exactly what winter nights call for 🤍 #weeknightdinner #easyseafood #lemoncapersauce #tilapiadinner #cozycooking homecooking cookinginthebigd