#Frenched

Qui qui, mon ami! 🇫🇷🥖 You’ve scrolled too far… and just been FRENCHED by Mini Monte! 🐾🧑‍🎨 Now it’s your turn—pass it on before time runs out! ⏳💨 #MiniMonteOSU #OtterStudentUnion #Frenched #CSUMB

Quick, before you get Frenched too! Merci beaucoup 🙏🏻🇫🇷 #ouiouibaguette

Mosquito concert 🎶 starts after power cut😵‍💫🥴 . ©NO REPOST ON ANY PLATFORM✨🚫 . . . . #funnymemes #funnyreels #relatablememes #contentcreator #memes #tamilmemes #nostalgia #besafeeveryone #happydewali #reels #crackers #insta #instagood #function #functionmode #viral #reelsviral

You have been frenched. $𝗛𝗔𝗠𝗠𝗬 𝗼𝗻 𝗦𝗼𝗹𝗮𝗻𝗮

Being on a cut sometimes difficult!🫠 But the bulk is a little paradise! … #bodybuilding #gym #gymmotivation #diet

🍟MEALS 101 ON A CUT ⬇️ Making new meals is one of my favorite things, I love cooking and sharing new recipes with you all! I know not everyone has the time to cooks more complex meals, but most of these dishes don’t take very long at all, maybe between 10-25min. You can always go the ol chicken and rice route too, but i wanted to give you some fun meals to show you that eating in a deficit, and being on a “diet” doesn’t have to be BORING! Being on a cut, or losing fat, is really just about calories and macros. Technically I can eat the same exact meals on a bulk and on a cut. It’s just the amount of that food that matters. For instance, if I wanted a burger bowl on a bulk, I’d put much more potatoes and beef for some more protein and carbs, aka calories, so my body is eating in a caloric surplus. But when I want a burger bowl on a cut, I just put less of everything, so instead of a 800cal bowl, it’s 580cals instead, just by adding less of everything. So basically, the main thing you should be concerned about on a cut or fat loss journey, is eating less calories than you burn in one day (calorie deficit), or else you make it physically impossible for your body to lose any sort of weight. You also want to be eating lots of protein. For me, I’m eating just over a gram of protein per pound of body weight because I’m trying to maintain the muscle mass I have during these 8 weeks. Everyone will be different though, that’s why this process can be a headache, I get it! Hopefully this info helps, please leave any questions down below 🥰 🌸1:1 COACHING APPLICATION is on my page! I’m ready to help you reach your goals in a realistic way with yummy foods! 🔗 on my page ✨

Spider paper cut hack #lifehacks ##spiderpapercut #reels

Nyam Nyam… frenched rack ASMR🐑 🥩 #양고기 #프렌치랙 #간식 #asmr #울프독 #울프독단테 #체코슬로바키안울프독 #늑대개 #반려견 #대형견 #데일리스타그램 #좋아요 #일상 #일상스타그램 #일상그램 #멍스타그램 #애견인소통 #애견스타그램 #집사 #wolf #wolfdog #dogsdaily #dailydog #dogstagram #dailyfood #rawdogfood #czechoslovakianwolfdog #nyam #nyamnyam

💫 Keyframes came from Mob Psycho III Art Book Look at my last Reel! Sorry for those who saw this already!!! I used this as a animation study - if you can call it that - and just redrew over the frames. I’m definitely more appreciative of animators after this!!! 😭 It took hours to finish this!! I can’t imagine what they went through to make the show. 🫶 I’m currently working on my own art skill while I’m living in Japan so one day I can make something like this. Follow me to see when that happens 🤣 #animation #art #mobpsycho100 #reigenarataka #aratakareigen #reigen #mobpsycho #keyframes #anime

Aren't they just adorableeee?🥺❤ . . . . . . . . . . #3d #diy #bookmark #booklover #bookstagram #art #simple #rainbow #explore #reelsinstagram #reels #reelitfeelit #star #christmas #stars #artist #artreels #pinterest #pixiesartjournal #aesthetic #ａｅｓｔｈｅｔｉｃ

Gargomal or Limeny Snickets even? 😂😂 Can confirm he rocked this hair cut for months after and it never got old 😂 #mrburns #mrburnshaircut #thesimpsons

Key & Peele #comic #genius “Getting out-Frenched at a French Restaurant” #keyandpeele @jordanpeele @keeganmichaelkey #comedy #french #restaurant #dating #food #france @mekiacox 👏