#Handleing

Twenty Drill: Great drill to warmup your handles and footwork at a challenging pace before the start of a workout

Floater work!! Here’s a small portion of a workout where we focus on touch. Getting to the pocket of the defense and putting the ball high and soft over the help-side rotation. Details: release the ball high and quick out of your hand. The more you try to place the ball in the rim, the less touch you have. Opinion: there is no need for an off-hand floater. It’s one of the most difficult and low efficiency shots in the game. If you can’t get to your strong hand for a floater; don’t shoot a floater. Floaters/runners shouldn’t be your first option, but having the ability to shoot this confidently when the coverage calls for it can expand your offensive game. Note: Floaters aren’t for everyone!!

Start the WEEK off wit some ball handling‼️ . Get your handle tight w’ this ball handling drill, or to get warmed up for your workout. . 🎥: @goatd__

15 Minute Ball Handling Workout to try today🔥 save this and try it later🏀✅

Shooting warm-up focusing on form shots and various pickup variations to challenge hand control before the release - each variation has 2 clips - just hands, not using legs at all - hands and legs, without a jump - 1 bounce on right and left from shooting pocket, w/o a jump - between the legs with a split - double between the legs with a split in between - double between the legs with a split in between with 180 jump - jump stop with 1 bounce and 1 circle around the waist - jump stop with 1 bounce and 2 circles around the waist

5 Tap Drills for better control🏀🔥 add these to your next workout✅

Lock In Before the Game Starts.A quick, simple shooting warm-up that builds confidence fast. Game days aren’t about doing more — they’re about doing what works. Before tip-off, you don’t need a long workout or a hundred shots. You need a focused shooting warm-up that gets your rhythm right, your confidence up, and your mind locked in. Here’s the quick and easy pre-game shooting warm-up I teach players at every level.

Drill of the Week: Stationary Dribbling. This classic drill sharpens ball control, hand speed, rhythm, coordination, and confidence. It builds muscle memory, strengthens weak-hand development, improves reaction time, and teaches players to stay low and composed under pressure. It’s a staple in our trainings and one of the best ways to warm up with purpose. In addition, one of the benefits of this drill is you can easily modify the exercises adapting them to whatever skill level your players are currently at. This is just a glimpse, there are endless variations to level up your handle. Stay consistent. Stay locked in. 🔒 Shoutout to Coach Mike from @typetimeathletics who was a recent guest coach of ours and did an outstanding job leading us through this drill. He’s doing great work in the community and bottom line loves seeing athletes grow and get better. 👏😁 Drop a 🏀 if you’re working on your handle this week. 📸 by @chutemediapgh #NextGenSportsAndRec #NextGenFam #DrillOfTheWeek

This warm-up drill is designed to help players establish rhythm before progressing into live actions.

2 Ball Warm-Up Drill The Focus is on hand eye coordination and also ball control once you get rhythm you can add combo moves to increase difficulty 🧙🏽‍♂️ Use the same moves going to the rim and work on finishing, this can simulate keeping the off hand active 🧙🏽‍♂️ Try some of these drills today and follow @small.guard for more workout content #basketball #training #workout #fyp

Doing things that are easy and not things that you need for the game are kind of pointless beyond a warm up maybe… Good Drills Work. #gooddrill

ADVANCED BALL HANDLING DRILL> need a drill to focus on creating space, keeping a strong & powerful base??!! TRY THIS! 10 touches total each move. tag me or repost if you try this.