#Harshness

When a man brings pride, ego, and unnecessary control, while lacking emotional balance, spiritual balance, and mental balance within himself, he cannot tap into the part of her that God created to help him move about the earth. He loses out on the part of himself that needs her. Remove the stink’in think’in ego and pride . . #mysupremepurpose #shelon19 #mgtforlife #mentalhealthrecovery #physicalhealthrecovery #zinzino #teamzinzino #iamzinzino #teamzinzinochicago #zinzinochicago #zinzinobalanceoil #polyphenols #testdontguess #healthywealthywisemovement #healyourselfnaturally #risingabovethenoise #lifeafterrape #mylifeafterrape #dianetics #auditing #personalgrowth #harshness #harshnesshurts #heedthewarnings

Here’s a self-compassion myth: ❌That being self-compassionate with ourselves means that we won’t get anything done. We won’t be productive or self-disciplined because we’ll just let ourselves get off the hook for everything. Sometimes we have to be harsh to get results. ✅Actually, like a self-compassionate parent doesn’t let you eat candy for breakfast and skip your homework because they care about your teeth and your education, so too do self-compassionate people do the hard things today that will help their future selves. Harshness tenses us up or shuts us down but being kind to ourselves frees us to step into the version of ourselves that we need. Sometimes that version needs to rest. Other times, it needs to stop avoiding and do the damn thing because we will feel so much better afterward. Self-compassion is self-sustaining. If you grew up with parents who got harsh, critical, or angry with you to get you to do something, approaching things you need to get done with a sense of kindness and self-compassion can be really new and fairly strange. It’s going to feel odd to both hold yourself accountable and challenge yourself while also being kind and understanding. Little things had been piling up for me. I wasn’t judging myself. I have a newborn, a toddler, and lots on my plate outside of multiple roles at work. These “little” things kept gnawing at me as I kept putting them off. I had a heart-to-heart with myself and from there, set a timer for 15 minutes and had at it! I shredded papers, answered emails I’d avoided. paid bills, and tidied my office. It felt great. This too, is self-compassionate. What are you going to take on with self-compassion today? #selfcompassion #kindness #mindfulness #avoidance #harshness #kindness #harshness #selfcompassionmyths #psychologist #therapist

#lockthekeys #herheart #awoman #cheating #relationship #lying #harshness #pastorkeionhenderson #poweredbyprincessblog

The collective process with shifting our consciousness touches all aspects of life, and for many one of the most challenging ones is communication. Why is that? It is because communication shifts as the result of integrating the unconscious, and this takes time - especially with challenges of everyday life. More often than not, those challenges push our buttons, because our reality is built on generational patterns, trauma and things, that were passed on to us. But, hey, we are not victims here, but willing participants in those lessons, even if they get under our skin making us struggle a bit. I have been struggling. Mostly on how to express certain things: how to remain authentic and truthful, yet compassionate and understanding. How to stay present in love and grounded in healthy boundaries. The struggle was coming from the fact, that the directness, that I deeply appreciate, was perceived as harshness. And harshness didn’t seem like a very loving quality, hence it didn’t seem like it belonged. Yet, somehow, it needed to be acknowledged and addressed, paradoxically with gentleness and care. I took a good look at it: as the mind becomes more and more focused, the words we transmit carry more power. This power might be overwhelming for the receiver, the same as it is with forces of nature: they can be veeery harsh. However - harshness of Nature is teaching us humility and respect. And humility is helping to keep the spirit strong, the mind pure and the body healthy. Is it pleasant? Not necessarily - it still isn’t for me. But slowly, I am learning to listen to this direct guidance inside with trust that this layer of discomfort will also fade away, like many others before it - unfolding wisdom and compassion - finally, the truth doesn’t need flowers and space fillers to shine. . #truth #communication #consciousness #collectivetrauma #integration #spirituality #harshness #meditation #silence

Silence speaks volumes.The harshness is not about you it’s about them.Stop taking things personally.🌸 #silence#listen#harshness#rude#becalm#peace#serene#nature#rain#selflove#selfcare#meditate#explorepage#instaquotes#quotesgram#

Kindness ❤ vs Harshness 🤬 . #Kinder #kind #kindness #kindnessquotes #kindnessismagic #kindnessmatters #harsh #harshness

what i’ve noticed is that gentleness creates sustainability, not weakness. the biggest plans? they quit first. the aggressive goals, the punishing schedules, the drill sergeant voice in your head telling you to push harder THAT’S NOT DISCIPLINE. that’s the reason you keep burning out. i used to think being hard on myself was what made me disciplined. turns out, it’s what made me inconsistent. because harsh systems don’t account for being human. they don’t flex when you’re tired. they don’t adjust when life gets hard. they just… break. and then you break. and then you restart. the women i see who actually stay consistent? they’re not the ones with the most willpower or the strictest routines. they’re the ones who built systems that don’t punish them for being human. systems that say “you missed three days? okay, come back.” Plans that adjust when energy is low. Plans that don’t make you feel like a failure for starting small. that’s not weakness. that’s wisdom. gentleness isn’t soft. it’s strategic. because the goal isn’t to be perfect for two weeks. the goal is to still be here in six months. and harsh doesn’t get you there. gentle does. #gentlenessisstrength #sustainabilityoverperfection #consistencyovertime #harshness gentlesystems faithbasedwisdom nervousystemhealing longtermgrowth strategicgentleness buildtolast

in all seriousness, this took me many years to talk about with humour -- at 18, i was so embarrassed and ashamed receiving these comments. only now have i realised that even if this professor wanted the best for me, he never had to do it with such vigour / harshness. let's all lean into kind teaching more - when students feel uplifted, they do better!

A Nut Today... A Disaster Tomorrow? ⚠️ This simple video shows how continuous vibration can slowly but surely loosen a nut—and it's not just a mechanical issue; it's a serious safety hazard. In real-world industrial setups, this tiny movement could lead to: 🚨 Machine failure 🏗️ Structural collapse 👷♂️ Worker injury ⏳ Unplanned downtime 💸 Costly repairs or even lawsuits 🎯 Noise and vibration aren't just background disturbances—they are early warning signs. Ignoring them means ignoring the health of your machines and the safety of your people. ✅ This is why NVH (Noise, Vibration, Harshness) testing is critical in every industry: 👉 It ensures bolts stay tight 👉 Machines stay balanced 👉 operations stay safe 👉 If you're hearing a rattle, feeling a shake, or seeing a shift, it’s time to inspect. Preventive action today can stop a disaster tomorrow. #NVHTesting #VibrationMatters #MachineSafety #IndustrialMaintenance #WorkplaceSafety #EngineeringInsights #PredictiveMaintenance #DontIgnoreTheRattle #noiseandvibration #industrysafety #Noise #Vibration #Harshness #industrialtesting #instagram #engineering #informativereels #engineeringfaults

Came across this quote and couldn't help but share it. It's felt like my own story. All the pics are taken from #pinterest

one of the biggest misunderstandings happens when culture gets mixed with religion. Sometimes cultural traditions are presented as “Islamic” when they actually have nothing to do with the faith. Islam doesn’t support harshness, domination, or silencing women those ideas often come from cultural norms, not the religion itself. Fear allah in your wives! The prayer mats are from @bysajada . Use Code: ALIMA for 10% off and a free entry to Umrah. #islam #allah #fyp

Bade shaher ki khwaish…. #expectations #games #plans #reality #harshness #humor