#Holistically

🌿Follow @ministry_from_home for more easy and healthy recipes for you and your family. 🌱 Hi, I’m Thuy ( twee) a Christian mom of 5, I love sharing easy natural remedies with other moms who want to care for their family holistically. ✅Share this with another mom you know ! I promise you won’t want any store-bought strawberry lemonade mix after trying this recipe. 🍓🍋 Repurpose your strawberry stems and lemon rinds to make this refreshing strawberry lemonade tea without artificial flavor, dyes, and even sugar. 🌿🍹 This tea is packed with vitamins and minerals that can help with ✅weight management, ✅immune boosting, ✅skin health, ✅digestion, ✅blood sugar, ✅and brain function. Here’s how to make it: 1. Wash organic strawberry stems and lemon peels. 🍓 2. Place them in a pot with filtered water. 🍵 3. Cook on low heat for 15 minutes. ⏳ 4. Strain the mixture and enjoy it hot or cold. ☕ 5. Sweeten with honey, monk fruit sugar, or no sugar at all. 🍯 You can enjoy this tea warm or pour it over ice. Guaranteed your kids will love this refreshing drink this summer! 🌞🍹 #crunchymoms #holisticmom #scrunchymom #naturalmedicines #herbalremedies superfoodnutrition naturalmom cookingfromscratch familyhealth toddlerhealth springdessert strawberry🍓 homeswap moneysaving homesteader homemadekitchen scratchcooking weightlossfoods skinhealthtips summerhealth

Do you believe this? Comment “EYE” and we’ll send you the link to our full episode with @drbryceappelbaum to hear more about the difference in vision & eyesight, what to do to enhance your vision holistically, and more 👁️

Very weird but specific signs of inflammation & the 5 best ways to ELIMINATE chronic low grade inflammation holistically (without guesswork)! In the past couple months, after dealing with back to back hormone imbalance, my inflammatory markers went up & these holistic methods improved how I looked, felt, and my inflammatory biomarkers! What is your go to habit to help reduce inflammation? ⚡️

The more you know about how to holistically care for your eyes, the less reliant you are on glasses, contacts, and a system that just wants your 💲, not your health... Most people arent taught to care for their eyes until something goes wrong. But holistic health isn't about reacting, it's about daily rhythms that protect your vision and spark long term. Start caring for your eyes now, before they force you to later. 👀 If you're a driven woman doing a lot mentally everyday, and your eyes are suffering because of it, I ceated a free holistic guide: ✨️7 Rhythms for the Fire Hearted Woman✨️ It walks you through sunple daily Rhythms that help calm the nervous system, restore energy, and support longterm health. #holistichealing #faithbasedwellness #naturaleyecare #womenoffaith #burnouthealing

This is a taste of my Goodbye Grays program! We cover so much wisdom and infuse the whole body with regeneration and vitality, all while steadily and holistically reversing every strand of gray hair! ⚡️To sign up for the waitlist comment WAITLIST We begin our next round at the end of March!

If you want glowing skin holistically, Traditional Chinese Medicine has the best remedies. When you steep 10-20 goji berries in hot water, heat helps release antioxidants into the liquid and rehydrates the berries so your body can absorb and access their nutrients more readily. You get the benefits both from drinking the tea and from eating the softened berries after. This tea is also amazing for your kidney jing, which elevates your overall strength and vitality. Just add 10-20 dried goji berries to a cup of hot water. Steep for 5-10 minutes. Drink the tea, then eat the berries. If you’d like more simple, holistic recipes that support digestion and beauty, comment “GOJI” and I’ll send you a link to my favorites! With love ❤️

Sis, they told you PCOS was irreversible… THEY LIED. PCOS gets treated as a hormonal imbalance when really it’s both a hormonal imbalance and a metabolic syndrome. Which means you have to approach it HOLISTICALLY. God designed your body like nature. A pill like metformin or birth control WILL NOT HEAL IT. You need functional medicine.👇🏾👇🏾👇🏾 Exercise - drop 10 pounds to start reversing PCOS today! Diet - Healing starts by addressing the root causes: stabilizing blood sugar, lowering stress, and reducing inflammation through a diet of whole foods like vegetables, clean protein, and healthy fats while avoiding sugar and processed foods. Herbal supplements - My number 1 recommended herb is the most powerful herb for women with PCOS… ashwagandha. It has to be the potent root though not just any part of the plant. This herb which helps to ✅lower cortisol ✅improve insulin sensitivity ✅ restore hormonal balance While targeting the deeper issues … not just the symptoms. You have hope. Your health is in God’s hands 🤲🏾 Comment ‘REVERSE’ below and I will send you the link to my ashwagandha root supplement. #explore #reelsofinstagram #pcos

Whether you are taking a glp1 or not- approaching your gut health and your weight holistically wins- especially with all the news coming out recently about side effects, etc- a balanced approach wins.✨ We have been using herbs like berberine, turmeric, cinnamon and gymnemna in practice for years @liveholplus - And these- along with protein, fat, fiber, pro and prebiotics all help unregulate your own production of Glp 1- which prescription meds are mimicking. So- regardless of what path you choose- the holistic approach wins. You can't get away from good gut health, nutrient support and the right food choices on or off glp1- and these natural remedies- work. Save and share this with anyone looking for a balanced, holistic approach to metabolism, glp1, weight loss and blood sugar balance. #weight #metabolichealth #guthealthmatters #glp1 #weightlosstips

@selfhealers.circle opens on 5 DAYS! 🎉 Comment “WAITLIST” then check your DM. We have over 700 waitlist members pre-enrolled and spaces will sell out. We teach you how to heal your body holistically for only $26/month. For those who can’t join this enrollment, next enrollment will be in September #selfhealers

I’ve been drinking the same smoothie every morning for 15 years because it transformed my skin and health holistically. Comment “GREEN” if you’d like me to send you the recipe ☺️🥬💌 There’s an intelligence in whole foods that always outperforms man made treatments. Spirulina, chlorella, and leafy greens work with your body to alkalize, detoxify, and nourish at a cellular level. Ayurveda teaches that when you consume foods in their whole form, you’re supporting the prana, the life and beauty-giving energy that runs through your entire being, as well as the gut-heart-brain connection that governs everything from your mood to anti-aging. Giving your body the living nutrition it can actually use to heal from within unlocks one of the most powerful energy given to us by nature 🌳 With love and gratitude ❤️ #glowinggreensmoothie #holisticnutritionist #naturalremedies #drinkyourskincare #accessiblewellness #ayurvedlifestyle

Perimenopause affects your gut health. Work with us to support your body holistically though this transition! #sibo #perimenopause #mcas #menopause #leakygut

Here’s everything I did to treat my son’s anxiety, holistically. I am not a doctor, this is what worked for us. Lately I’ve gotten a lot of questions from friends about anxiety in kids and what I did so I thought I’d share it here too. One thing I know for sure, is health begins in the gut, the gut-brain axis plays a huge role in anxiety and other mood disorders. Healing the gut is the first step towards true and lasting health. Anxiety is usually a flare, it’s a flashing light showing us that something is out of balance and needs to be addressed. *Testing: *Genova GI Effects *Quest Lab Test *MTHFR Cheek swab *Supplements: Potato Starch 1/2 tsp in water in the morning Layer Origin HMO 1 scoop in water in the morning Candex +Oregano Oil (pill form) for Candida Biocidin Remove (Pill form) to treat the disbiosis Therapy: *Space (Special Practices for Anxious Children) *CBT (Cognitive Behavioral Therapy) This provides a toolkit and helps change our relationship with anxiety, anxiety is part of life—learning to be comfortable with discomfort is one of the most powerful things we can do to change our lives. #anxiety #health #organic