#Induct

Eating “healthy” should NEVER be boring… 🥱 How many times have you convinced yourself you’ll “start tomorrow” and go completely off the rails? 👀 It’s probably because your “diet” wasn’t a mindset change — it was a restrictive punishment you placed on yourself to achieve a certain weight, or physical appearance, without caring about building sustainable long-term habits and enjoying yourself in the process! 😅 I’ll be the first to tell you: I used to be obsessed with food! I used it as a coping mechanism, and I never felt happy in my body. Sound familiar? Let me introduce you to macro-friendly cooking, where we’ll make simple, flavourful and protein-packed recipes to help keep you full and satisfied for longer, without having to sacrifice your health goals. 🔥 Once you indulge in my recipes, there’s not going back! So… let me help YOU fall in love with cooking and meal prep again, one recipe at a time! All of these recipes are either in my 150+ recipe cookbook (with FREE lifetime updates), or already on my page‼️ (You can also just let me know if you want it sent to you!) 1. Pepperoni Pizza Chicken Parm (on my page!) 2. “Bang Bang” Chicken “Fried” Rice (in my cookbook!) 3. Bacon Cheeseburger Loaded Sweet Potato (in my cookbook + on my page!) 4. Zero Carb Buffalo Ranch Pizza (on my page!) 5. BBQ Bacon Cheeseburger Smash Tacos (on my page!) 6. Buffalo Parm Chicken Tenders (on my page!) 7. Chipotle Surf & Turf Tacos (in my cookbook!) 8. Chicken, Bacon & Ranch Lasagna (in my cookbook!) 9. Honey-Racha Garlic Steak “Fried” Rice (on my page!) Which are you trying first? 🤭 • #healthyrecipes #highproteinlowcarb #easyrecipes #highproteinmeals #mealprepping

We often get asked what breed Wilbur and Palmer are and the full answer is Long Haired Miniature English Cream Dachshund 🐾 People always think they’re mixed with golden retriever but they’re not, they’re purebred dachshunds 🥰 they look just as cute and act just as sweet as a golden retriever but they’re about 1/10 of the size! The reason we wanted English Cream Dachshunds is because we move around a lot (hi, other military families, you get it), lived in an apartment, and love to travel. So, for us, it made sense to get small dogs but we LOVE golden retrievers. Our family dogs are golden retrievers (hi @dacoooop ) so we have a huge place in our hearts for goldens. That’s how we found/fell in love with English Cream Dachshunds! I frequently see people talking about how “stubborn” dachshunds are, that they’re difficult to potty train and that they bark at everything. We have not seen that with Wilbur and Palmer and know plenty of others who haven’t either. I do have my masters degree in a field that utilizes a scientific approach to understand behavior in humans. I have applied that knowledge to my training with Wilbur and Palmer and that does contribute to my view on training dachshunds (and dogs in general). Wilbur and Palmer love people, dogs, kayaking, running in the rain, playing in the snow and beach, and can hike 10+ miles. They’re fine when left alone at home, Palmer was potty trained in 1 week; Wilbur in 3, adjust to every new setting very well, they’re incredibly athletic and love to snuggle. There are still areas of improvement but we’ve worked really hard to give them the tools to live a happy, carefree life. Keep in mind, Dachshunds are prone to IVDD so make sure you’re able to accommodate the needs of their sensitive backs. But I think no matter what breed you have, always do your research and make sure you are able to provide an environment that meets your dog’s needs and find a trainer that will do the same. I’ll never claim to be an expert on the topic of dachshunds just because we have two, but let me know what questions you have down below!

Violet was so real 💛 Ever had to introduce someone special to your parents? 😂 ✨ Which Pixar moment do you relate to most? Drop it in the comments! “Only true Pixar fans follow - are you one? 💛 #Incredibles2 #PixarFeels #PixarMoments #DisneyPixar”

normalise looking for corny in your life 💘 @underneat.in’s new campaign, Women In Love, embraces the giddy, the corny, the borderline cringe-but-cute, the giggly, and that all-consuming feeling of love. Women are fascinating creatures when in love (I am making a sweeping statement because why not). We overthink, over-romanticise, over-daydream, and over-spiral if the replies aren’t sooner than anticipated. Despite everything, we could all use a little more corny in our lives. At underneat, we share, and we don’t judge. So, in the spirit of love and soft launches, here’s presenting a series of poses to help you low-key, high-impact (lol) introduce your lover to the grid. Because apparently, “boyfriend reveal” is a thing now. I am wearing the brief bodysuit in petal pink, the wireless shaping bra in petal pink, the built-in bra bodycon dress in black and brown 🌸 Music credits: @zeemusiccompany Styling and creative direction @ayeshaaminnigam Photographer and visual direction @tarun_kalyani Video @sunnywithfilms Video editor @iintellectualmess Direction @harsh_pranav Make up for kusha @makeupbymrinalini Hair for kusha @chon_hairartist Models @aykhan018 @muskaaan.pal @ritikadhakna Hair and make up for models @ravimathur Set @srishtitewari @maisontalentproduction Production @sanju_glaze_production

✨ I’d like to re-introduce you to one of our wearable sculptures — Valentina and her host. This project was first created back in 2017 for an art gallery activation called Gritty in Pink at Bailey Contemporary Arts, curated by Lisa Rockford @lisarockfordart and Megan Castellon. I performed at the gallery’s grand opening, and later that year teamed up with my performer friend for something special. I dressed her in my eye character costume… and here’s what we captured together. 🎥💫 Music by amirsultanpercussion #WearableSculpture #KikimoraStudio #LivingArt #ArtGalleryActivation #performanceart

Creds to 16deezy12 on tiktok ☠️ Making a joke usually involves setting up an expectation and then subverting it with an unexpected twist or punchline. Here’s a simple structure for crafting a joke: Set up: This is where you introduce a situation or concept that the audience can relate to or expect to play out in a certain way. Punchline: This is the twist or surprise that changes the direction of the setup, often defying the audience's expectations. For example: Set up: Why don’t skeletons fight each other? Punchline: They don’t have the guts. The humor often comes from the unexpected connection between the setup and punchline, like playing with word meanings, stereotypes, or absurdity. #viral #fyp #explore #fypシ #suggested #music #funny #newartist #sincerevr #morehightech

If you ever come to Japan, I will introduce you to a hairdresser who can do my hair🐺 #wolf #wolfcut #ウルフカット

@bestofbrittany HAD TO INDUCT @theetiararoberts INTO OUR SMALL JEAN TEST🥳🥳🥳🥳 YES TIARA HAS NOW JOINED THE @swankaposh FAMILY‼️ AND SHE’s WEARING SIZE SMALL IN STORY JEANS 🤩

Roman Reigns entrance at WWE Hall Of Fame 2024 to Induct Paul Heyman Follow @epicwrestlingmoments for more! All copyrights are reserved and belong to the @wwe Credits : @brocklesnarguy #WWE #RomanReigns #rhodes #bloodline #americannightmare #BigDog #TribalChief #BelieveThat #B2R #JohnCena #Undertaker #TheRock #BrockLesnar #SethRollins #JonMoxley #RandyOrton #DrewMcIntyre #BraunStrowman #TheFiend #LivMorgan #NikkiBella #SashaBanks #AlexaBliss #WWENetwork #WWEUniverse #codyrhodes #Raw #Smackdown #Wrestlemania

The WWE Hall Of Fame Refuses To Induct Chyna On Her Own. #Chyna #WWE #Wrestler

Here to induct Muhammad Ali into the WWE Hall of Fame Class of 2024, @undertaker #WWEHOF

When your husband’s dream to introduce his child as baby Simba comes true 🦁 📍 @chabadpw