#Lentiles

Rich Lentil Bolognese 🍝 Comment PANTRY for the full recipe, or visit my website rainbowplantlife dot com. It still amazes me how delicious simple ingredients—lentils, onions, garlic, tomatoes—can be when they’re paired with the very special ingredient of time. With over 1,300+ 5-star reviews, I think it’s safe to say y’all agree 🥳 ⭐️ INGREDIENTS ▫️1 ½ tablespoons olive oil ▫️1 large yellow onion, diced ▫️4 garlic cloves, minced ▫️1 tsp EACH dried oregano & thyme ▫️1 ½ tsp Diamond Crystal kosher salt ▫️Freshly ground black pepper ▫️5 oz tube of tomato paste  ▫️1/2 cup dry red wine  ▫️3 cups vegetable broth ▫️1 cup red lentils, soaked for 30 minutes ▫️¼ cup walnuts, crushed finely ▫️14.5 oz canned crushed tomatoes (or whole peeled tomatoes) ▫️12-16 oz long, wide pasta (tagliatelle, pappardelle, or fettuccine) OR rigatoni ▫️1 tablespoon high-quality aged balsamic vinegar  ▫️Fresh basil or flat-leaf parsley, chopped (optional) RECIPE TIPS ▫️ Since this recipe uses a lot of tomato paste, seek out tubed tomato paste instead of canned. Tube varieties are preserved with salt (canned tomato paste usually use citric acid) so the flavor is purer, richer, and more seasoned. And there’s no tinny aftertaste. ▫️ The red wine adds a richer body and flavor, but if you can’t have alcohol, just skip it. ▫️The blog post has many more tips, including the full printable recipe with metric measurements :) #vegancooking #lentils #vegandinner #plantprotein #veganuary

These Gluten-Free Lentil Buns by @thyme_4_cooking come together with simple ingredients and bake up crispy on the outside, soft on the inside 🍔 Comment ‘RECIPE’ to have the details sent to your DMs and keep tagging #feedfeed for a chance to be featured. INGREDIENTS: 150g dried red lentils 2 tablespoons extra virgin olive oil 2 tablespoons yoghurt 1 teaspoon salt 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon mixed herbs 1 teaspoon baking powder 12 g psyllium husk powder RECIPE: 1. Preheat your oven to 180°C (356°F). 2. Add the lentils to a bowl, cover with water and let them soak for 2 hours. Drain and rinse them under cold water. 3. In a blender or food processor add the soaked lentils, olive oil, yoghurt, salt, paprika, garlic and mixed herbs. Blend until a thick batter forms. 4. Transfer the batter to a large bowl and add baking powder and psyllium husk. Mix all together. 5. Form 4 buns with wet hands and arrange them in a baking tray lined with parchment paper. Sprinkle with sesame seeds and bake for 25-30 minutes. Enjoy! https://thefeedfeed.com/thyme_4_cooking/lentil-gluten-free-buns #lentils #glutenfreebread #breadmaking

Would you believe this is made from red lentils? 😍 No meat, no gluten, no oil, just whole foods. ☺️ 🌱 Comment the word "LENTILS" under this post and I'll instantly DM you the RECIPE! 🌱 Or tap the 🔗 in my profile 👉 @elavegan https://elavegan.com/vegan-bologna/ . . . 🇩🇪 Würdest du glauben, dass dieser vegane Aufschnitt aus roten Linsen gemacht ist? 😍 Kein Fleisch, kein Gluten, kein Öl, nur echte, unverarbeitete Zutaten. ☺️ 🌱 Kommentiere unter diesem Post das Wort "LINSEN" und ich schicke dir sofort das Rezept per DM zu! 🌱 Oder tippe auf das 🔗 in meinem Profil. #lentils #veganbologna #vegandelimeat #veganelyoner #elavegan

🍝 Cook up a hearty lentil bolognese by @fitgreenmind In need of some dinner inspiration? Look no further than this wonderful vegan recipe: RECIPE (4 servings, 45mins prep time) -2 onions -4 cloves garlic Finely chop and sautée in a few Tbsp. oil -2 carrots -2 stalks celery Add to the pan and fry for 4-5mins. -3 Tbsp tomato paste -1/2 cup (125ml) vegan red wine (optional) Add it and let the wine cook off. -2 can (total: 440g) lentils -3 cups (750ml) tomato sauce -salt and pepper to taste -2 Tsp dried Italian herbs -2 bay leaves Stir everything in and let it simmer 20-30mins. -350g pasta of your choice Boil the pasta Al dente. Stir it in the sauce with some pasta water and serve. #GreenQueen #vegan #easyveganrecipes #easyrecipes #vegancooking #veganrecipes #easyveganmeals #vegandinner #veganmeals #lentiles #eatyourgreens #plantbased #plantasedvegan #vegansofinstagram #veganfoodie #foodie #sustainability #sustainablefood #sustainablediet #veganmovement #ethicalchoices #animalfree #nomeat #climateaction #ecofriendly #ecowarriors #emissions #diet #carbonfootprint #reduceyourcarbonfootprint

Lentil Fritters comment SAVE and i'll send the link straight to your DMs or google "glow diaries lentil fritters" or type this into your browser: https://glow-diaries.com/lentil-fritters/ some brands i love in this video: @kipandco enamel bowl @kitchenaidausnz food processor @hexclad pan @roguehome florals #recipe #glowdiaries #fritters #lentils #plantprotein

Why do Peruvians eat lentils on Mondays? 🌱 It’s humble, cozy… and brings a little luck for the week ahead. Who else needs a bowl of comfort today? 🙌🏼 Recipe inside my Insiders Club, join at community.peruviancook.com/insider 👋🏼See you in the following recipe! . . . . . . . . #peruvianfood #comidaperuana #peruanosporelmundo #lentils #comfortfoods

Crispy lentil crackers from 1 cup of lentils 🤯 so easy, so addictive! 😍 🌱 Comment the word "LENTILS" under this post and I'll instantly DM you the RECIPE! 🌱 Or tap the 🔗 in my profile 👉 @elavegan https://elavegan.com/lentil-crackers/ . . . 🇩🇪 Knusprige Linsencracker aus roten Linsen 🤯 so einfach, so lecker! 😍 🌱 Kommentiere unter diesem Post das Wort "LINSEN" und ich schicke dir sofort das Rezept per DM zu! 🌱 Oder tippe auf das 🔗 in meinem Profil. #lentils #crackers #healthysnack #cracker #elavegan

Learn how to sprout lentils easily at home — a simple process that makes lentils more nutritious, easier to digest, and way more delicious! Whether you’re new to sprouting or want to improve your gut health, this guide covers everything you need to know. Head to my bio for the full video (watch on YT). #sprouting #lentils #sproutedlentils #guthealth

Mercimek köftesi 🇹🇷 Don’t know what to make with lentils? Need something cool to eat in the heat? Then make these delicious Turkish lentil Köfte!😋 RECIPE (4 servings, 35min prep time): -200g red lentils, rinsed -500ml water -a pinch of salt Add everything to a pot and cook for 10mins or until soft. -85g FINE bulgur Remove the pot from the heat, stir in the bulgur and cover for another 15mins. Spice paste: -1 onion -2 cloves garlic Sauté in olive oil. -2 Tbsp pepper paste -1 Tsp cumin -1 Tsp red pepper flakes Also add to the pan and stir well and set aside. -1/2 bunch parsley, chopped -salt and pepper to taste -1 Tbsp lemon juice or pomegranate molasses. Knead well and shape into köftesi. Serve with lettuce and more fresh lemon juice. Afiyet olsun. 🫶 - Mercimek Köftesi 🇹🇷
Keine Ahnung, was du mit Linsen machen sollst? Und es ist viel zu heiß für warme Gerichte? Dann mach diese schmackofatz türkischen Linsen-Köfte! 😋 REZEPT (für 4 Portionen, 35 Min Zubereitungszeit): * 200 g rote Linsen, gut abgespült * 500 ml Wasser * 1 Prise Salz
→ Alles in einen Topf geben und ca. 10 Minuten weich kochen. * 85 g feiner Bulgur
→ Vom Herd nehmen, Bulgur einrühren und abgedeckt 15 Min ziehen lassen. Würzpaste: * 1 Zwiebel * 2 Knoblauchzehen
→ In Olivenöl anbraten. * 2 EL Paprikamark * 1 TL Kreuzkümmel * 1 TL Chiliflocken
→ Ebenfalls in die Pfanne geben, gut umrühren und beiseite stellen. Dann dazu: * ½ Bund Petersilie, fein gehackt * Salz & Pfeffer nach Geschmack * 1 EL Zitronensaft oder Granatapfelsirup
→ Alles gut durchkneten und zu kleinen Köfte formen. Mit Salatblättern und frischem Zitronensaft servieren.
Afiyet olsun! 🫶 #turkishfood #köfte #lentils #easyveganrecipes #easyrecipes #quickrecipes #summerrecipes

Sweet & Savory Red Lentils (Serve 4) Ingredients • 1 cup (190 g) red lentils, rinsed • 1 medium onion, finely chopped • 2 cups (480 ml) water • ¼ cup (60 ml) soy sauce • 2 tbsp honey • 1 tsp ground ginger (or 1 tbsp fresh grated) • 1 tbsp sesame oil (optional) • Olive oil for cooking To serve: • rice • green beans (or any greens you like) Method 1. Cook your rice according to package instructions. 2. In a large pan, sauté the onion in olive oil for 3–4 minutes until soft. 3. Add water, soy sauce, honey, ginger, and sesame oil. Stir. 4. Add the rinsed red lentils directly into the sauce. Bring to a gentle simmer and cook for 10–12 minutes, stirring occasionally, until soft and slightly thick. If it gets too thick, add a splash of water. 5. Meanwhile, blanch green beans in boiling salted water for 3–4 minutes, then drain. Serve the lentils over rice with greens on the side. #homemadefood #easyrecipes #simplefood #madefromscratch #easydinner #easycooking #healthydinner #vegetarian #fyp #recipe #quickrecipes #lentils #rice #simplemeals #realfood #easyfood #pantrystaples

This lentil bread is soft, hearty and packed with plant-based protein, made with simple pantry ingredients and zero flour! 😍 Ingredients: -150g dried red lentils -2 tablespoons extra virgin olive oil -2 tablespoons yoghurt -1 teaspoon salt -1 teaspoon paprika -1 teaspoon garlic powder -1 teaspoon mixed herbs -1 teaspoon baking powder -20 g psyllium husk powder Instructions: 1. Add the lentils to a bowl, cover with water and let them soak for 2 hours. Drain and rinse them under cold water. 2. Preheat your oven to 180°C (356°F). 3. In a blender or food processor add the soaked lentils, olive oil, yoghurt, salt, paprika, garlic and mixed herbs. Blend until a thick batter forms. 4. Transfer the batter to a large bowl and add baking powder and psyllium husk. Mix all together. 5. Form 1 large bun with wet hands and arrange it in a baking tray lined with parchment paper. Sprinkle with sesame seeds and bake for 25-30 minutes. Enjoy! #glutenfree #homemade #bread #healthybaking #protein

When you sprout lentils instead of cooking them, their nutrition changes dramatically. Sprouting can double antioxidant levels and triple vitamin C, while also making the lentils easier to digest and more bioavailable. ㅤ #sprouts #lentils #lentilsprouts