#Mindset Shift

I stopped taking my job seriously. Best decision I ever made. Your job is not that deep. Stop acting like it is. If you're ready to stop giving work power it doesn't deserve, you're in the right place. #mindsetshift #careergrowth #personalgrowth❤️ #identityburnout

Your mindset is either your prison… or your power. You get to decide. Change the story in your head, and you’ll change your life. Switch “life is happening to me” to “life is happening for me.” Replace “I have to” with “I choose to.” You’re not behind, you’re on your timeline. This isn’t breaking you… it’s building you. It all starts in your mind. **Which mindset shift hit you the hardest?**👇 👉 If you want a direct link to listen to The Mindset Mentor Podcast comment "LISTEN NOW" below and I'll message it to you now!

Mindset shift 💚#mindsetshift #mindset #mindsetmotivation

❓Do you have a growth mindset? 🙋🏼‍♀️ The research conducted by Stanford psychologist Carol Dweck looked into the profound impact that certain beliefs can have on our lives. More specifically, she noticed that those who believe their personality, intelligence and creative abilities to be fixed from birth and unchanging (fixed mindset) were more likely to give up in the face of setbacks, ignore useful feedback, feel threatened by the success of others and avoid challenges that could lead to failure. Dweck found that those who set themselves up with a growth mindset (seeing failure not as a sign of permanent lack of ability but a chance for learning and growth) were more likely to persist after a setback, embrace big challenges, learn from criticism and find inspiration in others. I often revisit this research as I find it so helpful in my own life to set myself up with a growth mindset when I tackle big things or face setbacks. Definitely check out Dweck’s work! Feel free to share/repost. For more videos @drjulie 📕 See the link in my bio to pre-order my new book on insights and tools from therapy to help with life’s ups and downs. #growthmindset #fixedmindset #psychology #psychologist #success #failure #mentalhealth #clinicalpsychology #lifehacks

A growth mindset #motivation #grind #hustle #success

5 Mindset Shifts to Reduce Negative Thinking and Achieve Your Goals Ambitious individuals detach from emotion and execute. In my previous video, I talked about the illusion in our own heads, the narrative we’ve often subconsciously created for ourselves. That’s why I started exploring the idea of emotional detachment and how we can prime our minds to pursue our goals. The biggest shift for me has been learning to detach from emotion and execute. I realized how much time it was costing me to just overthink instead of starting. Most of the time, feeling ready doesn’t come first. Action does. Save this for the next time you need a reminder to start 🤍 #lifeadvice #itgirl #mindset #motivation #20s

I’ve coached a lot of people. These are some of the top mindset hacks I wish everyone knew. If these hit, you’re probably ready for the Self Mastery Circle. It’s my mindset coaching membership where you’ll get live coaching from me (not something pre recorded), powerful tools, guided exercises, and a community built for growth. Drop “Circle” in the comments and I’ll send you the link 🧠🔋 #mindsetcoach #subconsciousreprogramming #mindsetmatters

Some reminders hit differently over coffee. ☕✨ The way you think shapes the way you life. coffee mindset, morning thoughts, positive mindset, mindset shift, self growth, coffee reels, soft life, healing era, daily reminder, aesthetic coffee #CoffeeThoughts #MindsetShift #PositiveMindset #AestheticReels #MorningThoughts

Self-esteem isn’t built by winning. It’s built by showing up. When things are handed to you, there’s no struggle… and without struggle, there’s no growth. Real confidence comes from doing hard things repeatedly — the workouts, the discipline, the uncomfortable days when you still decide to show up. That’s how character is built. Not from the destination. But from the journey of becoming the type of person who refuses to quit. Your self-esteem is simply the result of the promises you keep to yourself. Follow @the.onepercentmind for insights that help you think like the top 1%. Speaker: @jimmycarr Video: @thediaryofaceopodcast #selfdiscipline #growthmindset #successmindset #personaldevelopment #mindsetshift

this mindset switch will change your life 😤 Changing your mindset from worrying about failure to focusing on the opportunities if you don’t will elevate your Worrying about failure will only hurt your potential successes. You will spend your time living scared, not allowing yourself to take the crucial risks in life. Failure is a mindset. You don’t fail until you give up. Keep trying to do what you put your mind to and don’t quit. Learn from your mistakes and prove to yourself that you don’t fail at anything. #healthylifestyle #running #habits #discipline #selfimprovement #maturity #exercise #diet #behavior #advice #athlete #D1 • • • Workout, motivation, gym, life advice, life motivation, get up, mindset, work hard, running, fitness, bodybuilding, exercise, grind, hustle, inspiration, self love, winning, self confidence, myself, runners, running, runners of instagram, runner community.

5 mindset shifts that allow you to win in life…🧠‼️

THE 4 THINGS: My mindset used to be very weak: - thoughts consumed me - got triggered often - had wavering self belief - victim mode - stayed in comfort zone It kept me stuck. But today I have worked hard to build a very strong mindset and am enjoying reaching my potential. This is what I did: 1. I started visualising my goals and character everyday - mental rehearsal is the key to rewiring the brain - it helped me build new beliefs, thought patterns and goals for my future. - this has made me stronger, braver and more confident 2. I treated myself like my best friend - I used to be very hard on myself (criticise and judge) - this was destroying my confidence - now I treat myself and talk to myself like I would my best friend. - it’s made a huge difference to the relationship with myself 3. Journalling - this allows me to navigate my mind - instead of being my thoughts, I become the thinker - I journal good stuff, bad stuff, hard stuff, interesting stuff - the key is to give your mind and outlet 4. Little wins + gratitude - I only used to celebrate the big stuff - but now I celebrate the tiny things too. This has made my mindset more positive and open - I add in gratitude each day because this also wires the brain to see the good in people/life. I do these 4 things everyday, even if it’s for a few minutes. The difference is HUGE. Which one are you going to start today? P.s there are 2 ways I can help you: 1. I help elite athletes, executives, high perfomers and business owners become the top 1% by mastering their mind and performance. Dm me ‘MIND’ to apply for coaching 2. I’m hosting mental fitness live on the 25th of November. Comment ‘EVENT’ for a ticket and join 100 others rewiring their brain :)