#Nutrigenomics

Have you heard of nutrigenomics? This emerging field of research is SO exciting and is revolutionising the way we approach personal nutrition. We all know that our genes influence our health, but have you ever considered how your genes might be affecting what diet works best for you? Your genetic makeup can actually provide insights into whether a low carb, keto, or plant-based diet is the ideal fit for your body. Imagine having personalised nutrition guidance that’s not based on trends or guesswork but tailored directly to your unique genetic code! Nutrigenomics allows us to take a deep dive into how your body responds to certain nutrients, how you metabolise food, and how to optimise your health. #healingjourney #selfhealers #chronicillness #autoimmunedisease #functionalmedicine #nutrigenomics #healthy #food

Time to eat more eggs and chickpeas! 💥🧠 If you’re curious how to boost your brain and body without overhauling your life, our Dr. Rhonda Patrick (@foundmyfitness) interview is packed with practical, science-backed tools to upgrade your healthspan and feel better starting today. Visit the ▶️ link in our bio for all mind-blowing details 🧠💥 #BialikBreakdown #podcast #wellness #brainhealth #nutrigenomics #foundmyfitness #healthyaging

One of the funniest things I’ve heard in a while! Lol 23andme and all of these other genetic tests are useless for many reasons. - Genetic-based interventions are far from understood. - Disease risk and gene function are dominated by the environment. - These tests often do more harm than good because they make people hypochondriacs when the intervention is often the same whether you had a certain genetic predisposition or not. Reference: @drtommywood

DISPELLING MYTHS THIS MONDAY I’ve been told to introduce myself in a sentence, so for those of you who are seeing me for the first time my name is Dr Vanessa Kimbell I’m considered by many to be the worlds leading expert in Nutrition and digestibility Bread. I’m a time served professional Sourdough baker, a member of @nutrition.lifestyle.medicine I have a doctorate in baking as lifestyle medicine & preventative health and I approach bread as functional nutrition. Understanding bread and the impact on health has been an obsession for decades. How does Bread impact our health? Well the truth is that impacts each one of differently and this Monday I’m going to be working with a group of functional medical practitioners and discussing eight of the major genes that impact our relationship between Bread and Health. I look forward to seeing you. It’s a free webinar this Monday 7 pm. I’ll put the link in the stories and also in the bio. I hope to see you there. I’m very excited to be talking with Emma who is the founder of Lifecode GX and this incredible woman (who also was the first person to clean the term Nutrigenetics) So any questions pop them in the comments below and if not, I’ll see you on Monday evening for a really fascinating discussion on Bread and genetics. #nutrigenomics #sourdough #functionalmedicinedoctor #guthealthmatters #bread

If you’re working out hard and still gaining belly fat - this is why👇 Most women don’t realise that over-exercising can actually trigger a cortisol spike that causes MORE fat to be stored around your midsection. Not less. And it gets more specific than that. Your genes determine whether exercise taps into fat at all, and for some people, it simply doesn’t work that way. That’s not failure. That’s biology. Rachel Clarkson, the UK’s leading DNA dietician, breaks down exactly why this happens and what to do instead - full episode of the Making Healthy Easy podcast out now everywhere! Link in bio to listen 🎙️ —— Save this if you’ve ever felt like the gym just isn’t working for you. You’re probably right — and now you know why.

En este live les comparto un Testimonio IMPACTANTE 🤩. Consultante con fatiga adrenal (glándulas adrenales que no funcionan eficientemente). ¡No te pierdas esta conversación! 😉 #fatiga #glandulassuprarrenales #microbiota #intestino #nutrigenomics #epigenética #saludmental #alimentacionviva

This variant does not usually create the significant methylfolate deficiency people often associate with MTHFR. Many people with A1298C plus plus actually have a lower need for methylfolate compared to the C677T variant. Where this variant tends to matter more is BH4 and SAMe, two key players in neurotransmitter production. BH4 helps produce dopamine serotonin norepinephrine SAMe supports methylation, which helps regulate neurotransmitter balance and brain signaling. When BH4 or SAMe demand is higher, it can impact brain chemicals involved in focus, motivation, mood, and attention. I am a nurse practitioner certified in functional medicine for ADHD and trained in nutrigenomics, and I use genetics as one piece of the bigger picture when supporting brain health. Comment FREEBIE if you want my guide to the top 5 genes I most commonly see impacting ADHD. #ADHD #Nutrigenomics #FunctionalMedicine

Unpacking health claims: Is it ‘absolutely proven’ Delving into the complexity of body processes and challenging absolute statements in science.

Longevity isn’t built on kale and cold plunges alone. It’s built on strategy — the right testing, nutrition, and micro-habits that rewire your biology for vitality. That’s why I’ve created a guide that will help you decode your genes and start healing with a protocol that is tailored for YOU. No one else. It’s called the Longevity Blueprint and she drops soon. Get ready to upgrade from “clean eating” to cellular healing and to finally feel like home in your body. Are you ready ? Comment “ Blueprint” and I’ll put you on the waitlist for an early bird drop + discount. Don’t wait, your body is calling. This is the lil blackbook on Wellness that you’ve been waiting for.

Gracias @maurobossiopxf ! 🙌🏻 Una gran alegría para @equilibra.ls y todo nuestro gran equipo! ✅🧬 🧬 ¡Descubre lo que tu ADN tiene para contarte! 🌍 En Centro de Genética, estamos emocionados de ofrecer nuestros avanzados tests genéticos a nuestros amigos en Argentina 🇦🇷, Uruguay 🇺🇾, España 🇪🇸 y Estados Unidos 🇺🇸. ¿Por qué hacerte un test genético? - 🌟 Conoce más sobre cómo funciona tu cuerpo - 🍏 Aprende cómo tu genética puede influir en tu alimentación, salud y bienestar. - 🤝 Recibe asesoramiento personalizado por parte de nuestro equipo para que entiendas los resultados y de esa manera poder tomar mejores decisiones de salud. Nuestros tests son fáciles, rápidos y confidenciales. Solo necesitas una muestra de saliva y nosotros nos encargamos del resto. Con el respaldo de la última tecnología y un equipo de expertos, en Centro de Genética te brindamos información valiosa y comprensible sobre tu genética. Visita 📲 [jorgedotto.com] para más información y para comenzar tu viaje de descubrimiento genético. ¡Estamos aquí para ayudarte a desbloquear los secretos de tu ADN! #Genética #SaludYBienestar #jorgdedotto #nutrigenetica #nutrigenomica #nutrigenetics #nutrigenomics

Every bite you take is literally coding your biology — your genes, your hormones, your brain chemistry, your immune system. A carbon nanomaterial scientist explains why food is the most powerful molecule you'll ever encounter. 🧬 #FoodAsMedicine #Longevity #LiveBeyondtheNorms #Nutrigenomics #GutHealth #MitochondrialHealth #ChrisBurres

Nutrition Consultation never felt so exciting! Are you ready to learn what foods love you as much as you love it?! Become a Professional Foodie, learn how to eat to nourish your body, your skin, your glow and your dna 🧬 Sign up for a consultation today ( while I’m still accepting new clients that is 😁) Www.NUTRITIONISTELLA.com/get-started #nutritioncoach #nutrigenomics #nutritionexpert #dietexpert #nutritionistmiami #healthylifestyle #healthyfoodie #cgm #viome #guthealth #digestion #dietitian