#bolsonaro-preso372K posts
Trending Feed
12 posts loaded
159,416
Live what you love ✨ #poledance #polesport #polefitness #poledoubles #aerial #pddouble #doublepole #acrobatics #acroyoga #workout #fitness #girls #strongwomen #pdsit #fun #pdaerialinvert #pdairwalk #friends #workoutbuddy #poletrickoftheday #bettertogether #weekendvibes #instasport #polepassion
181,195
Let’s fly with my pole mate after class 🦋✨ With @ji3g4tl_bp6 ❤️ at @cy_pole.studio.tw in Taiwan 🇹🇼 inspired by @apolelin 👍🤣 #poledance #polemate #pole #polechallenge #pddouble #doublepole #poledouble #doublepoletricks #폴댄스 #더블폴 #폴댄스스튜디오 #챌린지 #릴스 #reels
70,578
Не знаешь, что посмотреть?! Сходи на тренировку и весь вечер смотри какая ты офигенная😅🙌 . . . . . . . #poledoublestricks #poledoublesmove #poledoublestrick #poleduos #poleduotrick #poledoublesmove #poledoublestricks #poledouble #polepartners #poletrickofheday #poletricksvideo #polereels
6,870
Such a fun double flow! Simple yet beautiful shapes 👌✨thank you so much @solenpole for all the inspiration behind this 🙏 #circus #art #flyingpole #poledouble #duo #pole
157,565
Spring spinning combo 🧚♀️🧚♀️ Inspired by @gelkou 🥰 @tsyganov.skaya @yana_pole_sport #poleduo #poledoubles #poleduet #polefriends #doubletrick #doubleshapes #doublesplit #spinningpole #spinningcombo #poleinspiration #reelsvideo #reelsi̇nstagram
123,092
БАЗОВЫЙ ФЛАГ ТВИСТЕД ✅ Если человек впервые изучает флаг и до этого его никогда не делал, следует обратить внимание на следующие детали: 1. Распределение веса от верхней руки (верхняя рука - точка жесткости, нижняя рука - ребро жесткости) 2. Верхняя рука тянет. Лопатка верхней руки прижимается к ребрам. Таз довольно близко к пилону (чем ближе центр тяжести к точке жесткости, тем проще контролировать положение) 3. Взгляд направлен на верхнюю руку и ноги 4. Плечо нижней руки в суставе 5. Если при фиксации элемента происходит скольжение, при верной технике оно происходит равномерно (скользят обе руки). ❌ ОШИБКИ: 1. Таз очень далеко от пилона 2. Вес распределяется 50 на 50 или больше веса на нижней руке. ➡️ Такое распределение веса является ошибкой, если речь идет о базовом флаге, который выполняет новичок. Если мы говорим о более сложных вариациях флага или о флаге твистед в исполнении продолжающих пилонистов, то это не является ошибкой, так как ученики продолжающего и продвинутого уровня умеют включать спину в работу, даже если таз далеко от пилона. 3. Расслабленные ноги. ➡️ При наличии технических ошибок самая распространённая ситуация - это когда верхняя рука просто съезжает с пилона и человек падает. ➡️ Также наличие технических ошибок в базе становится камнем преткновения при изучении более сложных трюков и комбинаций в будущем. Эфир с разбором техники шолдера и флага вы можете те найти на моем ютуб канале: https://youtu.be/pEC8MIkIhCY?si=bDDWRIJAYhv-oUnk . . My second account with pole tutorials @olymp_pole . Аккаунт студии @olymp_pole . . #poledancer #poledance #polesport #poletrsansition #polefitness #polesancespb #танцыспб #танецнапилоне #полдэнсспб #полдэнс #staticpole #fitness #спорт #фитнес #workout #полдэнсспб #полдэнс #staticpole #fitness #спорт #фитнес #workout #растяжка #stretching #гибкость #шпагат #гибкиедевушки #гимнастика #ipsf #pdtutorial #poledancetutorial #tutorial #olymppole
19,376
3 types of flip❤️ 1. Cupgrip Flip 2. Armpitgrip Cartwheel 3. Backflip Which one is your favorite? I found my backflip “before" video, maybe I'll post it someday with before&after ver. 비상비상, 올릴 영상이 없다... 내일 오르카 가서 좀 찍어야지 #poleflip #pdflip #pddynamic #poledynamic #dynamicpole #poledance #staticpole #staticcombo #고정폴
24,045,105
Posting this here because this blew up on TikTok! Studio : @the7fingers . . . . . #circusaroundtheworld #acrobatics #circus #cirque #flip #pole #poledancenation #polefit
Top Creators
Most active in #pole-double
Semantic Clustering
Reels Graph Intelligence.
Advanced mapping of high-affinity Instagram Reels semantic patterns identified within the #pole-double ecosystem.
Global DensityHigh Velocity
Affinity Score
95%
#double pole circuit breaker
High Reach
Affinity Score
95%
#double
Strategic
Affinity Score
91%
#doubles
Niche Entry
Affinity Score
90%
#poles
High Reach
Affinity Score
88%
#doubled
Strategic
Affinity Score
86%
#doubl
Niche Entry
Affinity Score
87%
#doubleds
High Reach
Affinity Score
85%
#double pole
Strategic
Affinity Score
81%
#poled
Niche Entry
Affinity Score
79%
#double pole dance
High Reach
Affinity Score
79%
#double pole hanger
Strategic
Affinity Score
73%
#poling
Niche Entry
Strategic Implementation
Our semantic engine has identified these specific pattern clusters as high-affinity matches for #pole-double. Integrated usage of #pole-double with strategic Reels tags like #double pole circuit breaker and #double is statistically linked to a significant increase in initial Reels discovery velocity.
In-Depth Hashtag Analysis: #pole-double
Expert Review • June 5, 2026 • Based on 12 Reels
Executive Overview
#pole-double is an actively used Instagram hashtag. Across the 12 trending reels analyzed on this page, the content has accumulated a combined total of 24,910,836 views— demonstrating exceptional viral potential within this content vertical. The top creator ecosystem features 8 notable accounts, led by @teo.lebaut with 24,045,105 total views. The hashtag's semantic network includes 49 related keywords such as #double pole circuit breaker, #double, #doubles, indicating its position within a broader content cluster.
Avg. Views / Reel
2,075,903
24,910,836 totalViral Ceiling
24,045,105
Best Performing ReelUnique Creators
8
12 reels analyzedViewership & Reach Analysis
The 12 reels in this dataset have generated a combined 24,910,836 views, translating to an average of 2,075,903 views per reel. This exceptionally high average viewership indicates that content in this hashtag frequently hits the Explore page or Reels tab, driving massive exposure beyond the creator's immediate follower base.
Top Performing Reel
The highest-performing reel in this dataset received 24,045,105 views. This viral outlier performance is 1158% of the average reel performance in this set. This significant gap between the top performer and the average highlights the "viral lottery" nature of this hashtag — breakout hits can achieve massive scale.
Content Overview & Top Creators
The #pole-double ecosystem is dominated by short-form video content (Reels), aligning with Instagram's algorithmic preference for video-first distribution. There are 8 distinct accounts contributing to the trending feed. The top creator, @teo.lebaut, has contributed 1 reel with a total viewership of 24,045,105. The top three creators — @teo.lebaut, @inyeong32, and @poledouble_de — together account for 97.9% of the total views in this dataset. The semantic network of #pole-double extends across 49 related hashtags, including #double pole circuit breaker, #double, #doubles, #poles. Creators often use these tags together to reach overlapping audiences.
Discoverability & Reach Potential
The discoverability metrics for #pole-double indicate an active content ecosystem. The average of 2,075,903 views per reel demonstrates consistent audience reach. For creators using #pole-double, high-quality production and strong hooks in the first 1-2 seconds tend to perform best given the competition.
Analyst Verdict
#pole-double demonstrates the hallmarks of a well-performing Instagram hashtag. With an average of 2,075,903 views per reel, the viewership metrics position this hashtag as a premium discovery vehicle. Creators like @teo.lebaut and @inyeong32 are leading the charge, setting viewership benchmarks for the community.
Frequently Asked Questions
Everything about #pole-double on Instagram
Live Intelligence
Global Reels Trends
Explore high-velocity Instagram Reels hashtags currently shaping global discovery.
Frequently Asked Questions
How popular is the #pole double hashtag?
Currently, #pole double has over 282K public posts on Instagram. It is a highly active community focus area for creators and brands.
Can I download reels from #pole double anonymously?
Yes, Pikory allows you to view and download public reels tagged with #pole double without an account and without notifying the content creators.
What are the most related tags to #pole double?
Based on our semantic analysis, tags like #poled, #double pole double throw schematic, #doubles pole dance are frequently used alongside #pole double.