#Prenatal

Na gestação é normal surgirem muitas dúvidas sobre o que pode e o que não pode fazer. No vídeo eu explico alguns cuidados importantes e orientações que toda gestante precisa saber para passar por esse período com mais segurança e tranquilidade. Assista até o final para entender melhor. #Gestacao #SaudeDaGestante #PreNatal #SaudeDaMulher #Gravidez #CuidadosNaGestacao

Your body during the first month of pregnancy 🤰: ✅Possible staining or spotting when egg implants in your uterus ✅Breast tenderness ✅Bloating and constipation ✅Excess saliva ✅Frequent urination ✅Increased sensitivity to smell ✅Beginnings of nausea and/ or vomiting ✅Fatigue, lack of energy, sleepiness ✅Mood swings With your changing body, remember to keep loving yourself ❤️ Comment below 👇🏻 ‘affirmations’ to deal with the changes happening in the first month

Yoga & active exercises can help increase the chances of a smooth, normal delivery 🤍 Stay strong, flexible, and connected with your body throughout pregnancy. DM YOGA to join Prenatal Yoga 💫 #pregayoga#pregnancyyoga#yoga#prenatal#exercise (prenatalyoga, pregnancyyoga, normaldelivery, smoothdelivery, pregnancyfitness, momtobe, pregnancyjourney, garbhasanskar, yogaforpregnancy, womenshealth, motherhoodjourney, fitpregnancy, healthybaby, consciouspregnancy, prenatalcare, pregnancywellness, yogalife, yogaeveryday, pregnancyexercise, naturalbirth, pregnancyhealth, prenatalfitness, indianmom, momsquad, pregnancycommunity)

Luieremmer scotty, stylish, praktish en in verschillende kleuren 💜 #loveprenatal #prenatal #luieremmer #do #dont

Climbing stairs is absolutely safe during Pregnancy ✅ ❌but should be avoided during few cases: 1. Have a history of multiple miscarriages or have a high risk of miscarriage 2.Have vaginal bleeding/spotting 3. Short cervix or cervical cerclage 4. Pre-eclampsia 5. low blood pressure 6. Frequent dizziness or fainting Women pregnant with twins or multiples Or if the doctor has prohibited from climbing the stairs 📥DM/Comment to start with online PRENATAL YOGA classes🤰🏼🧘🏻‍♀️ #pregnancy #pregnant #prenatal #yoga #prenatalyoga

Join me for Garbhasanskar prenatal/postnatal yoga class! Strengthen, stretch, and find your balance in a supportive community. Your journey to wellness starts here—sign up today. If you want to know more comment down "yes". 🔴Do not perform any excercise without consulting a doctor. For prenatal yoga classes please dm Follow @priyanca_prasanna for more useful content.#normaldelivery #prenatal #prenatalyoga #birth #instagram

🚨 NUNCA PERCA O TEMPO CERTO DOS EXAMES NA GESTAÇÃO @drvaldirrosado Durante o pré-natal, não basta “fazer os exames”. 👉 Você precisa fazer no momento certo. Isso porque alguns exames têm janelas específicas — e fora delas: ❌ perdem qualidade ❌ ou nem podem mais ser realizados 📌 1. INÍCIO DA GESTAÇÃO Ultrassom de datação (até 12 semanas) ✔️ Define a idade gestacional com mais precisão ✔️ Confirma localização e batimentos 👉 Quanto antes, melhor. 📌 2. PRIMEIRO TRIMESTRE Morfológico do 1º trimestre (11s a 13s6d) ⚠️ Janela rígida ✔️ Avalia risco de malformações e síndromes 👉 Passou disso? Você perde esse rastreio. 📌 3. SEGUNDO TRIMESTRE Morfológico do 2º trimestre (20 a 24 semanas) ✔️ Avaliação detalhada da anatomia do bebê 👉 Antes: bebê muito pequeno 👉 Depois: estruturas mais difíceis de avaliar 📌 4. AVALIAÇÃO DO CORAÇÃO Ecocardiograma fetal (24 a 28 semanas) ✔️ Estudo detalhado do coração do bebê 💡 Mesmo sem fator de risco, vale discutir com seu médico. 📌 5. RASTREIO DE DIABETES TOTG – Teste da glicose (24 a 28 semanas) ✔️ Detecta diabetes gestacional ✔️ Mais sensível que glicemia simples 👉 Não é opcional. 📌 6. FINAL DA GESTAÇÃO Cultura para Streptococcus B (35 a 37 semanas) ✔️ Previne infecção no bebê durante o parto 👉 Se positivo: tratamento simples com antibiótico. ⚠️ RESUMO IMPORTANTE 👉 Cada exame tem seu tempo ideal 👉 Fora dele, você perde informação valiosa Pré-natal bem feito não é excesso. É organização + timing + estratégia. 💬 Meu conselho: Não deixe para marcar exames “quando der”. Saia da consulta já com tudo programado. 📲 Salva esse post pra não perder nenhuma fase e compartilha com uma gestante que precisa ver isso. #obstetricia #prenatal #cuidado #gravidez Dr. Valdir Rosado Ginecologista e Obstetra Pré-natal de Alto Risco Humanização no Parto Estética Íntima Feminina PTGI CRM 17296 | RQE 8035 📞 (94) 98126 4561 Clínica Humanitá

Pregnancy isn’t a pause. It’s a new phase 🌟 She showed up through her 2nd and 3rd trimester not to prove anything, but to keep moving in a way that felt strong and supported. 🤍 Every session was adapted to her changing body. Some days we focused on strength. Some days on stability and mobility. Some days simply on movement that felt good. Pregnancy training isn’t about pushing limits. It’s about respecting them. With medical clearance and the right modifications, strength work during pregnancy can help support posture, manage common aches, and maintain confidence through a phase that changes week to week. Proud of her consistency. Proud of her awareness. Proud of her strength in every sense. 🤍 (Always consult your doctor and train under proper guidance during pregnancy.) #prenatal #pregnancyworkout #pregnancy #prenatalyoga #women

Your sitting posture matters more than you realize during pregnancy 🤰 . Slouching, crossing your legs for long hours, or sitting without proper back support can lead to increased back pain, Leg swelling, & Poor blood circulation Instead, sit upright, keep both feet flat on the floor, support your lower back, and move or stretch every 30–45 minutes Small posture corrections today = a more comfortable pregnancy tomorrow ✨ Many pregnant women continue daily household work, thinking, “Nothing will happen.” But medically, pregnancy shifts your balance, loosens joints, and changes blood flow. And,Pregnancy isn’t about stopping work completely, It’s about working safely. So, what are the safe household tasks you can do during pregnancy? 📩Comment “SAFE”, and we’ll send the list to your DM for free! #pregnancytips #healthypregnancy #newmom #fittyme #prenatal

When a mother coughs during an ultrasound, the baby can respond with a small movement, showing how early their senses and reflexes are developing 🌸 Moments like this give parents a precious glimpse into their baby’s growth and make the connection feel even more real 💗 #ultrasound #pregnancy #babydevelopment #motherhood #prenatal #medicalfacts #parentjourney

Pasamos muchas horas sentadas durante el día 🪑 �Durante el embarazo, cómo te sientas sí importa 🤰🏻 La pelota permite que tu pelvis se mueva más en lugar de quedarse rígida en una silla… y tu cuerpo te lo va a agradecer 😉 A veces pequeños cambios hacen una gran diferencia. Inténtalo. Comenta PRENATAL para tomar clases conmigo. O ve al link de mi bio @pre.postnatal.fitness #embarazo #prenatal #embarazada #ejercicioprenatal #pregnancy

My third trimester movement routine to prep my body for birth 👶🏼🌿✨ practicing these movements regularly have helped me get babies head down & engaged at 34 weeks. Make sure to repeat the same movements on both sides! Save to try & tag a pregnant mumma who might find this useful 💕 Outfit from @indigoluna.store - discount link in bio x x #pregnancy #prenatal #birthprep #birthexercises #thirdtrimester