#Protien

Eating clean doesn’t have to be boring 🤎 . . . #healthy #crc #instafood #protien #instamood

If your mom is not eating enough protein… show her this.💪🏻✅ @srikanthj_naidu . . . ( High Protein food source for weight loss ) . #diet #fitness #protien #food #healthyfood

No shortcuts… just real food 💯 . . . #healthy #crc #instafood #protien #uttarkarnataka

When the snack requests won’t stop and someone suddenly “needs something sweet,” these peanut butter yogurt bites are perfect! ✨Comment “Sweet Treat” and I’ll send the recipe directly to you!✨ —— #protien #snack #foodforkids

Perfect Air Fryer Chicken 🍗- recipe below ⬇️ This one is for the people who are too afraid to make chicken, this recipe will NEVER fail you, it’ll always be cooked through and juicy. -Season 4-5 chicken thighs and place in air fryer tray -Fry on 375F for 20 minutes -With 5 minutes left, lightly coat in teriyaki or a sauce of your choice -Enjoy #cooking #healthyeating #mealprep #protien #loveislandusa

A protein win is a protein win #protien #gymhumor #fitness

Are these crispy high protein snack balls something you’d like to try? Here’s how to make them and what I thought of them 🏀🍗 - Ingredients (makes 6 balls): 250g cooked rice 200g shredded cooked chicken breast 75g grated mozzarella 6 chopped spring onions 10ml olive oil 1 tsp garlic paste 40g BBQ sauce 2 tbsp kimchi 60g oyster sauce 30g flour 1 whisked egg 30g panko breadcrumbs Spicy mayonnaise - Method: 1. In a bowl, mix the olive oil, garlic paste, BBQ sauce, kimchi and oyster sauce 2. In a large plastic bag, add the rice, chicken, mozzarella, spring onion and the sauce above. Shake well until evenly coloured 3. Roll mixture into 6 even sized balls, then coat with flour, followed by egg, followed by panko breadcrumbs 4. Add balls to airfryer for 15-20 minutes or until crispy 5. Dress with more spring onion and condiments of your choice - Nutrition information per ball: Calories: 289 Protein: 23g Carbs: 29g Fat: 9g - Original creator: @bayashi_tv - #snack #protien #recipeoftheday

This ruined normal food for me. 😏🔥 Simple ingredients | crazy good result Be honest… trying this or skipping? 👇 Credit: @dr.vegan easy recipes | quick snacks | homemade food | simple cooking | food ideas | easy meals | street style food #abhi_ka_khaana #tacos #healthyfood #protien #reelitfeelit

This is such a yummy twist on hard boiled eggs for your kids school lunches or for an after school snack! My kids love these so much. 😍 High Protein Egg Sliders Ingredients: 2 Cooked bacon (sliced) 4 Cheese (sliced into cracker size cheese) 4 Hardboiled eggs Salt and pepper (to taste) Instructions: Cook eggs in Instant Pot on manual setting, low pressure for 4 minutes with an instant release. When eggs are done, allow them to sit in an ice cold water bath for 5 minutes. Then peel them. Prep the rest of the ingredients by cooking and cutting your bacon into 8 pieces (2 piece per egg), arrange 4 slices of cheddar cheese (1 per egg) and slice 4 boiled eggs in half. Sandwich 2 pieces of chopped bacon and 1 piece of cheese between 2 egg halves and secure them together with a toothpick. Sprinkle with salt and pepper. Enjoy! #snacks #healthysnacks #protien #glutenfree #highprotien healthylunch lunchideas

Daily Fiber intake is sorted 😩 (Best way to eat veggies) . . . . . #food #diet #gym #protien #fiber

Homemade protein powder 💪🏻😍❤️🫶🏻 . .#protien #instagram #foodie #viral #instagood

Save for later|Read here⬇️ Follow @chavhan77 for more informative content ✅ This is not protien ❌ Almond 21gm (More fat than protein) Banana 1.1gm (High carbs) Peanut butter 8gm (Mostly fat) Cheese 11gm (High in fat & sodium) This is protien ✅ Soya Chunks 52g (Excellent veg protein) Paneer 18g (Good if portion is large) Greek Yogurt 10g (Better than normal curd) Chickpeas 9g (Rich in fiber & protein) Kidney Beans/Rajma 8g (Complex carbs +protein) One day at a time to keep learning. See you on the other side. (Diet,food,nutrition,protein,vegetarian,fitness,weightloss,transformation) #diet #nutrition #food #protien