#Pudding Zero Sugar

I’ve been seeing this all over my feed as a new viral trend, but for me it actually bought back memories- my mum used to make this when I was a kid! Obviously, I had to make it and see if it was the same as I remembered. It’s such a quick easy dessert that can be customised to your own tastes by using different flavours of jelly and fruits to garnish. Plus it’s low calorie and an extra hit of protein to your diet, so it’s completely guilt free. I won’t be forgetting about this one again! What you need: * 1 sachet Sugar-Free Jelly (I used @i_like_aeroplane_jelly raspberry) * 250ml Boiling water * 200g-250g High-protein Greek yoghurt How to make it: 1. Dissolve the jelly crystals in boiling water and let it cool slightly. 2. Whisk in your yoghurt until smooth and slightly bubbly. 3. Pour into ramekins (the glass containers from @decoraustralia are perfect) and pop in the fridge for at least 4 hours (or overnight). 4. Top with fresh berries or a little extra yoghurt. Have you tried this one yet? Let me know your favourite flavour combo 👇🏻 #lowcalorierecipes #highprotein #healthysnacks #mealprep #quickrecipes

JELLY PROTEIN PUDDING 😍 Need a high protein low calorie desserts that ticks all the boxes? This one is high in volume, high in protein and a little sweet 👌🏽 WHAT YOU NEED: - 1 packet of lite jelly (orange flavour used) - Wicked sisters pudding (banana flavour) - 1 meringue - 15ml queens SF caramel topping MACROS: Calories - 189 Protein - 15g Make this again and again with changing the flavours of the jelly and the pudding or even adding some fruit like berries 🫐🍓 If you like simple high protein desserts just like this FOLLOW for more 🔥

Sugar-free Dulce de Leche JELL-O pudding?! You already know I had to grab it 👀🤎 These Jell-O Sugar Free Dulce de Leche flavored puddings are only 60 calories, creamy, smooth, and giving caramel dessert vibes without the sugar overload. Yes, there’s a tiny little sugar-free aftertaste (you know the one 😅) but honestly? I still really like them. For 60 cal, I’m not mad at it! Perfect little sweet treat when you’re craving something dessert-y but trying to keep it lighter. Have you tried them? Will you try them? Let me know in the comments! #rachelsfoodiefinds #JelloPudding #SugarFreeSnacks #DulceDeLeche #LowCalTreats

White Chocolate Biscoff Protein Pudding 🤍✨ Creamy. Indulgent. Packed with 30g of protein. Here’s the recipe: • Simply Desserts White Chocolate Pudding Mix • 1 cup 2% milk • 1 cup cottage cheese (trust the blend 👏) • Layer in Biscoff • Garnish with fresh fruit Mix until smooth, layer it up, and let the magic happen 🍓🍪 It tastes like dessert… but fuels like a snack built to keep you strong. 💪🍮 #SimplyDesserts #ProteinPudding #HighProteinTreat #GuiltFreeDessert

This might be my favorite way I’ve ever used Simply Desserts Sugar-Free Vanilla Pudding 🤍 Warm, fluffy, skillet-cooked, and honestly so easy. No perfection, no overthinking. I mixed everything, poured it in the pan, sprinkled raspberry jel on top, and somehow they turned out soft, fluffy, and delicious. 🍮 Vanilla Raspberry Skillet Pudding Cakes Ingredients (1 serving): • ½ packet Simply Desserts Sugar-Free Vanilla Pudding (dry mix) • 1 egg • ~1 cup unsweetened almond milk • 1–2 tbsp raspberry jel • Toppings of choice (I used dark chocolate, pistachios & goji berries) How to make it: Whisk the dry vanilla pudding mix, egg, and almond milk together until smooth. Heat a non-stick skillet on low–medium heat. Pour the batter into the pan and sprinkle raspberry jel directly on top. Cook gently, flipping once, until set and lightly golden. Plate, add more raspberry jel if you want, and finish with toppings. They come out warm, fluffy, and slightly custard-like inside, such a cozy, sugar-free dessert. If you want to try this, use my code JOSEFINE for a discount on Simply Desserts 🤍 Simple ingredients, zero stress, so good. 😍 #SimplyDesserts #SugarFreeDessert #HealthyDessert #foodiefriends

High-protein fluffy jello ✨ You’ve probably seen this floating around your FYP - I’ve been making it since summer and am still not tired of it 😌 Sugar-free jello + hot water → stir to dissolve Add plain Greek yogurt → stir smooth Chill 2 hrs → add your favourite toppings 23g protein for the whole recipe, quick, kid-friendly, and so simple but SO good. Have you tried this yet?? #fluffyjello #proteinsnack #nutterseverydaynaturals #proteinrecipe #healthysnack

Oreo Vanilla Pudding

Low-carb desserts don’t have to be complicated. I try to keep things pretty clean, but when I want something sweet, these are my go-tos: • Vanilla Jello pudding – 6g carbs per serving • Sugar-free Jello – 0g carbs • Chocolate chia seed pudding – 4g carbs per serving I portion everything into mason jars so they’re ready to grab for a quick breakfast or a pre-portioned snack. Simple, satisfying, and always hits the spot. 🍫✨ Chocolate Chia Seed Pudding (Low-Carb & Clean) 🍫✨ Ingredients: • 2 tbsp chia seeds • ¼ cup unsweetened almond milk • 2 tsp monk fruit sweetener • 1 tsp vanilla extract Instructions: Mix everything well, let sit 5 minutes, stir again, then refrigerate 1–2 hours or overnight until thick.

Dessert for 102 calories? Don’t mind if I do! Peanut Butter + Chocolate + Cookie Dough = sweet satisfaction 😍 #davincisyrup #lowcaloriedessert #quickdessert #easydessert #guiltfreedessert

Sugar Free pudding is cooked

My favourite sugar-free jello fluff. I keep posting y’all keep asking 🤣 So here it is. 🍋1 package sugar free jello. (Whatever flavour you like. I like lemon…der) 💧Boiling water to dissolve 🍦3/4 cup Greek yogurt 🪣I also added a scoop of clear protein powder Blend for about a minute or more. Pour into dishes and chill. Enjoy!! My genx-ers will reminisce about old timey 70s recipes 🤣

Save this if you get snacky after dinner! This entire dessert is only 205 calories 😍 High protein, sweet and actually satisfying (unlike a calorie dense dessert you only get 2 bites of… leaving you hungrier!) Here’s what’s in it: - Raspberry lite jelly (125g) - YoPro vanilla protein yoghurt (100g) - Paul’s custard (100g) - One Woolworths meringue nest (10g) It’s perfect for satisfying sweet cravings without blowing your deficit. I eat this at night every week while dieting… trusttt me, it hits the spot 👌 Cals 205 P 15g | F 4g | C 28g Also, relax - dessert in supposed to contain sugar. I eat a very healthy, balanced diet and yep, sugar in moderation! I’m a qualified nutritionist and fat loss coach and I’ve helped thousands of people achieve insane fat loss results, without cutting out foods like this (here’s the proof 👉🏽 data) So if you love recipes like this, drop me a follow, and if not, I’m wishing you a lovely day 🤍 #fatloss #lowcaloriedessert