#Really Good Actually

One of her best performances though 🔥 Song: Camila Cabello - My Oh My

Lorde's music is actually really good. #SouthPark #Randy #Lorde

#bookfacefriday features really good, actually by Monica Heisey. It's a hilarious and painfully relatable debut novel about one woman's messy search for joy and meaning in the wake of an unexpected breakup. This is a very fun summer read! #summerreading #wccls #librariesofinstagram #bookstagram

You’re amazing! #friends #funny #meme #love #reels #instadaily

Follow @reallifemomandwife for more relatable parenting content #reallifemomandwife #parentingcomedy #motherhoodcomedy

DMV visit wasn’t so bad today #dmv

Accurate representation of how a conversation went at the gym the other day….😂 It was actually really funny and I laughed so hard. It’s funny to see people’s reaction when they hear how far I’ve come. It might be offensive to some people but I take pride in how much I’ve lost. However, sometimes I don’t know if a reaction like that is a compliment or not 😂

Thank you guys. I’m actually having a really good time on holiday lol I’ll be back at some point it’s just nice to finally rest . . . . . #art #dailychallenge #followers

My chat JUDGED me… BUT ITS ACTUALLY A REALLY GOOD GAME! 😩 #bastardbonds #bara #vtuber #lgbt #gaymer #vtuberclips #twitchclips #rpg

YYYYEEEAAAASSSS GGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGWWWWWWWWWWWWWWWWWWWOOOOOOOOOOOOOOOOORRRRRRRRRRRLLLLLLL My acoustic aess will gladly sit tf down & listen to what’s going awn, but zont be surprised if a little smirk pops up, even if I’m not actually smiling (I can’t control it😭). Anyways GWORL, if you really wanna get ta know me, then good luck btch cuz I’m not gonna open up to you, especially if I zont like you😭✋🏾💀 ⚠️Vid Creds: @edicsonox via Floptok & Flopstagram⚠️ #jordanxzamanillo #floptropica❤️🏝 #floptropica😍😊❤️✨ #floptropica😍💅💅💅💅 #floptropicareels #floptok😍😍😭😌🤞💅💅 #floptropicaflops #floptropicagovernment #flopcore #stanfloptok #jordanxzamanilloflops

when the nonchalant act fades away and I realise I still miss her 💔🥀 • • • #sad #relatable #relatablememes #jjk #jujustukaisen #reels #fyp

Holding ice to prepare for labor? It may sound odd, but I held ice in my last two pregnancies to help me mentally prepare for labor. So much of labor is actually more mental than it is physical. Nobody really talks about it like this, but it’s true. 
The way our bodies respond in labor is directly related to where our minds are at. Tense and in pain? There’s a good chance your mind could be filled with fear, anxiety and doubt. Calm and peaceful? There’s an even better chance that your mind is also feeling calm and confident. So, what does this have to do with holding ice? Well, how does it feel to hold ice? Probably not the most enjoyable thing you’ve ever done 🙃 However, when we do it, it tells us something about our minds - how well we manage discomfort. I held ice for the duration of a contraction to prepare for labor because I wanted my mind capable of staying calm and collected while experiencing any level of discomfort. You see, your mind is your most powerful tool. When we train it, it will go to battle for us. When we don’t, it will cost us. This is also true for labor. Bring mentally prepared will take you the majority of the way towards a calm and confident birth experience. Try holding ice for 60 seconds and let me know how you do 👇🏽 To become mentally, spiritually and physically prepared for #birth join my Werk Your Birth program. Link in my bio. #birthprep #birth #doula #postpartumsupport #babyontheway #fourthtrimester #prenatal #expecting #pregnant #birth #naturalbirth #mindfulbirthing #mindfulbirth #mindfulbirthtips #mindfulpregnancy