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Paneer saagwala INGREDIENTS * Paneer -100 gms * Spinach -1 bunch without stem * oil -10 ml * Jeera-1/2 tap * Dried red chilli -1 nos * Chopped garlic-5-7 cloves * Onions 🧅 -1 medium sized * Tomatoes 🍅 -1 medium sized * green chilli -1 nos * Turmeric powder-1/2 tsp * Kashmiri chilli powder-1 tsp * Coriander powder-1 tsp * Jeera powder-1/2 tsp METHOD * Heat oil crackle jeera and red chilli then add chopped garlic and saute till brown then add green chilli followed by adding chopped onions * sauté till the onions becomes brown then add chopped tomatoes and cook till mashed * Now add turmeric/chilli and coriander powder along with salt saute till raw flavour is gone add half cup of water cook for 5 minutes * Once masala are cooked add shredded spinach and saute well for a minute the. Add paneer cubes and reduce the gravy * Then to finish add jeera powder the mix and our paneer saagwala is ready * Serve hot with phulkas/chapathi or choice of your liking breads Always remember this “everybody can cook and everybody has to cook” Happy cooking 😊 Director, Chef and Host: Karthi Videographer: Karthi and mom Editor: Karthi #paneersaagwala #paneer #paneerrecipes

Learn How To Make Chicken Saagwala Recipe, a Restaurant Style Recipe of Chicken In Spinach Curry aka Murg Saagwala from Chef Smita Deo only on Get Curried. Watch the entire recipe on our Get Curried YT Channel. Host: Smita Deo Ingredients - For the Gravy:- 1 bunch of spinach blanched and pureed 3 medium onions ground to a paste 1 tbsp. Ginger Paste 1 tbsp. Garlic Paste 3 medium tomatoes blanched and pureed ½ cup Curd ¼ cup Fresh cream 1 kg. Chicken ½ tsp. Turmeric powder 1 tsp. Garam masala powder 2 tbsp. Chilli powder Salt to taste 5 tbsp. Oil Whole Spices:- 5 green cardamoms 3 black cardamom 1” cinnamon 3 bay leaves 1 tsp cumin seeds Copyrights: REPL #ChickenSaagwala #MurghSaagwala #GetCurried #SmitaDeo #ChickenCurry #ChickenGravy

One of my favourite curries is a chicken Saagwala /Palak Paneer, this is my take on it. It’s not only more nutritious than a store bought one but makes approx 4 serves for much less $$. The combination of spinach, tomatoes, coconut cream and spices make an iron rich creamy (dairy free) sauce, you grill the chicken breast but could also sub for tofu to make vegetarian friendly & it’s packed with ingredients that are not only going to sustain your energy levels (thanks to the fibre and protein), but reduce your blood sugar spike as well. It contains ingredients which are anti-inflammatory, win win -🤝 plus it’s honestly so easy and quick to whip up. Paired with more veggies, brown rice etc. and topped with coconut yogurt/yogurt + fresh herbs! Yum. Recipe: serves 3-4 - 2 chicken breast, diced -1 tbsp olive oil - 1 tin of tomatoes, and coconut cream (400g) -3-4 large handfuls of fresh spinach - 2 tbsp red curry paste (or dried spices) - 1 cup veggies of choice diced - 1/2 cup yoghurt of choice - 1/4 cup fresh mint leaves finely diced Method: 1. In a fry-pan, add oil and chicken. Once cooked through (or slightly pink), set aside for now. 2. In a blender add the tomatoes, coconut cream, curry paste, spinach and salt/pepper to taste. Blend until smooth and creamy. 3. Diced your veggies, cook in a seperate fry-pan for 1-2 mins then add the sauce and chicken. Simmer on low heat for 5-10 minutes. 4. Serve with yoghurt/mint sauce + your choice of more veggies, brown rice or quinoa etc. Enjoy!! #Saagwala #homemadecurry #chickensaag #nutrionist

Vegan “Chicken” saagwala is an Indian chicken and spinach curry 🍛 with a savory delicious sauce and tofu for the chikin 🌱Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. 🍚Comment CURRY to get a link in your inbox!! Recipe——> https://www.veganricha.com/chicken-saagwala-murg-saagwala/ #vegandinner #indianrecipes

Delicious & Healthy Saagwala Chicken 🍗 Recipe | Spinach Chicken Curry #shorts #chicken #viral #trending #SaagwalaChicken #SpinachChicken #HealthyChickenRecipe #IndianChickenCurry #ChickenLovers #GreenCurry #DesiFoodLove #ProteinRich #HomeCookedMeals #EasyDinnerRecipe #ChickenReel #ChickenRecipeReel #FoodReelsIndia

Is it still a Saagwala if half the ingredients are incorrect? I’m all for making #Indiancooking easy at home. But if we’re promoting a recipe in a mainstream publication, it needs to be as close to the real thing as possible. P.S. if you’d like to try a REAL Saagwala, check out our Spinach Saag paste and you’ll taste the difference yourself. #indiancooking #saagwala

Chicken saagwala...🤪🤪🤪 . . . . #cooking #food #tasty #viral #foodlover #chef #recipes

Swagwala wala nahi, yeh hai asli Saagwala Chicken! 🥬🍗 Greens and chicken together are like DDLJ—classic, iconic, and everyone loves it! Healthy lagta hai, par taste mein full filmi masala. Roti ho ya rice, isko kha ke bas dil garden-garden ho jaayega! #mustardchicken #sarsonkasaag #leafygreens #leafygreen #palakgreens #saagwalachicken #sarsonkasaagrecipe #chickenrecipes #chicken #chickengravy #chickencurry #chickenlover #sarsokasaag #chickendinner #indianrecipes #homemaderecipes #easyrecipes #chefnehal #foryou #explore #trending #viral #foodiesofinstagram

Punjabi Saagwala Mutton with Roti😍😋 For Orders Contact us:- +91 74001 55700/ 24365689/ 24362277/ 24362299 Or Order online via Swiggy/Zomato Zomato:- https://link.zomato.com/xqzv/rshare?id=40540104ee8b9ba0 Swiggy:- https://www.swiggy.com/menu/11254?source=sharing #dadarkar #dadarmumbaikar #dadar #dadarwest #shivajipark #cloudkitchen #muttoncurry #saagwala #muttongravy #muttonrecipes

Chicken Saagwala for dinner! This spinach loaded chicken curry makes it easier to increase your veggie intake 💚💚💚#dinner #curry #saagwala #ChickenSaag #food #foodie #foodporn #fbpost2024 #fbreelsfypシ゚viralシ #fbreels #fbreelsfypシ゚viral #fbreelsvideo #fbreels24 #spinachcurry #fbpost #fbpostviral #fbpagesreels #followers #everyone #highlights #nonfollowers #homecooking #homecooked

Indulge in the flavours of India with our delectable Chicken Saagwala! This popular dish combines tender chicken with a creamy spinach sauce, creating a vibrant and flavourful meal. Made with a blend of aromatic spices and Fernleaf Full Cream milk powder, our Chicken Saagwala is rich in taste and nutrients. Paired with rice or Indian breads, this meal is not only delicious but also packed with nutrients. And with Fernleaf Full Cream milk powder, made with 100% New Zealand milk, it's even tastier and contains all the natural goodness. With one of you go-to breakfast options - Green Bean Thosai! This South Indian delicacy takes the traditional dosa to a whole new level by incorporating the goodness of green beans into the batter. Check out the full recipe HERE! https://astroulagam.com.my/lifestyle/semmaiyaana-saapaadu-delicious-recipes-just-tap-away-278898 Tune in to Semmaiyaana Saapaadu every Friday at 9 PM on Vinmeen HD. #FernleafMY #FernleafFullCream #SemmaiyaanaSaapaadu
Top Creators
Most active in #saagwala
Reels Graph Intelligence.
Advanced mapping of high-affinity Instagram Reels semantic patterns identified within the #saagwala ecosystem.
Strategic Implementation
Our semantic engine has identified these specific pattern clusters as high-affinity matches for #saagwala. Integrated usage of #saagwala with strategic Reels tags like #lamb saagwala and #chicken saagwala is statistically linked to a significant increase in initial Reels discovery velocity.
In-Depth Hashtag Analysis: #saagwala
Expert Review • June 4, 2026 • Based on 12 Reels
Executive Overview
#saagwala is an actively used Instagram hashtag. Across the 12 trending reels analyzed on this page, the content has accumulated a combined total of 353,903 views— demonstrating healthy engagement activity within this content vertical. The top creator ecosystem features 8 notable accounts, led by @chef_nehalkarkera with 209,579 total views. The hashtag's semantic network includes 12 related keywords such as #lamb saagwala, #chicken saagwala, #chicken saagwala recipe, indicating its position within a broader content cluster.
Viewership & Reach Analysis
The 12 reels in this dataset have generated a combined 353,903 views, translating to an average of 29,492 views per reel. This viewership level reflects a more community-focused reach, where content primarily circulates within a dedicated audience group.
The highest-performing reel in this dataset received 209,579 views. This viral outlier performance is 711% of the average reel performance in this set. This significant gap between the top performer and the average highlights the "viral lottery" nature of this hashtag — breakout hits can achieve massive scale.
Content Overview & Top Creators
The #saagwala ecosystem is dominated by short-form video content (Reels), aligning with Instagram's algorithmic preference for video-first distribution. There are 8 distinct accounts contributing to the trending feed. The top creator, @chef_nehalkarkera, has contributed 1 reel with a total viewership of 209,579. The top three creators — @chef_nehalkarkera, @imkarthi_89, and @veganricha — together account for 90.2% of the total views in this dataset. The semantic network of #saagwala extends across 12 related hashtags, including #lamb saagwala, #chicken saagwala, #chicken saagwala recipe, #paneer saagwala. Creators often use these tags together to reach overlapping audiences.
Discoverability & Reach Potential
The discoverability metrics for #saagwala indicate an active content ecosystem. The average of 29,492 views per reel demonstrates consistent audience reach. For creators using #saagwala, authentic, niche-specific content that adds real value tends to perform well.
Analyst Verdict
#saagwala demonstrates the hallmarks of a steadily growing Instagram hashtag. With an average of 29,492 views per reel, the viewership metrics position this hashtag as a growing content category. Creators like @chef_nehalkarkera and @imkarthi_89 are leading the charge, setting viewership benchmarks for the community.
Frequently Asked Questions
Everything about #saagwala on Instagram
Global Reels Trends
Explore high-velocity Instagram Reels hashtags currently shaping global discovery.












