#Safeties

Reaction Crossover Drill ✅WR drops his hips 3 times ✅DBs mirrors the WRs hip drop in the crossover run ✅Corner eyes are locked into the near hip ✅Same shoulder pad level ✅Explode out your break 3 steps before getting your eyes back to the ball This is a good reaction drill that helps focus on reading the WRs hips! Being in an extremely man concept defense the DBs have to be able to rely heavily on their eyes! Seeing is believing and creating that confidence to go out there to make a lot of plays! I cannot wait to see what the secondary in Cleveland has in store for us this year! #dbu#db#dbs#dbdrills#football#technique#defensivebacks#safeties#dbtraining#dbcoaches#corners#coverage#dbvideos #dbvideos #tempo#primetime #tackling #pbu #DefenseWinsChampionships #YourTechniqueMatters#browns#cleveland#gregnewsome

No more twice per year tussle between Jalen Ramsey and DK Metcalf but it was fun while it lasted. Big on Big #alleyesdbcamp #DBvWR #1on1 #cornerbacks #safeties #playdefense

T-Step Drill There has been a lot of buzz around social media about which is better the T-step or Foot Fire. Both are great ways to get out of a break and also depends a lot on who the athlete is! Not every style is for every player but I do think that you should take the time to learn both. The Bear’s Db unit takes a crawl before you walk approach but working the T-step in one place then progress to moving forward before implementing it throughout their practice at full speed! It might not be easy at first to learn but stray consistent! #dbu#db#dbs#dbdrills#football#technique#defensivebacks#safeties#dbtraining#dbcoaches#corners#coverage#dbvideos #dbvideos #tempo#primetime #tackling #pbu #DefenseWinsChampionships #YourTechniqueMatters#NFL#bears#chicago

Reggie Wayne and Peyton Manning terrorized defenses in the 2000’s but in this playoff game in 2011, there was no negotiating with the terrorists. Darrell Revis was a hands on kind of guy. #alleyesdbcamp #DBvWR #1on1 #cornerbacks #safeties #playdefense

Db eyes over chin, chin over knees… when you back pedal stay in your frame with your arms at your sides and drop your shoulder when you turn left or right maintaining your pad level for a smoother transition left or right #dbdrills #defensivebacks #cornerbacks #safeties #backpedaling

A FEW OF THE PRO GUYS CLEANING UP SOME THINGS!!! BEST IN THE 🌎‼️ #GRINDSEASON #DB101🔒 #Drills #Training #knowledge #Cornerbacks #Linebackers #NFL #Safeties #Football #explore #Bestinthe🌍

narrowing it down to four of the best safeties in nfl history. you can't go wrong with ed reed's ballhawking, troy polamalu's instincts, brian dawkins' physicality, or bob sanders' athleticism. but if you had to pick one to go, who would it be? who you got and why? #nfl #safeties #onegottago #nflhistory #shorts

Workouts This Week !!! We have to be able to take away the Seam routes by our Body Alignment as Line Backers and Down Safety , Getting Depth Is Key to Helping Secondary !!! 🎥: @rehamawad7 #purpose #training #db #LB #sports #nfl #football #whodat #linebackers #safeties #details

🐐 match up - When Darrelle Revis had Megatron visit the island. Calvin Johnson 4 targets - 1 reception for 13 yards - 0 TDs Darrelle Revis 2 PBUs #alleyesdbcamp #DBvWR #1on1 #cornerbacks #safeties #playdefense

Reading safeties unlocks the defense! MOFC vs. MOFO? Learn the difference and level up your football IQ. Full course in bio! #football #nfl #footballstrategy #safeties #mfc #mfo #footballiq #tiktoklive

Safety Shots - Extra effort needed but possible 💯💯💯 #safety #safeties #timing #jail #extraeffort #pool #billiards #pooltable #sharethelove #goplaypool #goplaypoolapp

DBU CLASS IS BACK IN ACTION‼️ DB’s come get some work in and get that technique together. . . . #dbu #football #footworkdrills #agility #defensiveback #cornerback #safeties