#Shape Laps

Slide into the impossible shape 😂

WANNA LEARN HOW TO CUT SHAPES?! Try this combo!! These moves are pretty beginner friendly, but if it’s still too much here’s something I started doing this year that’s helped tremendously! ☄️Take advantage of your phones ability to screen record. ☄️SAVE THE VIDEO ☄️Record whatever video you want to learn ☄️Slow down the video by uploading to a video editing app ☄️This allows you to learn at a pace suitable for you!! Tag me if you end up trying #shuffle shuffledance #shufflers #shufflegirl #shuffletutorial #cuttingshapes #learn #trythis #shufflechallenge

You can always brake less , but those #speedcheck or "Slaps" as some call it are just too fun ! How do you call it ❓ #parallelslide

Qual o tamanho do seu shape? 🤣🤣🤣 #madboards #skateboard #skatelife #skateordie #skateshop #shape

This might actually be the perfect shape if you don’t want to swim laps #fiberglasspools #pools #londonontario #komoka #kilworthontario

se divertir e se exercitar ao mesmo tempo >>>>>>>>>> Shape Method: Ótimo pra dominar a ferramenta de caneta, além de aprender mais sobre formas e letras tipográficas. Tipo Kern: Perfeito pra praticar espaços entre as letras, isso pode não parecer algo importante, mas acredite, É MUITO! Boolean Game: A lógica booleana é o BÁSICO que um designer precisa saber. Usar ferramentas como pathfinder, que vai refinar seus resultados e aprimorar suas habilidades de resolução de problemas. Perfeito ne? Querem mais opções? Comentem aqui embaixo!

1. I eat the same breakfast and lunch most days because my brain already has enough decisions to make. 2. I eat before social events so I’m not starving when the food finally shows up. 3. I walk laps during soccer practice instead of sitting and scrolling. Yes, I’m usually the only parent doing it. 4. I bring my own food to places like theme parks, school events, and malls. I’m not trying to survive on soft pretzels and nachos. 5. Frozen veggies and pre-cooked proteins are staples in my kitchen. 6. I check the menu ahead of time so I already know what I’m ordering. 7. I eat when I’m hungry, not just when it’s convenient for everyone else. 8. I pass on food that doesn’t actually sound good to my body, even if it’s “special.” 9. I leave early and choose sleep over being the last one at the table. 10. I care more about hitting my steps and protein than doing some intense workout that leaves me wrecked. This is what actually works when hormones are shifting and life is full. Consistency beats intensity every time. If this sounds like the stage of life you’re in… welcome. You’re in the right place🫶🏼 ♥️Follow along for more fat loss tips in your 30s, 40s and beyond 👉🏼And if you’re ready to get started, comment BLUEPRINT for my free guide with 3 steps to point you in the right direction. . #fitover40 #perimenopausefitness #fatlossafter40 #healthymomlife #womenshealthcoach

😎 #Ski #infiniteski #dubai #explore #skischool #snowboard

Unseen 2024 clip 🎥 @jamielopina × @terhillscablepark 🔥 #wakeboarding #shapeyourcable #shapeobstacles

A perfect curve and perfect turn on railway tracks are extremely important to ensure smooth, safe, and stable movement of trains. When a train moves at high speed, even a slight imperfection in the track alignment can cause vibration, derailment risk, or uneven wheel wear. The curves are carefully designed with specific radius and superelevation (tilt of the outer rail) to balance the centrifugal force acting on the train. Engineers use precise geometry to maintain proper alignment between straight and curved sections. In technical diagrams or monitoring graphs, red, blue, and green colors are often used to represent different parameters of the track — for example, red may indicate deviation or error, blue for actual measured data, and green for ideal or safe limits. These color-coded graphs help engineers visually compare designed track geometry versus real-world measurements, allowing them to quickly detect any irregularities and maintain track perfection for high-speed safety and comfort Follow @the_technology_ig for more technology videos! Media: @kartingcastelloli #explore #explorepage #instagram #knowledge #viralreels

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I hope this helps x . . . . #shuffle #cuttingshapes #footwork #tutorial #starfacek #starfacek2