#Speaking Up

Speak up and know that what you are feeling is real 🌱💛 🌱Remember that your voice is POWERFUL What you have to say matters, how you feel in this situation is valid- and you can vocalize it. 🌱 Remember that it’s your responsibility to speak up for yourself. Find the courage to speak up, it’s already within you- you have the capacity to speak your mind. 🌱 Remember that there is so much freedom on the other side of what’s uncomfortable. It’s funny how it works, but the comfort, is on the other side of what’s uncomfortable and so be brave. #speakup #speakyourmind #voice #powerful #mentalhealth #courage #bravery #yourvoice #valid #love #life #faith

This is the fastest way to improve your public speaking skills. Most people avoid watching themselves speak. But here's what happens when you do: You'll catch the unconscious habits killing your credibility. By the way if you want the full process - comment AMPLIFY and I'll send you my FREE 3 part video series teaching this. Here's my three-step review process: Audio first. Listen without watching. You'll hear every "um," every rushed sentence, every moment your pacing falls apart. Visual second. Watch yourself on mute. Notice your posture, facial expressions, and body language. Are you engaging or creating barriers? Structure third. Get it transcribed and run it through AI. Ask: Are there grammatical errors? Does the structure make sense? Is the flow logical? What are my filler words and non-words? Do this once and you'll have three concrete lists: vocal improvements, body language adjustments, and structural refinements. The gap between how you think you communicate and how you actually communicate is often massive. Recording closes that gap faster than any other method.

The top 1% communicators do this process to become better speakers! Comment AMPLIFY for my free 3 part series where I teach the full process in depth!

quick pep talk 😮‍💨 #standupforyourself #throwback #assertiveness #communicationskills

We have started to lose our power to speak up. It’s not something people like to admit, but sadly it’s coming true. I’m often asked by leaders how they can improve their ability to speak up. There is nothing magical about learning to Speak Up. Instead, it boils down to asking yourself a few simple questions... 1. Do you want to share a thought or opinion? 2. Address a concern? 3. Ask a question? 4. Make a request? When you closely examine what you want to speak up about and why...you automatically create a greater self awareness for when you deliver your message. Then it’s all about the PRACTICE! And remember...your tone should match your intention! If you’re a ready to Speak up, write “READY” below!!! #speakingup #communicationskills #Connectionskills #Becomingamastercommunicator

Is public speaking holding you back? 
Simon Sinek reveals his top strategies for overcoming fear and delivering powerful speeches that connect with any audience. Credits: @steven x The Diary Of A CEO Podcast #confident #publicspeaking #publicspeaker #simonsinek #diaryofaceo #podcast #interview

I love telling this one to my clients who stutter. Mannnnn the awareness they are able to build while speaking, makes a huge impact especially when slowing down! 💯✨ #stuttering #stutteringtherapy #speechtherapy #speech #stammering #stutteringawareness

it’s that simple trust me #explore #publicspeaking #speaker #advice #3steps

Day 1 of my speaking challenge. Why only 10 videos? Because I don’t believe in myself. Even 10 videos would be a big win for me if I manage to do it. Why does it matter? I’ve always had things to share — ideas, stories, opinions. But insecurity and self-doubt kept me quiet. Like there’s something wrong with my speech, or my English isn’t good enough, I feel weird in front of the camera, and so on. For more than 10 years I wanted to start, but my doubts always won. I’m done with that. A few months ago, I stumbled upon @chimi.chunger video and decided to give it a try. Also huge thanks to @jonymlee for the advice and motivation. And yes, I had a small script and I rehearsed it. I still can’t speak freely on camera. But the most important thing is — I started. Small steps, and the rest will follow. Thank you for watching and for your support. I hope my example will help people in the same situation to get unstuck. Drop some ideas in the comments about what you’d like me to talk about next. #publicspeaking #challenge

day 1/30 of forcing myself to speak every day for at least 60 seconds #publicspeaking #challenge #motivation

This is why you should practice speaking last! 🎤 @simonsinek . . . #wisdom #leadershipquotes #growthmindset #perspective #startwithwhy #motivationquotes #encouragement #wisewords #lifelessons #believeyoucan #leadershipskills #selftalk #askquestions #realtalk #lifeadvice #youcandoit #simonsinek #inspiringquotes #opinions #lifegoals #selfimprovement #successquote #leadershipdevelopment #inspirationalquotes

Is there such a thing as being too nice? 🤔 Sometimes kindness can be a double-edged sword! 💖 #Balance #Kindness #boundaries #boundaries #womenempowerment #speakingup #findingyourvoice