#Spiritual Practices

Calling all my consciously in tune beauties🌀🧚🗺️ Here are some of my fav habits and rituals that reside on the spiritual wellbeing scale!! 1. Box breathing: OMG, calms me down in minutes, I just have to remember to do it L O L 2. Cleanse NEW Spaces: contrary to popular beliefs but you don’t need shiii to do this, just some intentions and a will to clean 3. Voice memo journaling: me and her have been 🤞🏼🤞🏼🤞🏼 so so useful 4. Nutrient Dense Foods: all I gotta say is your body needs to be fueled with sources from the SOURCE 5. Energy Audit: I promise you’ll be having to cut a lot of ties after doing these on the reg😭🧘🏼‍♀️ 🌸🍀🌀🧚💫 THANKS #spiritualhabits #habitsandritual #spiritualwomen #womensupportingwomen #solofemaletravelstories

It’s complicated. #meditation

If You're a Beginner, Meditation can feel intimating. Here are 4 tips you can follow : 🍂 Start with guided meditation. There are many applications such as Calm, Simple Habits, etc that have really good guided meditation tracks that are easy to follow. 🍂Try Japa Meditation. You can take a beaded mala and take any simple mantra that resonates with you and chant it out loud or within along with the beads. 🍂 Start small. Meaning fix a small duration, something as short as 3-5 mins per day to begin with. It's always easy to build a habit if you don't push yourself to go all out from the beginning. 🍂Don't pressurise yourself to be perfect. Every single person had different experiences. Focus on your Practice rather than comparing it with others. . Hope this helps you♥️ . #mediation , meditation , #meditationtips , yoga teacher , #meditateeveryday , #dailymeditation

This changed everything for me 🥹 For the longest time, I’d push off my spiritual practice or do it half-heartedly because I was honestly just doing it as a means to receive my desire. I was trying to use my spiritual practice as a means to control how/when my manifestations were flowing in. But boyyyy was I missing the point. Doing this led to burnout and such a lack of motivation that my spiritual practice felt like a chore. I dreaded it tbh. I was tired of it feeling this way so I decided to go back to the basics — dive into my manifestation teachings & refamiliarize myself with what manifestation is all about. Forgetting about the desire for a bit & focusing on the principles. When I did this, it felt like a whole new energy came over me. I was immediately so confident in the manifestation process itself because the inevitable nature was so validating. So obvious. And that’s when I realized… the spiritual practice isn’t technically there to receive the manifestation really — it’s to help ourselves manage our vibration AS the manifestation flows in (by nature). The thing is, your desires are on their way to you. But your vibration in the now is either propelling them towards you, keeping them a little out of reach or totally repelling them. So this is what I mean when I say manifestation is 1% outcome, 99% your vibration — and your spiritual practice is there to help with your vibration. Not necessarily the manifestation 🤯 This was the inspiration I needed to get back into my practice, consistently. It wasn’t for my desires, but for me to feel better given the current circumstances I’m in. If you want to refresh your understanding of manifestation, comment “GUIDE” and I’ll send you a link to buy the Step-by-Step Guide I used. I walk through every concept, teach you how to apply it & customize your spiritual practice to meet you where you’re at. If you want to unlock my spiritual tools, comment “MEMBERSHIP” and I’ll send you a link to join my membership platform and get instant access to all my affirmations, meditations and more to BYO your practice. If you want both — comment “BOTH” and I’ll send them both over to you 🥰 xoxo #affirmationaddict

👁️🔮Practicing the art of observing helps strengthen your intuition. 👀🕊️How? Because observing is a practice of presence and when you’re present you’re able to pick up on the subtle wisdom and medicine that surrounds you and that’s within you. You just have to open your eyes and expand your awareness and take in the magic around you. 🧘‍♀️I was so used to rushing through everything I was l doing and it was when I started recording observing and noticing that my intuition started activating. 🪽If you’re tired of the rush and you have this innate desire to turn up the volume on your soul gifts and become more present and aware of the signs and messages from the spirit world.. Comment PRESENCE to receive the link to my language of the soul course and guidebook where I teach you how.💜👇 . . . . . . #intuition #observing #artofvisuals #mothernaturesbeauty #noticing #presence #healersofinstagram #energyiseverything #universetoday #awareness #meditation

Today I am sharing one of the most important moment of my spiritual journey🙏🏻👁️ I was always fascinated by Shiva and felt a connection with him. The stories of Shiva and his third eye made me curious about my own spiritual growth and meditation practice. My curiosity led me to find all the things that would lead me to this moment - activating my third eye🧿 Here’s what I did that helped me after opening of my third eye chakra - 1. Guided meditations of third eye chakra or pineal gland activation on YouTube. 2. Closing my eyes and listening to third eye activation music while bringing my awareness on my pineal gland. 3. Concentrating my focus at a burning flame for as long as possible. Note : Try to avoid any thoughts that come and focus on the flame just as we do in meditation 4. Started using my intuition and putting it to use more often specially the small daily decision making like which dress to wear! This puts the logical part of the brain at rest and just like a muscle is exercised to build it so does your intuition 💪🏻 I am forever grateful for the experience and highly recommend you exercise your intuitive capabilities which is best experienced after third eye activation 💕🙏🏻👁️ Save for later! [ third eye meditation, shiva, open third eye, psychic , om namah shivay ]

Manifestation is pop spirituality and its fueling capitalism and consumerism. The more you surrender and flow the more abundance you will obtain🤍🕊️ #spirituality #spiritualawakening #manifestation #healing

Here’s how to be ready👇👇 Cut the noise. If it’s not helping you grow— mute it. That includes the people, the habits, and the thoughts. Move like it’s already yours. Carry the energy of the room you’re walking into, not the one you’re leaving behind. Say no faster. To what drains you. To what delays you. To what you’ve already outgrown. Take uncomfortable action. You won’t become your BEST by staying where it’s safe. You’ll meet YOU in the stretch. Keep your energy clean. Not perfect— clean. Which means honest, grounded, and unavailable for BS. Do you feel ready??

this technique/ kriya is currently on repeat in my meditations 🫶🏽 and one of my favorites that I learned during my 300 hr yoga teacher training in India earlier this year 🙏🏽 #mindfulness #nervoussystemregulation #chakrabalancing #kriya #yoga

#spirituality isn’t about what you do it’s about simply existing with #awareness. Everyday moments, just being, observing, LIVING are inherently #spiritual if you’re present🧘🏾‍♀️ Follow @indig0.lin for m 𓋹 re #linthemystik #indigo #LinSoul TikTok: @indig0.lin Twitter: @ LinTheMystik YouTube: (LINK IN BIO) Personal Acc: @nishaa.lo

This is the work we do inside the Spiritual Life Coach Certification! We reprogram you at the deepest level so your life starts to change from the inside out. If you have had your eye on our Spiritual Life Coach certification and not taken the leap, I want to speak with you. I’m a type A Spiritual Healer...lol What does that mean? That means I can take information from the edge of the Universe and translate it for you to apply in your corporate meeting on Tuesday at 11am. That means I can take these deeply advanced spiritual theories and organize it for you in bite size pieces so you can understand what to do with it to actually move old energy out of your body. That means I do not sugar coat things, my true talent is that I can sense your deepest root wound happening underneath the surface in as little as 5 minutes of listening to you talk. And listen this is almost to my detriment... my social life is hit or miss because of this gift! lol But what I can promise you is that when you are under my care, you will get to meet yourself in a whole new capacity - that will blow your world open. When you align with your inner intelligence, you’re no longer trying to create your life… you get a roadmap from your highest self on the most meaningful way to live. We begin in 3 days. If you are ready to go through your own healing first, so you can come out on the other side authentically knowing how to help others: Type Ready > to start your application Type Breakthrough > to see a breakthrough in a healing session.

Powerful connections make life flow better 🌞✨ (Disclaimer - he totally knows what’s going on and has been exposed to spiritual practices his whole life! Just a nod to how lovely it is when a partner shows interest in your hobbies, even if they aren’t their practices of choice 🫶🏼) • • • • • • #healingenergy #holistichealing #spiritualconnection #spiritualhealing #dailypractice