#Sticky Date

Sticky Date Baked Oats💕recipe below so easy to prep and honestly best flavour. Recipe: 1 ripe banana(if the banana is not sweet enough add your preferred sweetner/maple syrup) ４medjool dates 150 ml(３\４cups) milk 45g (1／2cup)oats 90g (1cup)oat flour (finely grind oats) 1/2 tsp baking powder 1/2 tsp cinnamon powder Sticky date sauce: 35g nut butter 1tablespoon maple syrup 1/2 tablespoon coconut oil or 1 tablespoon milk to thin 1.preheat the oven to 180c 2.Remove the pits from the dates and cover with boiling water.Let it sit for a few minutes.then mash in to a paste 3.Mash the banana in an oven safe dish.add date paste,milk,oats,oat flour ,cinnamon powder,maple syrup.Mix until combined 4.Bake for 30-35minutes(It will firm up more as it cools) 5.stir together the sticky date sauce until smooth 6.Once baked,let it cool slightly top it with sticky date sauce,slice in to 4 ７.Serve with a dollap of yogurt enjoy🤗 #stickydate #stickydatebakedoats #healthy#fyp#recipeshare

the only sticky date I’m currently after.. wait huh? 🥴 sticky date pudding AKA sticky toffee pudding is theee best winter dessert don’t @ me—it’s also super easy so you can really impress anyone with this! recipe: - 1 cup dates - 3/4 cup hot water - 100g unsalted butter - 3/4 cup brown sugar - 2 eggs - 1 & 1/4 cup all-purpose flour - 1 tsp baking powder - 1 tsp cinnamon - butterscotch sauce: 3/4 cup brown sugar, 180g butter, 2/3 cup heavy cream 1. preheat oven to 180 degrees celcius. 2. chop dates into small pieces and soak in hot water for 5 minutes, then mash into a paste. 3. cream together butter and brown sugar, then add eggs and beat until smooth. 4. sift in flour, baking powder, and cinnamon, then gently fold in. 5. fold in date paste. 6. bake for 25-30 minutes or until a skewer inserted into the centre comes out clean. 7. to make butterscotch sauce, combine butter, brown sugar, and heavy cream in a saucepan until it has melted together. cook for 2 minutes then remove from heat. 8. poke holes all over pudding once it has been removed from the oven and pour half of the butterscotch sauce over it. let it soak for 5-10 minutes. 9. serve HOT with vanilla ice-cream and extra butterscotch sauce on the side. #stickydatepudding #stickydate #stickytoffeepudding #stickytoffee #dessert #bakingvideo #bakingtime

comment DATE I’ll send the recipe straight to you & you can create the cake that you will soon be DREAMING about non-stop 🤝 IT’S THE BEST CAKE EVER (did I mention it’s gluten, dairy AND refined sugar free? 🫣) can’t believe how many of you have tried this and also LOVE IT xxx literally a life changing sweet & salty masterpiece. It’s a perfect treat to make for the week ahead (send this to your friend who also loves dates) 🫶 you can also find the recipe via the link in bio & search STICKY DATE CAKE xxxxx #feedinglara

Save this recipe to make for your next dessert 👀 We’ve seen the viral Sticky Date Pudding all over our feed recently so we had to share with you our version! Sticky Toffee Puddings with Salted Caramel Sauce 🧡🤤

Makes: 6
Time: 35 minutes Puddings:
1 cup almond meal
1/2 cup flour (GF option: buckwheat flour)
3/4 cup plant-based or dairy milk
1/4 cup maple syrup
1/3 cup coconut oil, melted
2 tsp ginger, ground
1 tsp baking soda
1 tsp apple cider vinegar
1/2 tsp sea salt
1 cup dates, soaked in boiling water and drained Salted Caramel Sauce:
1/2 cup water
1/4 plain plant based or dairy yoghurt
1/2 cup coconut sugar
1 1/2 tsp cornstarch
1 tsp sea salt To Serve:
6 scoops of plant based or dairy vanilla ice cream  Method:
Preheat the oven to 180C.

Add all of the pudding ingredients, excluding the soaked dates, to a bowl and mix until well combined. 
 Roughly mash the dates with a fork until they create a chunky paste. Add them to the pudding mixture and evenly mix them through. 
 Grease a muffin tin and fill 6 holes with the pudding mixture. 
 Place in the oven for 20 minutes or until golden brown. 
 To make the caramel, place all the ingredients in a small pot and bring to the boil. Continue to boil, stirring constantly, for 30–60 seconds to thicken. Once thick, remove the caramel from the heat and set aside.
 Once the puddings are out of the oven, divide them between bowls and serve warm with a generous amount of caramel sauce and a scoop of ice cream. Leftovers will last in an airtight container in the fridge for up to 7 days. #stickydate #stickydatepudding #dessert #caramelsauce #toffeepudding #dessertsofinstagram

🍌🍌🍌 comment BANANA for the full recipe! #healthyfood #glutenfree #bananabread #stickydate #healthylifestyle

10 MUST TRY STICKY DATE PUDDING 🍮 Check out where you can enjoy some of Perth’s best sticky date puddings this winter 🤤 Featured: • @gibneycottesloe • @solopasta.chef • @fallow_perth • @theboatmindarie • @ischiarestaurant • @thehangar_maylands • @maruzzella_restaurant • @thebentleyperth • @the_steak_house.wa • @the_byford Let us know your favourite sticky date pudding in Perth below 👇🏻 . . #perth #perthfood #pertheats #perthlife #perthgrub #perthfoodie #perthgram #perthisok #foodphotography #perthfoodblog #perthfoodblogger #foodblog #foodblogger #food #foodie #foodgram #foodstagram #perthdessert #perthdesserts #pudding #toffeepudding #stickydate #stickydatepudding #cake #perthcakes #perthcake

Sticky date banana bread w caramel glaze 💛 Ingredients: - 3 bananas - 10 large dates - 2 tbsp maple syrup - 1/3 coconut oil, melted - 2 eggs - 1 tsp vanilla extract - 1 cup oat flour - 2 tsp baking powder - Pinch salt Caramel glaze - 1/4 cup coconut cream - 1 tsp brown sugar - 1 tbsp maple syrup Method: 1. Preheat the oven to 160°C 2. Soak the dates in a bowl of boiling water for 10-15 minutes until soft. Drain, take the pits out & chop fine, will end up almost like a mash. 3. Add bananas to a mixing bowl, mash well. Mix in the coconut oil, maple syrup, eggs & vanilla extract. 4. Fold in the dry ingredients, start with 1/2 cup of oat flour, then follow with the remaining 1/2 cup. Add in baking powder & salt. Ensure everything is mixed well. 5. Add to a lined baking dish & bake in the oven for 60-70 minutes until cooked through. 6. To make the caramel glaze, mix together the coconut cream, maple syrup and sugar in a small pot over low-medium heat. 7. Pour directly over the banana bread while it’s still in its baking dish. Leave to cool for 15-20 minutes before serving/slicing. Enjoy 💌💌 #stickydate #bananabread #dairyfree #dairyfreedessert #datebananabread

A front counter favourite you can’t say no to 🤤 Our house-made sticky date slab is the ultimate sweet treat, make sure you grab a slice on your next visit! 🍰 #dessert #cafe #westernsydney #sydneyeats #cake #stickydate #stickydatepudding

Fudgy brownie combined with sticky date topped with warm caramel… seriously nothing better. Recipe up now❤️‍🔥 #recipe #baking #healthyrecipes #brownies #dessert #stickydate

STICKY DATE & APPLE SLICE ✨ This sticky-date inspired slice is so easy to whip up! We’ve topped ours with apple slices and flaked almonds but you can also enjoy as is. Perfect paired with a cup of tea and a dollop of Greek yogurt or a scoop of ice cream - delicious! x For the wet ingredients:⁠ 12 Medjool dates, pitted⁠ 1 cup (250ml) water, boiling⁠ ½ tsp bicarb soda⁠ 3 eggs⁠ ¼ cup extra virgin olive oil⁠ ¼ cup maple syrup⁠ 1 tsp vanilla extract⁠ 1 tbsp lemon juice ⁠ For the dry ingredients:⁠ 2 cups (200g) almond meal⁠ 1 tsp baking powder⁠ ½ tsp bicarb soda 1 tsp cinnamon⁠ 1 tsp ground ginger⁠ ⁠ For the topping:⁠ 1 apple, in thin moons ¼ cup flaked almonds Method: Preheat the oven to 180°C or 360°F. Line a rectangular baking dish with baking paper, we used a 17cm by 26cm tin. ⁠ Place the Medjool dates in a heatproof bowl and cover with the boiling water. Sprinkle the bicarb soda over the top and set aside for 10 minutes. ⁠ ⁠ Combine the remaining wet ingredients in a mixing bowl. Whisk until smooth. ⁠ ⁠ Combine the dry ingredients in another mixing bowl. Whisk to ensure there are no lumps. Pour the wet ingredients into the dry and stir. ⁠ ⁠ Mash the dates until a thick paste forms. There can be some lumps of dates remaining; this will add some texture to the slice. Add the date mixture to the cake batter and stir until incorporated.⁠ ⁠ Pour into the lined baking dish. Arrange the apple slices on top and sprinkle over the flaked almonds. Bake for 30-35 minutes or until cooked through.⁠ ⁠ Once the slice is cooked, remove from the oven. Allow to cool in the tin for 10 minutes before transferring to a wire rack to cool completely.⁠ ⁠ Slice and serve with Greek yogurt or ice cream. Any leftovers can be kept in an airtight container in the fridge for up to 4 days.⁠ Time to cook: 50 Makes: 12 slices #jshealth #stickydate #glutenfreebaking

One of my favourite desserts of all time- the sticky date pudding 😋 Served with some vanilla icecream and a luscious butterscotch sauce, this makes the perfect treat! Of course the presentation is elevated simply by baking it in my bubble mould and serving it on my bubble plates 🥰 they just turn an ordinary looking cake into a masterpiece! Shop yours from wallaabueid.com or link in bio ✨ Sticky date pudding Ingredients: (Sticky date) 1 3/4 cups pitted dates, halved 1 cup boiling water 1 teaspoon bicarbonate of soda 80g butter, at room temperature 1/2 cup caster sugar 2 eggs 3/4 cup self-raising flour, sifted 1/2 cup plain flour, sifted (Butterscotch sauce) 3/4 cup thickened cream 1 cup, lightly packed brown sugar 60g unsalted butter, chopped Method: 1 - Preheat oven to 180°C. 2- Combine the dates, water and bicarbonate of soda in a bowl. Set aside for 10 minutes to soften. Use a fork to coarsely mash. 3- Use an electric beater to beat the butter and caster sugar in a bowl until pale and creamy. Add the eggs and wisk. Add the date mixture and the combined flour, wisk u until just combined. 4- Spoon the mixture into the bubble mould (shop yours from link in bio!) and smooth the surface. Bake in oven for 30 minutes or until a skewer pierced inside comes out clean. 5- Set aside for 5 minutes to stand before turning onto a wire rack to cool slightly. 6- Meanwhile, place the pouring cream, brown sugar and unsalted butter in a saucepan over medium heat. Cook, stirring, for 5 minutes or until smooth. 7- Drizzle sauce over and enjoy! #easydessert #easyrecipe #stickydatepudding #stickydate #cakerecipe

This is what actually keeps you consistent 👇🏼 Because the women who get results? They don’t avoid foods they love… they learn how to fit them in. Sticky Date Mug Cake (single serve) 40g self raising flour 30g dates (about 6) 50ml boiling water ½ tsp bicarbonate of soda ½ tsp baking powder 50ml full cream milk 20g brown sugar 25ml Queen’s sugar free caramel sauce This is your reminder you don’t need to cut out sweet food… You just need structure around it. For those afternoons you’ve been making big decisions all day & you just need that time out. - #sweettreat #fitness #stickydate #health