#Sun Rays

Sending light and positive energy to anyone who needs it today ✨🌿☀️ #sunshine #sunrays #sunlight sunlight • god rays • light beams • sun rays through trees • shadow and light • komorebi • golden light • soft light • forest glow • nature light • peaceful vibes • calming nature • dreamy light • sunshine

First ray of sun ☀️🌄🌻🌻🌼🌼 #naturebyusman #greenery #mountain #sunrise #ray #sunray #flowers #clouds #beautiful #place

I always wanted to catch sun rays like these 😍. My jaw dropped when I saw them and I was like “please stay for a while” 😅 . Follow for more @karo.mauricio . . #sunray #sunrise #novembersunrise #naturewonder #naturephotography #naturelovers #outdoors #fallcolors #autumnvibes #aesthetic #naturebrilliance #beautifulnature #calm #fallvibes #sunrise #loudouncounty #fall #nature_perfection #beautifuldestinations

Crepuscular Rays 🌅✨ These are not actually spreading out; the beams of sunlight are parallel but look divergent due to perspective. They become visible because the light is scattered by mist and particles as it filters through the gaps in the forest canopy. A beautiful blend of physics and nature’s art! Do you prefer sunrises or sunsets for catching these rays? 🎥: Tt @//slowdup #naturelover #sunset #paradise #4k #hdr #dream #nature #rayoscrepusculares #goldenhour #atardecermagico #bosque #luzdivina #crepuscularrays #naturaleza

✨ E se a natureza estivesse tentando falar com você? What if nature was trying to speak to you? A luz encontra o caminho… mesmo nos dias em que tudo parece confuso. Existem momentos que aquecem o coração sem dizer uma palavra. Comente o que você sentiu, envie para alguém especial e salve para reviver essa paz 🙌 Light always finds the way… even on days when everything feels uncertain. Some moments warm the heart without saying a single word. Comment what you felt, send it to someone special and save to feel this peace again 🙌 #paravoce #natureza360 #goldenlight #naturelovers #sunrays

Unlocking the Life-Changing Power of Sunlight in Everyday Life #viralreels #viralreelschallenge #nature #facebookreels

We live in a wonderful world that is full of beauty, charm and adventure. Enjoy this beautiful moment ✨⛅️😊 • • • #sun #thesun #sunlight #sunlover #sunlightphotography #cloud #clouds #cloudlovers #cloudporn #cloudpainting #cloudphotography #beautifulworld #heaven

🌞🌿💙 . . . . . . . . #sun #sunshine #sunlight #sunrise #nature #naturelovers #naturephotography #anju_graphy_xp

In our upside down age, some people believe that this magical glowing orb in the sky that gives us light and warmth, is someone bad for us 🌞 Make sure to reject that through your daily action, and spend as much time out in the sun as possible #holistic #vitality #sunshine #sungazing

The bright morning sun shining through my window ... It didn't rise until almost 8:00 am. It will be nice when we turn our clocks back this weekend so we can have early sunrises again. The days are getting so short now as we head into the winter season. Have a Blessed Day Everyone 🕊 #God #Blessed #Life #Jesus #HolySpirit #Faith #Believe #Hope #Grace #Sunshine #Winter #ForYou

Rays Of Hope . . . Shot on : iPhone 11 🚫 Don’t repost. . . . #tyndalleffect #raysofhope #godrays #wintermornings #shotoniphone #travelwithharshal #nustaharamkhor #feelkaroreelkaro

VIEW YELLOW-BLUE CONTRAST “LOW SOLAR ANGLE” SUNLIGHT• - Getting sufficient amounts of quality sleep, exercise, and proper nutrition are the foundations of mental health, physical health and performance. Viewing morning sunlight is right up there with those foundational practices in terms of positive impact on all the organ systems of the body and brain. - As I explain in this video, the yellow-blue contrast present in low-solar-angle sunlight is the optimal stimulus for your circadian system, which leads to improved wakefulness and focus during the day and improved sleep at night, as well as having positive indirect effects on metabolism, etc. On cloudy days you won’t be able to see the sun, but the photon energy still makes it through the clouds; you just need to be outside longer. I describe the protocol in the video and below. - On bright cloudless days: view morning and afternoon sun for ~10 min; on cloudy days: ~20 min; on very overcast days ~30-60 min. It is especially important to view sunlight through the clouds on cloudy days. This is essential. - If you live someplace with minimal light, consider an artificial daytime simulator source. Don’t wear sunglasses for this practice if you safely can, but contact lenses and eyeglasses are fine. - All of this and more are covered at the level of mechanisms and specifics on the LIGHT & HEALTH episode of the Huberman Lab Podcast (available in all formats, with references and links to resources) by going to hubermanlab.com Everything is timestamped so you can navigate quickly to the topics most of interest to you. - Please put your questions in the comments section below this post and as always, thank you for your interest in science! - @hubermanlab @stanford.med @stanford @nihgov @nimhgov @nih_nccih @societyforneuroscience @cellpress - #neuroscience #science #ciencia #neurociencia #neuroplasticity #caffeine #sleep #sun #sunrise #melanopsin #ipRGCs #pineal #melatonin #retina #circadian #retinohypothalamic #mentalhealth #physicalhealth #protocols