#Take Down

#GIRLSTALK名人 TWICE<THIS IS FOR>演唱會首日志效、定延、彩瑛更合體帶來獵魔女團主題曲<take down>😍三人首次在台灣合體演出將演唱會現場嗨到最高點！ #twice #thisisfor #takedown

KPop Demon Hunters McDonald’s Huntrix Takedown (HUNTR/X) 케이팝 데몬 헌터스 헌트릭스 다꾸 journal asmr 🍟 #scrapbooking #journaling #1min #asmr #animation #kpopdemonhunters #huntrix #huntrx #takedown #netflix #mcdonalds #huntrixmeal #케이팝데몬헌터스 #헌트릭스 #맥도날드

不止子瑜哭 我也鼻酸了 嗚嗚😢那天《Take Down》妳們帥到不行。 燈光打下來的時候 好像全世界都在為妳們發光 但燈暗了之後呢？ 希望妳們也能被好好照顧 不是舞台上的妳們 是卸妝之後、疲憊的那個妳們 可以好好休息、好好吃飯、不要再受傷 台灣的 ONCE 會把這份想念收好。 不打擾、不催促 等妳們準備好的那天 謝謝妳們把最好的樣子留給我們 剩下的時間 請留給自己。 #TWICE #TakeDown #TWICE台北 #ONCE 大巨蛋

房間整理到一半，party一下！ 歌曲：TWICE《TAKEDOWN》 #twice #takedown #kpopdemonhunters

If you only remember one thing from me - go for the EYEBALLS and LOWBALLS. Everyone thinks a kick to the nuts is the ultimate self-defence move… but here’s the truth: It’s a small area, easy to miss, and even easier to block - especially under stress and pressure. And if you miss? You’ve just given your attacker a warning. In real life, adrenaline is high, timing is off, and attackers don’t stand still waiting for a perfect shot. Smart self-defence isn’t about one risky move, it’s about high-percentage targets, control, and creating space to escape. 👊 Think: HER targets Hitting the groin Eyes Respiratory (throat). Your job is to stun and run. Anyway you can. If you have the chance to kick or knee the groin think up and in. A groin kick up and in is brutal for a reason; it drives your hips and full leg power straight into one of the body’s most sensitive targets, causing intense, overwhelming pain instantly. That upward force doesn’t just hurt, the pain signals surge through the pudendal nerve and nearby pathways, often causing an immediate, overwhelming pain response. That sudden pain can lead to a whole-body reaction; people may double over, feel nauseous, or even experience a brief vasovagal response, a drop in blood pressure - which is why the body instinctively tries to protect that area so strongly. This strike will fold them, break their posture, and buys you the split second you need to get out fast. Look for the opportunity and strike. The goal isn’t to “win” the fight… It’s to survive it.

@joaonicolitebjj que é o verdadeiro🤴 Davi tá só aprendendo… #jiujitsu #takedown #foryoupage

Sebagai dubber nya aku turut berbahagia😆🥰🫰🏼 #oscar #kpopdemonhunter #takedown #twice

How to *guarantee* a takedown in MMA, wrestling, BJJ, or anything really. DO NOT try this at home. Or at school. Highly dangerous. (demonstration only) #martialarts #takedown #wrestling #bjj #mma

Go-behinds aren’t just a wrestling move — they’re one of the most essential tools in grappling. 🌀 Whether you’re using them offensively to secure a takedown or defensively to counter and escape, they create opportunities and shut down threats in one motion. Here, Zisa Willink flows through the movements with @ranawillink as her partner, showing why training go-behinds is a must for anyone serious about takedowns. 👊 #TakedownGame #JFLO #wrestlejudojitsu #jflojudo

Posted @withregram • @victoriavortex What is your favorite 2 on 1 takedown 👀 @mkaykay19 @fightready #TechniqueTuesday #wrestle #wrestling #bjj #mma #nogi #singleleg #insidetrip #ouchigari

Duck Under - Knee Tap Return - Bull Dog Choke - Defend and Reverse to the Back ☠️ @briannashealarson 👯‍♀️ #duckunder #wrestling #jiujitsu #nogi #mma #bjj #brazilianjiujitsu

Double Leg Takedown move in Wrestling 🤼‍♂️ #wrestling #ringen #combatsports #wrestlingtechnique #foryou #fyp #doublelegtakedown