#Transformational

I felt unworthy after taking a penny sweet as a child. My mum’s disapproval ingrained the belief ‘I can’t have what I want.’ Sounds wild, right? Shes the most amazing mum and always was. But that moment shaped my subconscious. In a recent clip from my Belief Coding Training, I demonstrated self-facilitation, a tool I have created for reshaping beliefs. It’s absolutely transformative and has changed my life. Here’s how it works: You revisit the memory, stripping away its emotional charge. For me, it was stealing that sweet. By recoding beliefs around the memory, it loses its emotional grip. I replaced ‘I’m not worthy’ with empowering beliefs. Belief Coding® takes you back to the root memory, whether from childhood or yesterday. Our beliefs constantly shape our lives, but did you know we have the power to rewrite them? Most people are surprised by the memories fuelling their beliefs. It’s why I self-facilitate regularly (well, sometimes daily!) Now, belief coding community… question for you… How often do you self-facilitate? Share below 👇 #beliefcodingbusiness #beliefcoding® #believe #transformational #mindset #mentalhealth”

💡What do you value most in people? #selfawareness #growthjourney #personaldevelopment #transformation #transformational #motivationalquotes #motivation #selfaware #selfawarenessjourney #growthmindset

I recently had someone say to me, “I would never spend money the way you do.” I asked for clarity because I pride myself on being a minimalist, drive a 10-year-old Prius and own less objects than most.⁠ ⁠ They continued saying, “You pay for fitness coaching, buy organic food and get massages. All of that stuff is way too expensive.” I let that sink in for a moment, then began to add up the costs of some of the buying choices that this person admitted they have made:⁠ ⁠ 😳 They had smoked cigarettes for years, and smoking a pack of cigarettes a day is $12K a year, or $600K over a lifetime.⁠ 😵 They ate boxed cereal at $5.75 for 375 grams, which is more expensive than certified organic beef.⁠ 🤯 They drove a large SUV that costs 40% more in gas than my compact hybrid.⁠ 😱 They spent at least $60 per week on alcohol, or just over $3000 per year.⁠ ⁠ When I brought these buying choices to their attention, they got the impact and went silent. After a long pause, I said, “We all spend money to relieve our pain and help us cope with stress. I just spend money on preventing pain instead of numbing the pain.”⁠ ⁠ The point I am making here is to show you that health is an investment, not a cost.⁠ ⁠ Your health is always the best investment, because without good health, you can’t do many of the things you want to do. Life becomes difficult and challenging, and the focus of your time becomes fixated on feeling better instead of doing better.⁠ ⁠ Your health is your greatest wealth. How can you begin to invest in it so that you live the long and vital life of your dreams?⁠

It’s the last night for this AMAZING group of legends here at The Body Camp - (until we meet again!🫶🏼) 🙌🏻🙌🏻🙌🏻 While we’re all about holistic transformation, Thursdays at The Body Camp are dedicated to pure celebration. After all, life is all about balance, right? 💪🏻😉 @thebodycampofficial #thebodycamp #celebrationnight #thursdays #weekendvibes #celebration #itsallaboutbalance #itsallaboutbalancebaby #funretreat #retreatlife #transformation #experiences #transformational

I love em both tho 🦄💖 #transformational #glowupchallenge #makeovermagic #montagevideo #beforeandafterhaircolor

What am I pretending is working, that’s really not? 🙌 We’ve all been there: holding onto something — a strategy, a habit, a relationship, whatever, — when we know deep in our bones that it’s not doing us any good. Sometimes this refusal to move on is because we’ve put a lot of money or time into it, sometimes it’s because we’re emotionally invested, and other times, it’s just hard to admit to ourselves that what we’re doing isn’t paying off. If you relate, don’t worry: it’s human nature to sometimes slip into denial. But what if, right now, you could liberate yourself from whatever’s holding you back? What if you could release it and let it wash away? What if you chose *you* instead? It can feel challenging to let go, but often, it’s the only way forward. Tag a friend who could benefit from this. And tell me, what does this question bring up for you? I would love to hear. 💜 #PersonalGrowthJourney #MindsetMastery #PositiveChange #SelfImprovement #LiberateYourself #DailyInspiration #Empowerment #SelfDiscovery #LiveYourBestLife #Transformational #WellnessWednesday #EmbraceYourself #LifeHacks #SelfReflectionSunday #InnerPeace

Let me tell you the story about this jacket. I was in high school. Our family went to the mall in Regina. We were probably there for an appointment or something, but I got a chance to look around and I came across this jacket. I absolutely fell in love with it, but we left without it. I kept thinking about the jacket and I probably mentioned it a couple of times, but I never in my wildest dreams, expected to own it. Several days later, I came home from school and there it was on my bed. I don’t know what Magic my mother worked to make that happen. There was probably a sacrifice on her part, possibly some negotiating with my dad. I think my mom recognized how special it is to have a fashion piece that you love. She wanted me to enjoy that feeling. I wore this jacket everywhere! I’ve kept it all these years, I still fit into it. I had kind of forgotten about it but when I put it on recently, it made me feel like I was getting a big hug from my mom. Thanks, mom. Have you ever been given a gift that means so much so many years later? #fashion #poweroffashion #mom #understanding #bond #sacrifice #gift #transformational #memories

Trauma can be both - boon and bane. Buy my book, "The Value of Others" Ebook: https://loom.ly/ebWq-nU Paperback: https://loom.ly/V1HPuDw Audiobook: https://loom.ly/RQaENpY #trauma #psychology #transformational

If you’re not in alignment with your dreams and aspirations, that’s why you are not reaching your goals, and why you don’t follow through Belief Coding® specialises in 👇👇 💥 Changing limiting beliefs in our subconscious programming, so you become limitless and reach your goal. 💥 Reframing past negative experiences (which are the root cause of limiting beliefs) to neutral or positive experiences, so you become in alignment with your desires 💥 TRANSFORMING LIVES...ONE BELIEF AT A TIME. Join me on a 3 day online adventure, where you will learn 👇👇 ✅ Tried and tested tools that helps you overcome and release all your limiting beliefs and fears. ✅ Simple techniques that are easy and simple to use that help you to reach your goals and desires effortlessly. ✅ An exact framework to take inspired action to get more of everything you want. Comment CHALLENGE in the comments now 👇👇 Starts Monday 3rd June ❤️ I can’t wait to help change your life! X #healing #healingjourney #transformyourmind #transformyourlife #BeliefCoding® #BeliefCoding®facilitator #BeliefCoding®transformations #onlinebusiness #inpersonbusiness #beliefcoding #beliefcodingbusiness #beliefcoding® #believe #transformational #transformyourlife #transformyourmind #transformyourself #youcandoit #beliefsystem #belief #selfbelief #selfbeliefcoach #limitingbeliefs #mindset #mindsetmatters #mentalhealth #onelife #beliefcoach #groupcoaching

#yearinajar 🫙🥹 I seriously look forward to this every Sunday now. WHO’S WITH US?! ❤️

Nossa CEO @heloisa.rios foi convidada para falar sobre o ESG no Futebol ⚽️ Com todo seu potencial de transformação e impacto, me atraiu para esta indústria e me faz continuar trabalhando e investindo nela. Nosso propósito na Universidade do Futebol é: Mudar o Futebol para transformar nossa sociedade. Por isso, uma honra ter sido convidada pela ARENA ESG para mediar o painel sobre Governança aplicada aos clubes de futebol . Pela competência e experiência dos painelistas, desejo que tenha sido só o começo…. Precisamos de vocês para acelerarmos a profissionalização do futebol. Somente com boa governança , realizaremos todo potencial desta indústria. Parabéns aos idealizadores, foi incrível. Contem conosco. #governance #futebol #transformational #UniversidadedoFutebol #ESGnoFutebol

This is @dubfx11 at the 2025 @vicskareggaefest what a lovely human and what an experience he provides. We were also blessed by some other artists performing with him one of them is @prezencemusic another high vibe human I’m glad to know. Please come next year this is an event I never plan to miss! #whichbetty #skandreggae #highvibe #transformational #victoriabccanada #pnw #festivalseason #2025 #supportlivemusic #experience