#Yoganess

#reels #yoganess #alburyyoga #hatha #yogastudio

Some days you need a strong beverage. Other days you need a strong exhale. 😮‍💨 If you’ve been thinking “I should really try yoga…” you’ve come to the right place. My Hatha yoga classes are cosy, beginner-friendly, and judgement-free. Come as you are, wobbles included. 🧘🏻‍♀️I teach classes in Swindon at @simplygymswindonwest , @villagegym , @badburyparkprimary & @tregoze_primary_school . Check my Stories every Monday for my week’s class schedule or DM me for more info ℹ️. Arrive as you are. Leave feeling better than when you first arrived. 💛✨ Lai xx #hathayogaflow #swindonyoga #hathayogateacher

A little glimpse into what we explored on the mat this week ✨ Stepping into strength, finding steadiness, and softening where we can. Simple, classical Hatha with space to feel, breathe, and adapt for your body. If you’re craving movement that feels supportive, steady, and nourishing — this is it 🤍 classes Monday night , Tuesday morning, Wednesday night , Thursday morning . All levels of fitness & ability catered for . All info on my website www.harmonioushathayoga.au #HathaYoga #IyengarInspired #Tasmaniayoga #MindfulMovement #StrengthAndStability HadspenYoga LauncestonYoga🙏

Ros teaches Mixed Ability Hatha Flow every Monday in our studio.🧘🏼‍♀️ A steady, accessible flow designed for all levels, with options to suit where you’re at in your practice. ✨ Book your place here: https://legitfit.com/authenticate/signup/santoshayoga #santosha #santoshayogastudio #mixedabilityyoga #yogainlisburn #hathaflow

Have you been to Christine's classes? Christine teaches at YoGrá Yoga Studio Maynooth on 🔹️Mondays 10am Slow flow 🔹️Tuesdays 7pm Hatha Yoga , 8.15pm Vinyasa Flow 🔹️Thursdays 10am Hatha Yoga, 11.30am Chair Yoga, 7pm Ashtanga Flow 🔹️Saturday 10am Vinyasa Flow DM for links to join #yogaclassesmaynooth #yogamaynooth #irishyoga #yogatrainingireland

If you like your yoga flow strong and fiery… If you like exploring balances and the funkier shapes, with curiosity, support, and humour… If you’re not busy on Wednesday… Head to Frampton Village Hall and join our Ashtanga-Inspired practice. 6:30-8pm All equipment provided. Come as you are. You’re welcome here ☺️ Link in bio to book 🧘🏼‍♀️ #ashtanga #yogaingloucestershire #whatsongloucester #communityyoga

#yogainstructor #mindfulmovement🧘‍♀️ #feelinggood #bisleyyurt #hathayoga

Join me this week @yogaliciousstudio ✨ Tuesday Ashtanga primary series modified 6.15-7.15pm ✨ Tuesday Wind Down yoga 7.30-8.30pm ✨ Friday Wind Down yoga 6-7pm 💚💙 #teachingyoga #yogashrewsbury #yogashropshire #haveingfun

We are located at the end of a lane way in the beautiful serenity of Rathcoffey You’ll hear birds chirping as you walk to the studio 🐦 If this is the year you want to try yoga, join us on the mat next week! Tuesday Yoga for Men 6pm @saimhin_so_yoga Wednesday Somatic Embodied Yoga 6:30pm @ashra.yoga Thursday Somatic Embodied Yoga 10am Laura Beginners Embodied Yoga 6pm @ashra.yoga Book your spot through the link in our bio! . #yogaclasses #yogamaynooth #yogaclane #yogateacherireland #yogaforall #yogaforeveryone #arunayoga #yogastudio #laurawynne

Hatha Yoga ✨ You can join me every Tuesday lunchtime from 12.15pm–1.00pm - the perfect reset if you’ve got a spare 45 minutes. Hatha is a slower-paced, grounding style of yoga that focuses on mindful movement, breathwork and holding poses with intention. It’s ideal if you’re looking to build strength, improve flexibility and properly switch off from the mental load of the week. Expect calm energy, steady stretches, deep breaths and space to reconnect with yourself. You’ll head back into your Tuesday - and the rest of your week - feeling lighter, clearer and floating ✨ Head to the link below to reserve your mat and try Hatha Yoga. https://www.yogasangha.co.uk/class-schedule #yogamanchester #yogaclassesonline #manchesteryoga #cheadlevillage

✨ Olivia is Covering Vinyasa All Lvls 9:30 am This Friday ✨ This Friday, Olivia will be covering Ashli’s Vinyasa Flow All Levels class. Olivia usually teaches Ashtanga on Tuesday evenings at 5:45pm, so this is a lovely chance to practise with her again this week 💫 Expect a beautifully balanced, dynamic practice suitable for everyone - whether you’re newer to yoga or have an established practice. Olivia’s flow links movement with breath to help you build strength, flexibility and balance, while creating a calm, grounded state of mind. In this class you can enjoy: 🌿 A fluid, breath-led sequence to enhance body awareness 🌿 Options to adapt postures to your level 🌿 A mix of standing work, core, backbends and optional arm balances or inversions 🌿 Mindful transitions and alignment guidance for a meditative flow experience If you’re looking for an energising start to your day that also leaves you feeling centred and calm, this class is for you. Check out Olivia in action in this video and come flow with us. Spaces available — book via www.harewoodholistics.com/classes 📸 @nelforthuk #leedsyoga #harewood #harewoodholistics #archbarn #leeds #harrogate #vinyasa #yoga #yogalife

Saturday at Tea Tree Gully #yogaadelaide #yoga #yogi #yogalife #yogafun