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v2.5 StablePikory 2026
abalancedyou

@abalancedyou

Public Profile

Jim Brown

Followers
205,642
Following
8,318
Posts
3,925

A Balanced You is about taking the hassle out of getting healthy. It's about changing how your body works through food, exercise and recovery.

Impact Score
81.4

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.08%
Post Frequency2.9 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
abalancedyou video - The older I’ve gotten the more I’m appreciating that strength training isn’t opt
140
1
6/3/2026
abalancedyou video - Mobility is easy to take for granted but devistating when it starts to fade. Tha
178
4
6/2/2026
abalancedyou video - Mobility work for me has been a lot of trial and error. Figuring out weight shif
334
8
6/1/2026
abalancedyou video - I enjoy lifting weights at the gym but I also appreciate drills like this that c
187
3
5/31/2026
abalancedyou video - Getting 40 grams of protein from my evening bowl of yogurt with Legion Whey Isol
41
4
5/31/2026
abalancedyou video - Exercise isn’t optional and grumbling about how much aging sucks isn’t a strateg
260
7
5/30/2026
abalancedyou video - We can sabotage ourselves by the stories we make up about our limitations. Give
259
13
5/28/2026
abalancedyou video - You can have love/hate relationships with certain exercises. You know they’re va
164
7
5/27/2026
abalancedyou video - I love this exercise for shoulder work as well as a great core workout. You can
97
2
5/26/2026
abalancedyou video - It took me a long time to finally appreciate that injuries need load to fully he
114
4
5/25/2026
abalancedyou video - 40 grams of protein never tasted so good. Legion has upped my dessert game. Link
43
6
5/25/2026
abalancedyou video - I’ve had a couple of groin muscle tweaks over the years and decided to work on i
158
2
5/24/2026

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