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abildgaard_coaching

@abildgaard_coaching

Public Profile

Holger Abildgaard

Followers
148
Following
93
Posts
198

Online Coach | personlige kost og træningsforløb. Forandringer der holder i hverdagen. www.abildgaardcoaching.dk

Impact Score
71.8

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.06%
Post Frequency3.2 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
abildgaard_coaching video - Det starter ikke med
Perfekt kost, 2 timers træning om dagen og fjerne alt det m
6/2/2026
abildgaard_coaching video - Vil du have resultater som min klient Jesper?

Han tabte sig 15 kilo på 12 uger.
6/2/2026
abildgaard_coaching video - Det er sjældent dem, der går all in fra første dag.
Det er dem, der holder det s
6/1/2026
abildgaard_coaching video - Cravings går væk igen, hvis du ikke handler på dem.

Næste gang du har lyst til
5/29/2026
abildgaard_coaching video - En alt eller intet mentalitet ender med at blive intet.

Du starter måske hårdt
5/25/2026
abildgaard_coaching video - Vil du også tabe dig?

Min klient Jesper tabte sig 15 kilo på 12 uger. 
Fokus va
5/25/2026
abildgaard_coaching video - Du overspiser ikke til måltider, du gør det mellem dem.

Dagligdagens små snacks
5/23/2026
abildgaard_coaching video - Det er blevet tid til dagens femte og sidste måltid.

Måltidet består af 2 æg og
5/21/2026
abildgaard_coaching video - Består af 35 gram advocado, 300 gram kartoffel, 125 gram ananas og 130 gram kyll
5/21/2026
abildgaard_coaching post - Jeg har netop gennemført et 3 måneders forløb hos Holger.

Mit mål var udelukken
1
5/21/2026
abildgaard_coaching video - Dagens intrashak består af elektrolytter, kreatin, eaa, citrulline, taurine og s
5/21/2026
abildgaard_coaching video
5/21/2026

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