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v2.5 StablePikory 2026
adn__evolution

@adn__evolution

Public Profile

Adn Evolution

Followers
5,299
Following
719
Posts
42

_ 🎓 Coach diplômé _ Level1 trainer crossfit _ BPJEPS Haltérophilie & Musculation _ Rugbyman @embar.rugby Step by step 💪🏼

Impact Score
76.2

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement-0.00%
Post Frequency2.6 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
adn__evolution post - ADN ÉVOLUTION passe un cap.💪🏼 J’ai restructuré mes accompagnements pour propo
2
3/27/2026
adn__evolution video - Tu veux évoluer ? Tu veux te sentir mieux, plus fort, plus solide ? Bienvenue
2
4/6/2025
adn__evolution video - Le problème de beaucoup de sportifs n’est pas toujours le manque d’implication.
4/30/2026
adn__evolution video - L’erreur de beaucoup de coureurs n’est pas toujours le manque d’investissement.
4/28/2026
adn__evolution video - Chez beaucoup de coureurs, le problème n’est pas seulement le manque de travail.
2
4/21/2026
adn__evolution video - Tout ne dépend pas toujours de ce qu’on vit. Mais beaucoup dépend de la manière
4/18/2026
adn__evolution video - On parle souvent du renforcement en course à pied comme d’un simple complément.
4/16/2026
adn__evolution video - On confond souvent VO2max🫁 et VMA🏃 Les deux sont liées, mais elles ne raconte
2
4/13/2026
adn__evolution video
2
4/11/2026
adn__evolution post - Deux personnes peuvent avoir une VMA proche… sans pour autant tenir les mêmes al
4/10/2026
adn__evolution post - Le rééquilibrage alimentaire ne consiste pas à manger le moins possible. Il cons
4/5/2026
adn__evolution post - La vraie progression ne se résume pas à un résultat. Elle se construit dans ce
4/3/2026

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