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alex.strengthphysio

@alex.strengthphysio

Public Profile

Alex Dear | The Weightlifting Physio

Followers
20,982
Following
2,618
Posts
664

🏋️‍♂️️ Physio for Lifters & Athletes 🌟️ Follow To Lift Smarter & Recover Faster 💪️ Helped 200+ Lifters & Athletes Get Injury Free & Stronger

Impact Score
90.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement2.14%
Post Frequency3.4 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
alex.strengthphysio video - How I Recovered From A Back Injury

Follow for more injury education
44
2
1/27/2026
alex.strengthphysio video - How Working With Us Online Works

Comment ASSESS for more details
54
8
1/25/2026
alex.strengthphysio post - How Natalie Overcame Open Knee Surgery

Want a Free Assessment? Comment ASSESS
24
5
11/23/2025
alex.strengthphysio post - Looking for an ambitious rehab coach who wants to level up working with serious
7
2
4/27/2026
alex.strengthphysio video - Follow for more injury education.

Injuries Explained.
60
3
3/29/2026
alex.strengthphysio video - Follow for more injury education.

Important vs. Not Important - Knee Edition.
86
1
2/8/2026
alex.strengthphysio video - Comment KNEE+ for my top knee pain exercises

Tier list of knee pain exercises
3,363
731
1/27/2026
alex.strengthphysio video - How I Recovered From A Back Injury

Follow for more injury education
25
4
1/11/2026
alex.strengthphysio video - Important vs. Not Important - Injury Edition. 

Follow for more injury education
111
25
1/10/2026
alex.strengthphysio video - Tier list of knee pain exercises

Want a Free Knee Assessment? Comment 'KNEE'
468
41
1/9/2026
alex.strengthphysio video - Tier list of back pain treatments

Want a Free Back Assessment? Comment 'BACK'
85
20
11/22/2025
alex.strengthphysio video - Top 5 Knee Pain Exercises

Want a knee assessment? Comment KNEE
196
26
12/5/2025

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