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alignedbyantonia

@alignedbyantonia

Public Profile

Antonia | Cert. Holistic Health Coach

Followers
5,782
Following
210
Posts
177

you can heal and still have fun ◡̈ guiding you out of survival mode & living in extremes → to balance & freedom fatigue | hormones | burnout

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement306.93%
Post Frequency2.3 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
alignedbyantonia video - somehow we got convinced that sitting under artificial lights, eating ultra-proc
73,872
161
12/15/2025
alignedbyantonia post - sometimes life doesn’t fall apart to break you — it falls apart to wake you up.
14
11/27/2025
alignedbyantonia video - stop scrolling, just listen. 

» follow my page if you’re ready to embark on you
128,255
347
11/20/2025
alignedbyantonia video - when you live with a chronic illness, progress rarely looks linear.

there are w
313
18
3/15/2026
alignedbyantonia video - When it started, I thought it would pass in a few weeks.

“It’a just a virus.”
“
11
3/10/2026
alignedbyantonia video - It hits you randomly in those quiet moments: 
The years chronic illness took fro
7
3/8/2026
alignedbyantonia video - to people who haven’t been there, this might sound backwards. 

“why would you w
9,615
152
3/3/2026
alignedbyantonia video - “aren’t you afraid to fail?”

no, because I’m way more afraid of waking up one d
181
7
3/2/2026
alignedbyantonia post - no, the solution isn’t quitting your job or giving up ambition.

you can (and sh
3
3/1/2026
alignedbyantonia video - we were sold the idea that “home” is something outside of us.

buy a house. own
4
2/23/2026
alignedbyantonia video - be careful who you let shape your decisions.
some people give directions based o
2
2/22/2026
alignedbyantonia post - the problem with this whole “healing” thing is that we turned it into another wa
6
2/21/2026

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