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alignperformance

@alignperformance

Public Profile

Lanell Beckles | Mobility & Fascia Expert

Followers
152,290
Following
359
Posts
64

Move younger. Rebuild from toe to jaw. 💧 Identify the 13 “Criminals” causing your chronic pain. 🕵️‍♂️ Owner: ALIGN Performance ⬇️ FREE GUIDE 👇

Impact Score
97.4

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement2.80%
Post Frequency2.8 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
alignperformance video - Why I’m happy to be wrong. 🧠💰

Someone recently asked where I get my “evidence
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179
4/6/2026
alignperformance video - Maintenance is the new high-performance. 📈💧

Most athletes think the only way
332
15
4/5/2026
alignperformance video - Your knee is the “victim” of a neighborhood bully. 📉🦵

If you’ve been icing yo
2,299
82
4/4/2026
alignperformance video - Stop blaming your abs for a weak core. 🛑

If you’ve been training your core for
5,615
244
4/3/2026
alignperformance video - Stop stretching your hips. 🛑

If you’ve been stretching for years BUT your hips
21,078
912
4/2/2026
alignperformance video - Stop chasing sciatica and start finding the criminal anchor in the hip.

A tight
1,078
61
2/24/2026
alignperformance video - The roofer on the beams isn’t lucky... he is aligned.

Modern shoes act as senso
3,720
151
2/23/2026
alignperformance video - Your knee pain might be a lie your brain is telling you to protect a tight hip.
607
25
2/17/2026
alignperformance video - Stop chasing neck pain and start identifying the 12 criminals sabotaging your mo
786
46
2/14/2026
alignperformance video - Your muscles aren’t tight; they’re just stuck together. 🚫

Traditional stretchi
532
432
2/13/2026
alignperformance video - He can do that because his fascia isn’t frozen. (And why your back hurts).

That
8,778
2,422
2/11/2026
alignperformance video - Your back pain is actually a leg problem. (Specifically, the Vastus Lateralis).
844
267
2/10/2026

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