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allisonwellness

@allisonwellness

Public Profile

Allison Wells | Holistic Health & Wellness Coach

Followers
10,645
Following
2,644
Posts
1,310

🌱be well to the core 🦋1:1 holistic health coaching | sleep & stress management 🏋️‍♀️personal trainer + nutritionist 📍los angeles ⬇️start now

Impact Score
78.9

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.30%
Post Frequency2.7 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
allisonwellness post - Not everyone calling themselves a health coach on Instagram is qualified to be o
22
3
4/22/2026
allisonwellness post - If you’ve ever wondered what holistic health coaching actually means, let me bre
50
12
2/19/2026
allisonwellness video - Strength training is one of the most important things we can do for our body. If
11
6/4/2026
allisonwellness video - You might not even realize your caffeine is what’s wrecking your sleep. I knoww
16
3
5/30/2026
allisonwellness video - When you train for the right reasons, the whole thing gets more fun🤸 There’s n
15
1
5/28/2026
allisonwellness video - These things make me cringe as a health coach. The best way to improve your hea
18
3
5/26/2026
allisonwellness video - People don’t realize how much sleep matters. It’s the most overlooked piece of t
5/23/2026
allisonwellness post - If your health plan cannot survive a spontaneous Tuesday night happy hour, it is
12
2
5/20/2026
allisonwellness post - Here’s a full body workout you can do at home in just 10 minutes, you just need
21
2
5/15/2026
allisonwellness video - After 20 years of coaching women, the myth I’m most tired of hearing is that lif
22
8
5/13/2026
allisonwellness post - I am a nutritionist and a mom and I am not spending four hours in the kitchen on
23
1
5/10/2026
allisonwellness post - Phew! What week it has been. From the passing of my father last week, his 88th b
112
27
5/7/2026

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