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v2.5 StablePikory 2026
alt.mvmnt

@alt.mvmnt

Public Profile

Alt Mvmnt by Mackenzie Adeline

Followers
619
Following
287
Posts
303

Helping aerialists ✨crush their goals✨ through strength & flexibility training. 👇 FREE Guides to Achieving Your Pole Goals

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement6.29%
Post Frequency3.0 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
alt.mvmnt post - This is what Alt Mvmnt is all about—no bs, no burnout, just experience and scien
60
7/29/2025
alt.mvmnt video - Are you a pole dancer or aerialist feeling stuck at the intermediate level? It’
92
1/27/2026
alt.mvmnt post - If you’re not a beginner anymore but “just train harder” stopped working… welcom
14
1
1/23/2026
alt.mvmnt video - Repeating tricks is important for your body to understand the movement pathway t
33
1/22/2026
alt.mvmnt post - Beginner gains aren’t flashy. They’re built on the boring stuff most of us end u
23
1/14/2026
alt.mvmnt post - New year. Same body. Same habits. Same reality 🫠 Nothing magically changes jus
29
3
1/5/2026
alt.mvmnt post - This is our last burnout buster! And honestly… it might be the one you need the
15
1
11/25/2025
alt.mvmnt video - Start conditioning mindfully 👇 • 2–3 clean reps > 10 sloppy ones • Regress/mod
107
3
11/24/2025
alt.mvmnt post - Progress doesn’t come from wrecking yourself every session — it comes from knowi
16
11/17/2025
alt.mvmnt video - We often talk about the brain and body as if they’re two separate entities. But
33
11/14/2025
alt.mvmnt post - If you’ve been stuck in scroll mode… this is your sign 👆 Pick one burnout bust
18
11/12/2025
alt.mvmnt video - Which BURNOUT BUSTER do you need most this week?👇 🛑Scrolling → 🟢Moving for F
18
1
11/7/2025

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