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v2.5 StablePikory 2026
ash.thephysio

@ash.thephysio

Public Profile

Ash - Physical Therapist, DPT, Sports Therapist

Followers
39,243
Following
100
Posts
760

Physical Therapist (DPT) | Sports Rehab Helping athletes & desk workers move pain-free | ๐Ÿ“ฉ [email protected] ๐Ÿ‘‡ Daily routines to move pain-free

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement24.76%
Post Frequency3.0 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
ash.thephysio post - Do you spend hours sitting at a desk? ๐Ÿช‘ If so, your body isnโ€™t designed for it.
82
2
9/7/2025
ash.thephysio video - HOW TO โ€œFIXโ€ YOUR POSTURE AND BACK PAIN This is an exercise that will help you
115,042
360
1/29/2024
ash.thephysio video - your elbow hurts every time you grip somethingโ€ฆ this is why. โ€œTennis elbowโ€ (la
44
4
4/6/2026
ash.thephysio video - Your shoulder pain isnโ€™t random. Itโ€™s a load problem. Rotator cuff tendinopathy
143
29
4/6/2026
ash.thephysio video - If your shins hurt every time you runโ€ฆ this is why. Your shin pain isnโ€™t random
118
16
4/4/2026
ash.thephysio video - If youโ€™re dealing with shin splints then be sure to get help from me. Follow me
129
11
4/3/2026
ash.thephysio video - The injury that destroys Athletes #physio #physicaltherapy #physicaltherapist
197
3
4/1/2026
ash.thephysio video - Shin splints are one of the most frustrating injuries a runner can get. Not beca
11
2
1/15/2026
ash.thephysio video - Creatine DOES NOT workโ€ฆ. Well for 80% of people it does, but we have around 20%
47
12
3/30/2026
ash.thephysio video - 6 tips to avoid getting sick #healthtips #sick #sickness #physio #dpt
41
3/22/2026
ash.thephysio video - How to test if you got a meniscus injury. This test is known as the Thessaly tes
298
16
3/15/2026
ash.thephysio video - FOLLOW & COMMENT โ€œ HEADACHEโ€ on IG if you want a simple weekly headache program
9
3/5/2026

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