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athleanx

@athleanx

Public Profile

ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS

Followers
2,386,312
Following
222
Posts
1,992

If you want to look like an athlete you've got to train like an athlete! Full programs, meal plans and supplements here 👇🏼

Impact Score
88.7

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.75%
Post Frequency2.2 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
athleanx video - “FACE PULLS”: SET YOUR DEFAULT POSTURE UPRIGHT, MAKE YOUR SHOULDERS AND NECK STA
39,771
587
5/27/2026
athleanx video - When we’re new to training, our bodies tend to always find the compensation that
16,468
149
5/27/2026
athleanx video - Comment SPLIT & I’ll DM you a link to the full episode.
THE BENEFITS OF “SPLITTI
8,367
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5/25/2026
athleanx video - One of the most overlooked, under appreciated joints of the body is the scapulot
34,386
138
5/22/2026
athleanx video - The legend of Jesse grows every day (as do his forearms, lats and ego…just kiddi
6,420
98
5/17/2026
athleanx video - COMING SOON: I got a chance to meet with my good friend Dr. Andrew Huberman @hub
50,358
638
5/15/2026
athleanx video - Training is like a symphony. The muscles are your instruments. The timing is you
27,605
175
5/9/2026
athleanx video - No kettlebell? No problem. A dumbbell works just as well here. Be sure to “wring
7,137
57
5/5/2026
athleanx video - This little finisher is enough to make you go looking for a fire blanket to wrap
4,541
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4/23/2026
athleanx video - Pull-ups are tough, but they’re being made tougher because of a few key reasons.
6,102
79
4/16/2026
athleanx video - It doesn’t get much better than the barbell row for building strength, size and
5,196
83
4/7/2026
athleanx video - This one works as a perfect shoulder warmup that can be done anywhere, or as a t
6,799
92
3/31/2026

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