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athletic.doc

@athletic.doc

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Dr. Ben Moxness | Jump Training & Athletic Performance

Followers
264,091
Following
330
Posts
447

📈Helping athletes get to the NEXT level 💥PT, DPT, CSCS | Performance Coach @thpstrength 👇World Record Jump Training

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement4.59%
Post Frequency2.7 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
athletic.doc video - Congrats to THP athlete @dillan_mccarthy on setting a new world record vertical
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4/22/2026
athletic.doc video - Deficit training is a low hanging fruit for jumping higher. Often times athletes
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1/26/2026
athletic.doc video - Tag your short friend who needs to hear this
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11/10/2025
athletic.doc video - Here’s a video of Ralph Mann (RIP) showing Noah Lyles (Olympic 100m champ) how t
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6/3/2026
athletic.doc video - Part 2. 
Here’s a three-level plyometric progression you can use to get more ela
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1
6/3/2026
athletic.doc video - This is an old clip of Dr. Peter Weyand explaining some of his early findings in
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6/2/2026
athletic.doc video - Tim Gabbett’s acute to chronic workload ratio is a useful way to track total wee
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6/1/2026
athletic.doc video - As we sprint faster, our contact length (how far COM travels during ground conta
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5/31/2026
athletic.doc video - This is a great representation of how high jumpers use physics to their advantag
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5/30/2026
athletic.doc video - You might have heard your high school track coach talk about how sprinters need
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5/29/2026
athletic.doc video - Knowing tissue adaptability timelines is important when it comes to planning tra
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5/29/2026
athletic.doc video - This is why FAT DON’T FLY.

Mass can be the difference between a world record pe
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5/28/2026

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