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befit.physio

@befit.physio

Public Profile

BeFit Training Physiotherapy

Followers
6,072
Following
757
Posts
2,512

📍Edgecliff 📍 Coogee ⚫️Physio ⚪️Strength & Conditioning ⚫️Rehab ⚪️Sports Massage ⚫️VO2 & DXA ⚪️ Onero accredited classes

Impact Score
76.8

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.08%
Post Frequency3.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
befit.physio post - Four weeks to HYROX Sydney. Still managing something?

A performance physio asse
2
6/4/2026
befit.physio post - Ski injuries are one of the most common seasonal sports injuries seen in physiot
5
6/3/2026
befit.physio video - Our physios train the way our patients do.

As winter training ramps up across t
3
6/2/2026
befit.physio post - "Your core is weak" isn't a diagnosis. It's a starting point — and often the wro
7
1
6/1/2026
befit.physio post - Queenstown in the school holidays. Is your family's body actually ready for it?
5
5/31/2026
befit.physio post - Bone health physiotherapy Sydney | Osteoporosis & osteopenia exercise assessment
6
5/30/2026
befit.physio post - Can you lift heavy after menopause?

Yes — when it’s programmed properly.

Avoid
3
5/29/2026
befit.physio video - Hip stability & glute med strengthening exercises for improved lower limb contro
5
5/28/2026
befit.physio post - Your child's ski competition is in July. Their preparation window is right now.
11
5/27/2026
befit.physio video - The Turkish sit-up is a powerful full-body movement that builds core strength, s
3
5/26/2026
befit.physio post - Bone health physiotherapy in Sydney | Osteoporosis exercise & DEXA-guided traini
4
5/25/2026
befit.physio post - HYROX Sydney is seven weeks away. Eight kilometres of running. Eight workout sta
5
5/24/2026

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