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cali.hoss

@cali.hoss

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Cali Hoss | Calisthenics

Followers
279,835
Following
16
Posts
140

ℹ️ 37y | 300lb | Calisthenics athlete ❓ Calisthenics content for beginners 💪 Start here 👇

Impact Score
92.4

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement1.84%
Post Frequency2.9 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
cali.hoss video - Finally, I figured out how to share information in more structured way. It ain’t
13,066
325
11/2/2025
cali.hoss video - I spent the last 3 weeks learning the ring dip support hold. At first, I couldn’
1,358
42
6/3/2026
cali.hoss video - The superman pushup is built from two explosive movements: 1. Explosive push 2.
1,267
28
6/2/2026
cali.hoss video - Progressions to unlock pike pushups. 1. Get used to pike position using inch wo
942
16
5/29/2026
cali.hoss video - #Calisthenics #ringpushups #deficitpushups
638
13
5/27/2026
cali.hoss video - What’s the difference between two identical-looking planks? Tension. Most peopl
1,626
24
5/26/2026
cali.hoss video - Copenhagen plank is a great exercise for adductors and obliques but normal versi
21,644
434
5/24/2026
cali.hoss post - Not sure what to train next? Use this. This flowchart works for any calisthenic
1,913
25
5/18/2026
cali.hoss video - Proper bracing always starts with breathing. First, learn how to inhale correct
4,169
50
5/15/2026
cali.hoss video - Here are the progressions to unlock archer pushup: 1. Normal Pushups 2. Wide Pu
9,223
127
5/12/2026
cali.hoss video - 10 dip progressions: 1. Knee deficit push-ups or bench dips. Build foundational
1,019
33
5/10/2026
cali.hoss video - These are the 5 steps to unlock any calisthenics skill: 1. Master the starting
3,815
54
5/9/2026

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