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centeredphysios

@centeredphysios

Public Profile

Dr. Teeples² | Integrative DPTs

Followers
965
Following
609
Posts
152

💻 Virtual PT & Wellness Coaching 📝 Authors: The Centered Health Reset 🚶 Chronic Pain Recovery ✨ Hope > fear 🌿 Whole Person Health ⬇️ Live it Well

Impact Score
81.5

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement1.26%
Post Frequency2.9 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
centeredphysios post - BIG business update 📖

Over the past year, we have poured so much into this pro
19
3
5/24/2026
centeredphysios video - The “Original Health Plan” provides the pillars of health in the order of creati
38
2
12/9/2025
centeredphysios video - Resisted chops and lifts are a great way to train:
✅ Rotational strength and pow
6
6/2/2026
centeredphysios post - We have lost count the amount of times we have given people permission to move a
3
6/2/2026
centeredphysios video - Hip mobility isn’t always about stretching harder.

Sometimes the hip joint just
10
5/28/2026
centeredphysios post - Our integrative approach to wellness and pain recovery is more than just chasing
4
5/27/2026
centeredphysios video - After months of writing, editing, refining, and bringing this vision to life, ou
32
5/25/2026
centeredphysios video - Hip and groin pain + stiffness can slowly change the way the body moves.

Over t
8
5/23/2026
centeredphysios post - Find yourself a practitioner that sees you as a whole person! We aim to look bey
5
5/22/2026
centeredphysios video - Chronic spine pain can slowly change the way people move.

The body begins to gu
5
5/21/2026
centeredphysios post - What you eat can have powerful effects on stress, mental health, and overall wel
5
5/20/2026
centeredphysios video - These cervical rotation SNAGs (Sustained Natural Apophyseal Glides) help restore
6
5/19/2026

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