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coachedby.jay

@coachedby.jay

Public Profile

Jayden Soukoulis | Online Fitness Coach

Followers
65,338
Following
203
Posts
188

🦋I help women stuck in the yo-yo dieting cycle by fixing the patterns and psychology behind it, not just the plan 👇🏼Protein Cheat Sheet

Impact Score
82.1

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.44%
Post Frequency3.1 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
coachedby.jay post - Been inseparable since our first date here and I couldn’t imagine it any other w
2,074
496
5/31/2026
coachedby.jay post - She went from 1,450 to 2,000 calories a day.

And her body composition improved!
19
5/14/2026
coachedby.jay post - After years of learning, growing, and navigating my own fitness journey, I’m rea
280
26
11/20/2025
coachedby.jay video - 10 Things I Do To Not Overeat

📌Comment MINDFUL for my full guide to stop overe
17
3
6/5/2026
coachedby.jay video - Which one are you??

Most women I talk to think they have a portion control prob
39
6
6/4/2026
coachedby.jay video - You hit your fat loss goal, now what?? 

You planned the trip. You packed the ba
30
6/3/2026
coachedby.jay video - If you feel overwhelmed and find yourself scraping the bottom of a pint of ice c
60
24
6/2/2026
coachedby.jay video - Your knees keep caving in reverse lunges and you don’t know why…

It’s probably
62
7
6/1/2026
coachedby.jay video - You’ve been here before.

Diet hard → lose some weight → stop dieting → eat more
49
8
5/30/2026
coachedby.jay post - @menufit.app just made eating out on a road trip stupidly easy🍔🌯

15 fast food
63
9
5/29/2026
coachedby.jay video - I make my clients eat their fear foods every single day - here’s the psychology
113
22
5/29/2026
coachedby.jay video - The reason you might be caught in the dieting cycle is because of this missing s
63
6
5/28/2026

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