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v2.5 StablePikory 2026
coachingotf

@coachingotf

Public Profile

Rudy Tapalla

Followers
11,866
Following
4,354
Posts
1,230

Coaching Fitness 24+ years Regional Coach Development Manager L5 Orangetheory Fitness Illinois Marine Corps Veteran

Impact Score
81.3

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.68%
Post Frequency2.3 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
coachingotf video - “Coaches” Just a little of my origin story. Welcome all new folks from Reddit! M
420
38
1/12/2025
coachingotf video - Alternating Toe Reach Just like a normal toe reach, just adding a slight angle
2
6/5/2026
coachingotf video - Bear Plank to Downdog This more compressed start position allows most to achiev
24
6/4/2026
coachingotf video - Hollow Hold Options/Regressions The hollow body position stems from gymnastics.
72
6
6/3/2026
coachingotf video - Dumbbell Bench Sit Up As simple as this movement seems, there are a lot of deta
32
6/2/2026
coachingotf video - High Plank Pull Through to Push Up We want the hips as steady as possible so st
36
6/1/2026
coachingotf video - Bench Split Stance Contralateral Single Arm Low Row (Hand On) :18 other low row
47
1
5/31/2026
coachingotf video - Squat :26 tripod foot :37 foot positioning 1:08 prying 1:35 knees over toes 2:2
38
2
5/30/2026
coachingotf video - Deadlift (Romanian Deadlift - RDL) Deadlifts are generally started from the gro
94
3
5/29/2026
coachingotf video - Chest Press 0:20 Arm/torso angle 0:35 Leg drive 1:00 Straight arm set up 1:55
77
3
5/28/2026
coachingotf video - BOSU Full V Up (Hands On) If members have tight hamstrings they are going to fe
31
5/28/2026
coachingotf video - Strap High Plank Knee Tuck The more we talk this set up, the more efficient we
37
5/27/2026

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