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v2.5 StablePikory 2026
coachvanasten

@coachvanasten

Public Profile

Ryan van Asten, Hockey Training & Performance | Strength Coach

Followers
38,262
Following
631
Posts
570

🏋️ I turn off-ice training confusion into clarity for hockey players and coaches. 🏆 12 years NHL experience | 2x Stanley Cup Champion ⬇️FREE resources

Impact Score
82.8

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.68%
Post Frequency2.8 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
coachvanasten post - 90 days until training camp. The players who show up different started building
50
6/3/2026
coachvanasten post - Cross-education is one of the most useful principles in rehab and return-to-trai
114
6
6/2/2026
coachvanasten video - After 25+ years in strength and conditioning for hockey players, I can tell in j
185
5
6/1/2026
coachvanasten video - Living the dream…😂 #strengthandconditioningcoach #strengthandconditioning
273
11
5/29/2026
coachvanasten post - If your summer training program is built around gimmicky exercises, you may be m
117
5
5/28/2026
coachvanasten video - If you want to turn heads at tryouts this fall, your summer cannot be random. H
196
47
5/27/2026
coachvanasten post - Creatine is often viewed as a muscle-building supplement, but its role goes beyo
293
5
5/26/2026
coachvanasten post - Most hockey players do plyometrics. Very few understand what they are actually t
83
1
5/25/2026
coachvanasten video - Those extra hours of sleep make the world of difference 😂 IYKYK #strengthandco
355
5
5/22/2026
coachvanasten post - Don’t become a hockey injury statistic! ⬇️ Did you know that groin injuries acc
432
7
5/21/2026
coachvanasten post - Carbohydrates are not just important for endurance athletes. They are also a key
119
4
5/20/2026
coachvanasten video - What took me 25 years to learn, including 12 years in the NHL, 2 Stanley Cups, a
782
12
5/19/2026

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