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consciouslivingtips

@consciouslivingtips

Public Profile

Renu Rakheja | Nutritionist & Health Coach

Followers
490,666
Following
810
Posts
2,233

Energy Up • Pain Down Science backed health, nutrition & strength for midlife Dainik Bhaskar columnist ▶️Workouts on YouTube ⬇️ ✨Consults -link below

Impact Score
86.2

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.69%
Post Frequency2.3 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
consciouslivingtips video - Struggling with Sleep Because of High Cortisol? 💤

Ever experience these sleep
35,683
1,340
11/18/2025
consciouslivingtips post - I laughed.

Then I realised why. 😆

IDC = I Don’t Care

As in…

I don’t care ab
201
12
6/5/2026
consciouslivingtips post - 🌿 10 Herbs That Work Like Medicine 🌿

Your kitchen and garden can double as yo
188
8
6/4/2026
consciouslivingtips post - She didn’t lose points.
She gained clarity.

Somewhere between adjusting, pleasi
399
5
6/3/2026
consciouslivingtips video - My holiday essentials now… that never made it to my suitcase at 35 😄

🎒 Waist
89
13
6/2/2026
consciouslivingtips post - We often think health is only about discipline.

The workouts.
The protein.
The
392
19
6/1/2026
consciouslivingtips video - On average, we get about 80 summers. 
Maybe this is your reminder to stop postpo
145
6
5/30/2026
consciouslivingtips video - Which one are you going to try ??
Share in comments below
557
14
5/29/2026
consciouslivingtips post - Most people buy olive oil by checking the front label.

Extra Virgin.
Cold Press
759
245
5/29/2026
consciouslivingtips video - If your lower back keeps complaining after 40, don’t ignore it.

Very often, it’
82
101
5/28/2026
consciouslivingtips post - If your lower back has started hurting more after 40, don’t make the mistake of
109
141
5/27/2026
consciouslivingtips video - Women over 45… we’re fine.
Just don’t ask us to do too much.

• If I sit on the
165
18
5/26/2026

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