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counts.fit

@counts.fit

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Casey Counts | Muscle & Mobility

Followers
55,354
Following
167
Posts
184

🔱 Muscle, mobility, and mindset 🦧 Train hard, eat clean, sleep deep @countspiracy

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement36.30%
Post Frequency2.7 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
counts.fit post - “Never trust a thought that occurs indoors” - Nietzsche… Lately I’m having more
6,570
49
1/26/2026
counts.fit video - Baseball guys, is this legit? Guess which sport has the highest risk of shoulder
59,797
537
12/9/2025
counts.fit video - Fitness culture normalized chronic fatigue.

Nobody is resting hard enough.

Abr
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280
1/2/2026
counts.fit post - There are 3 common misconceptions about mobility training I wanted to clear up:
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2
6/2/2026
counts.fit video - THE FORM: Shoulders down, chest tall, elbows back, scaps retracted

Pull the wri
129,833
427
5/25/2026
counts.fit video - Most gyms don’t have a nautilus pullover machine. This is a great alternative if
4,615
48
3/21/2026
counts.fit video - We got progressive overload wrong😳 (stay calm)

It’s not the CAUSE of progress,
1,784
57
5/21/2026
counts.fit post - Doer of things

Upper body yoga/calisthenics day

Sun, sweat, and movement micro
248
10
5/13/2026
counts.fit video - Fear, courage, fate, and luck

These have been on my mind

We should fear an unf
14,745
99
5/11/2026
counts.fit video - Playful flow state is anabolic. Especially outdoors.

Flow arts / martial arts a
1,037
11
5/6/2026
counts.fit post - Active recovery/lower body mobility day

“The only plan that never fails is no p
407
8
4/30/2026
counts.fit video - 6 years of chronic back pain and a diagnosis of an “irreversible” degenerative s
407
13
4/29/2026

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